Slider Leg Workout Flow (15 Mins)

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  • Опубліковано 13 гру 2024

КОМЕНТАРІ • 16

  • @laural2214
    @laural2214 Рік тому

    This is a burner - Thanks so much Nicole!
    Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes.
    What is a comfortable way for you to support your healthy body + Nicole? Perhaps a UA-cam Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!

  • @TheDiva143m
    @TheDiva143m 4 роки тому

    Nothing burns like a slider workout! These are your best workouts 👍🏻👏🏻

  • @cindypgambino
    @cindypgambino 4 роки тому

    Holy cow! The burn is unreal! You never disappoint, Nicole!! Love your workouts

  • @christinelamb1167
    @christinelamb1167 4 роки тому +2

    I loved the burn on this one, Nicole! 💪🔥 Thanks for another great slider workout! I admit I had to take some quick breaks to shake out my muscles, it was pretty intense 😛. My glutes and legs are pretty toasted now, especially after already doing a 40-minute full body HIIT with weights right before this! 😀💪🔥

  • @bethanybauk
    @bethanybauk 4 роки тому

    You are a beast girl!! 😳😅 That was killer!! Your slider videos are intense! I had to break quite a bit - the burn was R. E. A. L. 💀 🔥 Thanks Nicole! ❤️

  • @Juju.684
    @Juju.684 4 роки тому

    you are AMAZING!!!!!!!!!! that was one of the best leg workouts ever! thank you so much :)

  • @katward7
    @katward7 4 роки тому

    This was so good. Made me miss btone. Thank you, Nicole!!

  • @nicoletilley3025
    @nicoletilley3025 4 роки тому

    I love the slider workouts! I used to do your other one and just tried this one for the first time. So good! Are arm slider workouts a thing ? Because I bet yours would be awesome

  • @cindypgambino
    @cindypgambino Рік тому

    Repeated today! I’ll be lucky if I can walk!

  • @zoecolman8045
    @zoecolman8045 4 роки тому

    This was so challenging but flew by. Second best to actually being at Btone

  • @petragarcia382
    @petragarcia382 4 роки тому

    Greetings from Puerto Rico I was going, I didn't see her, I didn't get videos