CUTTING vs BULKING - Which One FIRST For Beginners? || fit saida

[@fitsaida]

600 calories × 3 = 1800 calories video lo talking mistake 🤝

[@ChintuG-yd3hn]

❤

[@fitsaida]

please comment and like 🤝

[@bajiprakasamjilla241]

Okay 👍

[@fitsaida]

hi, guys cutting vs BULKING - Which One FIRST For Beginners? 🤝

[@Srikanth19460]

Bulking

[@Srikanth19460]

Helthy bulking

[@shaikshoaib429]

@@Srikanth19460 bulking

[@dhanarajukatari8494]

మీ వీడియో పోస్ట్ అన్ని చాలా వివరంగా తెలియజేస్తూ న్నారు....

[@nagadurgannak6689]

Ne channel growing avuthundhi bro chala happy ga undhi. Urs only genuine person in the Telugu fitness UA-cam channel 🤝💞👍💪

[@Kiranbro777]

Hii brother naku normal flat stomach anta fit light ga inner lightga devlope ayayi but no cuttings and shapes eppudu shapes and cutting ravadaniki naku protein em tiskovalii anna

[@Mohan-jn9nx]

Bro vereee level
Eee information evaru eeledu bro
Now I have clarity thanks bro

[@KondamudiSatish]

Excellent ga chepparu brother
Now I get clarity about body cutting

[@VarunSai-u3j]

Must need video ❤

[@Blackworld.22]

Nenu UA-cam laa chaala vedios vethika but akkada proper out come raale super explanation anna❤❤❤

[@Srikanth19460]

Andharu cheppe sollu kakunda nuvu genuine ga chepthavu bro

[@fitsaida]

tq

[@quincyphotography]

excellent

[@Abhi-ck7jz]

Telugu lo nuvve thopu anna ❤

[@tatakousalyadevi1407]

Good content

[@benjimenbenji8919]

Nice

[@jaifitness4720]

Bro, this content is amazing. And great transformation.

[@fitsaida]

tq

[@gurakalasuryaprakash7086]

amazing

[@PRAVEENKUMAR-dp2pn]

Good manchi information brother

[@harilavanya001]

Bro good andariki ardham ayye la explain chesaru

[@The_Mysterious_abbayi]

Anna Na peru Abhinay
AGE:- 21
HEIGHT :-5.8
WEIGHT:-53 KGs
Nen 1 month nunndi GYM KI vellthunna body lo Results chala baga vastunnai but nen innka proper diet em thesukole and whey protein or mass Gainer thesukovala ani alo chistunna ..ma Gym Lo coach nannnu Mass ganner thesukomani Suggest chesadu nen koncham Skinny ga unnta kani mee oka video lo meru entha skinny unna mass gainer vadhu whey protein thesukonndi ani chepparu ..na body fat percentage oka place lo Akkuva unndhi oka place thakkuva unndhi 😢please anna suggest me whey protein OR led annte mass gainer ah🗽

[@chillbro2815]

Bro me videos chusthy oka motivation vasthundhi .
Super information bro

[@sandeeppalam1315]

Your the best inspirator guru,,

[@cherry6280]

Ee video chala interesting ga vundhi bro!

[@asurivamc]

👍

[@--lova---draling---1436]

Nice 🙂

[@rishiGaikawad]

Super information bro

[@rajkumarponnala8385]

Suppar bro

[@nanichenthoti9526]

Yes bro nuvvu chyppyvay nanu gym low chystunna

[@endraaravind5034]

Bro iam Aravind okka 98 kg wait unna abbai
Anni calories tinali❓
Anni Calories karchu chayyali❓
Koncham chappu bro

[@shankarofficial77824]

20-25 body fat undhi brother, nenu cutting cheyali anukuntunna, cheyoccha and diet Ela follow avvali, please explain diet chat, fat peruguthundhi, energy levels low ga undhi

[@rahul_striker9929]

Nice bro

[@Pavankumarpathipati]

Bro height + muscle gaining vedio cheyyi bro ❤️‍🔥

[@raviteja-zk7eb]

Bro me body fitness challa true ga vuntaye... Ee vedio naku use avvuthundi... My request is smoking & drinking habits vunna vallu sudden stop cheyalerru kadha so gym ki velli vachi malli smoke chesthunaru so Deni meedha me opinion or oka manchi vedio pettandi Anna.... Asalu em avvuthundi yala problems face chestham ala ....

[@podiliganesh2155]

Hii byya ....bhyya maa paanti students ki oka low budget diet cheyppu bhyya....and one (GYM lo work out ayipoyana tharuvatha mirror lo okalaga home ki vachi mirror chustey okalaga kanipstunnam )why .....

[@ITSMAN2000]

❤❤

[@tirumalacharikancharla4566]

👌👌👌

[@crazyboys-ju4xx]

Bro nenu gym join avvalani decide ayya but iam so skinny nee videos valla konchem bulking meedha knowledge anedhi vacchindhi

[@moidachandramouli977]

Hello annaya nenu bodybuilding ki prepare avuthunna already bulk lo vunna ippudu cutting cheyali Ela diet chesukovali Ela workout cheyali

[@ASHOKLHOCKEY]

Thank you bro good information

[@NaguAdari]

Bro my weight 52 what is protien best to my body mass gainner or whey protien i joined the gym 5 day s back plzz tell me bro

[@satish.dhakoju]

భయ్య డైలి off kg చికెన్ boil తింటున్నా బల్క్ బాడి కోసం రొజు ఇదే డైయిట్ తిన్నోచ్చా with veg friuts

[@INTRUDERYT]

Bro nv chala manchi gaa chapthav bro 💕

[@rajusunkari9404]

అడిగినట్లు కి ముందు రిప్లై ఇవ్వు అన్న ఇంతకుముందు ఒక వీడియోలు మెసేజ్ చేశాను దానికి రిప్లై ఇవ్వలేదు నేను కువైట్ లో ఉన్నాను ఇప్పుడు జిమ్ స్టార్ట్ చేస్తున్నాను అందు ప్రోటీన్ ఏది వెయిట్ లెస్ ప్రోటీన్ ఏది వాడితే మంచిది మంచి మజిల్స్ రావడానికి ఏ ప్రోటీన్ వాడాలి

[@sainaidu7561]

💚

[@sukumar2995]

❤️

[@srisriyadav1877]

Bulking r ctng wich is best bro ...

[@egalarakesh1480]

Spr video

[@bottasanthosh2219]

👌very nice good information

[@fitsaida]

❤️❤️❤️

[@rajkumargurram131]

Thanks for your valuable information bro

[@mukkeravikram6041]

Nee prathi vedio naaku help avuthindi anna thank you ❤❤❤

[@kowslyarko310]

Good vibes bro

[@GANESHKUMAR-gk8db]

Helpfull ga undhi bro video

[@rammister8211]

🔥

[@srinivasmudhiraj828]

Nice information dude

[@santhoshboctha4234]

Thanks bro for giving very valuable information

[@venkateshsingam3100]

👍👍👍

[@fitsaida]

❤️🤝🤝

[@yaswanthreddy8606]

All rounder body workouts in room for batchelors with 2 dumbbells pls baya voka full length video for batchelors who want to increase muscle along with waight in low cost pls... baya....

[@spraneeth7893]

Nice bro ❤❤❤

[@The_Ashwatthama]

5:14 mee understanding tappu bro per 100 g ki 600 cals kani chips packet 20g so 120 Cals per each packet and 360 Cals per 3 packets .Not 1800 Calories.
CALORIES DO MATTER JUST CALCULATION SHOULD BE CORRECT 💯

[@shaikshoaib429]

cutting exercises

[@nareshgadde3939]

Nice video bro

[@Harshapolumati]

Bro Na body 20 Lo vundhi ippdu nenu six pack kosam cutting kosam jym chestuna ippdu nenu fat Los avala Ledha bulk avala cheppu brother 😢

[@kishoreyadav6707]

Body percentage 25% unna vallu elanti diet teeskovali ???

[@Lokesh93926]

Anna nuvu super gaa chepinav super bagaa usefull tips chepavvv

[@madhu6804]

good info bro..cheers

[@madhumadhu3290]

It's helping a lot bro tq for informatice videos

[@addictfitness2004]

Nice to meet u i like ur videos

[@kokkirigaddasavithri1706]

Bro for bulking which exercise we want to do for beginners?

[@NIMMATHISRINIVASNimmusrinu]

Manchi protin saplement name cheppandi bro

[@syedhashampasha8682]

Helpful bro👍👍👍👍👍

[@charank4875]

Nice content bro

[@UmarFarooq-uk3nf]

Super super bro

[@khemanth9250]

@fitsaida Bro excellent information bro oka small doubte , direct ga mass gainer tesukoni 1st body ni bulk chesi next cutting loki vellala bro ala iythe bulking ki mass gainer tesukoni , cutting ki whey tesukovacha bro ?

[@rajashekar9661]

Cutting kosam video cheyande bro

[@addictfitness2004]

Bulking ki workouts and high r low weight pettukoni cheiyalo cheppandi bro

[@kumarguttula4961]

Bro bulk avvali ante packs ki workout cheyyacha cheyyakudadha plz tell me bro plz plzz

[@chintugaditeluguvlogs6520]

Intrest create avthundhi bro nee videos chusthunte

[@maheshpotnuru9606]

Good👍💪💪💪💪all the best👍💯

[@harischandraprasadharischa7189]

Chala baga chepparu annaya thanks

[@mohdjilani9451]

Bulking or Cttg which one is best anna

[@Star_salon_3]

Bro 85 kgs unna vallu.body cuttings ravalantey.lite weights cheyala.haevy weight cheyla.Oka video cheyandi bro.plz

[@sreekanth5224]

Thank U for information bro ❤

[@akuladevaraj399]

Lean cut body kosam a protin tesukovali ana

[@pchinnari6586]

70kgs bodyweight how amany cabs eat in day in bulk program

[@KumarKumar-ei8rd]

Amazing anna supar nila evaru entha baga chepaledu🥰👍

[@chintapallirajesh]

బ్రో నేను gym కి వెళ్ళాలి అంటే 30 km velali kani Naku gym ki వెలలేని ఉంది

[@ramugompa1232]

Nice bro..supeer..video chasaru..

[@vijaysekhar8975]

Very helpful bro ❤️ such a nyc videos ❤️

[@durgakrish009]

Hi bro beginner starting gym workout week schedule chepu bro

[@sajeetha9252]

Anna cuttining workout video Exelant Anna

[@venukumarchinnamatangi971]

Thanks 👍 anna

[@dhanushsohan8106]

bro human body ki a vitemin enta thisukovalo oka video upload chey bro

[@bharathranjan3962]

Nee videos nenu roju chustunna anna gym ki veltunna

[@kdurgaprasad9501]

Bro bouncer ki ela train avvali. Dani gurinchi cheppandi pls.

[@manikantabehera4874]

Super 😈

[@kumararamu1088]

Bagundi bro

[@Harshapolumati]

Bro nenu 20 Lo vunna fat Loss Vala bulk avala cheppu brother plz musel grow avuthundhi and chest kuda kani six pack chestuna Nuvu Cheppina workts kani fat avuthundhi kani result Ravdm ledhu bro plzzz comment chey annavu replay Eivu bro

[@bujjilovedu2146]

Super

[@fitsaida]

Tq

[@Keerthik-hn4vw]

How to cutting the body

[@umashankar-ni7du]

Edi antha kadu anna.... Skinny guys body Ela penchalii ...minimum body looks ravalantey antha time padathadii..assala ala achive cheyalii.... Antha protein .antha carbs.. Assala em cheyalii... Koncham gattiga explain cheyu anna... Only for skinny guys.

[@fitsaida]

ok bro

[@NaveenYadav-iu8ke]

Thappakunda chey bro