Tasty Matoke recipe ||Green Mashed Bananas || How to make Kenyan style Matoke || African Cuisine🇰🇪

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  • Опубліковано 8 вер 2024
  • Matoke, locally also known as matooke, amatooke, ekitookye in southwestern Uganda, ekitooke in western Uganda, ebitooke in northwestern Tanzania, igitoki in Rwanda, and by the cultivar name East African Highland banana, is a starchy triploid banana cultivar originating from the African Great Lakes. Matoke are sometimes referred to as plantains, rather than bananas because they are eaten after cooking. Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary bananas when they're unripe and the process is a little more complicated.
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КОМЕНТАРІ • 88

  • @NdungulutherSam
    @NdungulutherSam  3 роки тому +3

    Check out my Matoke in peanut sauce recipe 😋😋 ua-cam.com/video/zy7T5oWLH_0/v-deo.html
    Mind Blowing Bottle DIY
    ua-cam.com/video/ZcMOcVuZgrM/v-deo.html

  • @eunicewairimu518
    @eunicewairimu518 2 роки тому +2

    Wow! i lv matoke bt i hate peeling the bananas, have learnt something new, cooking it for my boys tonight.

  • @shemlinexmuchai3326
    @shemlinexmuchai3326 2 роки тому +5

    Yaani the way you’ve helped me with these your videos💯👏🏾👏🏾simple and onpoint. Blessup fam👊🏾

  • @nyotastarry947
    @nyotastarry947 Рік тому +1

    the way he mashed creativityy😄 nice and simple will definitely try it out😋

  • @readersbookloft1064
    @readersbookloft1064 2 роки тому +1

    I just love how you explain everything step by step...thank you ☺️

  • @trustvia2663
    @trustvia2663 2 роки тому +1

    Wow,,, was by passing had to subscribe becoz of matooke,, love u from uganda 🇺🇬

  • @ericak.5419
    @ericak.5419 3 роки тому +3

    Love how you share tips as you go through the recipe. Good stuff!!

    • @NdungulutherSam
      @NdungulutherSam  3 роки тому +1

      Thanks. I gat you anytime. 😊 I'm here to help make life easier. 😊😊

  • @barbarambugua9441
    @barbarambugua9441 Рік тому +1

    Your videos are really enjoyable to watch and educative

  • @wow47
    @wow47 11 місяців тому +2

    I like Uganda style
    Sorry Dugu Keniya
    I put a pinch of binzari (termaric) and pilipili

  • @mercyndunge1061
    @mercyndunge1061 Рік тому

    Trued ur receipt and it came out perfect n tasty can go well with beef or minced meat na kaovacado

  • @rannymwendwa3621
    @rannymwendwa3621 2 роки тому +2

    Cooking this today,I am getting fond of your channel.Good job!!

    • @NdungulutherSam
      @NdungulutherSam  2 роки тому

      Thank you 😊😊. You're welcome, you'll love it here 😋😋

  • @taliaNM11
    @taliaNM11 3 роки тому +2

    Absolutely delicious!! And simple to make. The aroma of the goodness we are adding in to the mash... wow. Thank you for sharing this recipe

  • @wanguikaranja9159
    @wanguikaranja9159 3 роки тому +8

    I loooove the way your explaining....it makes the whole video easy n interesting🥰 I'll try this out.
    Cute nails btw🤗

    • @NdungulutherSam
      @NdungulutherSam  3 роки тому +4

      Someone stop me. 😂😂😂 Else I'll address the nation. 😂😂😂
      Thank you. 😊😊😊

    • @carolinewambui5286
      @carolinewambui5286 Рік тому

      ​@@NdungulutherSam😂😂😂

  • @charitywanjiku6696
    @charitywanjiku6696 Рік тому +1

    Best recipe

  • @skinnydee1886
    @skinnydee1886 3 роки тому +4

    I also make this dish and I love it! By the way, I didn't know that you also say Dhaniya for Coriander; very good to know.

  • @MartinKing-yu1et
    @MartinKing-yu1et 3 місяці тому

    Trying it right now

  • @TheTeresiah
    @TheTeresiah 2 роки тому +2

    Thanks alot..I will try this tomorrow 😀

  • @pamelakawira1388
    @pamelakawira1388 2 роки тому +1

    Will definitely try this recipe

  • @magdalinekirigo7467
    @magdalinekirigo7467 3 роки тому +2

    Trying it now now

  • @JesusChristLovesUs4ever
    @JesusChristLovesUs4ever 2 роки тому

    Thank you I love matoke sijawahi pika like this ntapika

  • @aidahwaithira
    @aidahwaithira Рік тому

    Love this recipe. Thanks fornthe tips. Trying it out this weekend

  • @user-ci2ro7vs1s
    @user-ci2ro7vs1s Рік тому

    Making this right now 🍲
    Can't wait to taste

  • @deekiki1924
    @deekiki1924 7 місяців тому

    Will try this..thanks buddy

  • @griselmartinez1061
    @griselmartinez1061 Рік тому +1

    Yummy 😋

  • @MIHUDHI
    @MIHUDHI 2 роки тому +1

    Looks yummy, must try.

  • @julianjeri2427
    @julianjeri2427 Рік тому

    I tried your recipe... It was so good.. Thank you

  • @trustvia2663
    @trustvia2663 2 роки тому

    The way u peeling matooke z killing me 🤣🤣🤣thx for sharing bro

  • @nonnytahnjugushofficial2742
    @nonnytahnjugushofficial2742 2 роки тому +1

    Wow it looks yummy yummy

  • @monicaanyango8365
    @monicaanyango8365 Рік тому +4

    To avoid banana stain,oil your hands with cooking oil before peeling.

  • @rosemburu2356
    @rosemburu2356 2 роки тому

    Ooh love ur recipes 😋

  • @nancygituto469
    @nancygituto469 2 роки тому

    Literally making this right now❤❤❤

  • @gladysmutune8861
    @gladysmutune8861 2 роки тому

    Good work... have learnt a lot from you..... your explanations are simple.. blessings

  • @kipturutalaa3314
    @kipturutalaa3314 3 роки тому +2

    Thankyou

  • @masculinemindset8175
    @masculinemindset8175 2 роки тому

    Super 👍

  • @nimohwairimu4816
    @nimohwairimu4816 3 роки тому +4

    Great recipe
    Can i use the coloured peppers too?

  • @annwanjira2496
    @annwanjira2496 Рік тому

    I tried this recipe and it was amazingly tasty 😋

  • @bancywangari6066
    @bancywangari6066 Рік тому

    You should peel them in running water

  • @bintimkitosi6187
    @bintimkitosi6187 3 роки тому +1

    Good afternoon, show us the difference between male and female capsicum the way you showed cucumbers

    • @NdungulutherSam
      @NdungulutherSam  3 роки тому +1

      Thank you. 😊 Good idea. Ill do that as soon as i shop for groceries sometime next week. 😊😊

  • @hasakyaloyce3306
    @hasakyaloyce3306 2 роки тому +2

    Ooh my God 😳😳😳😳🤣🤣🤣🤣

  • @jacklinerukunga8332
    @jacklinerukunga8332 2 роки тому

    Mr.Ndung'u kindly kwani hufai kuweka viazi kwa mukimo?Then, kindly how can one differentiate a make n female oho, n which one is the best?

  • @annnjeri5886
    @annnjeri5886 2 роки тому +2

    I never knew we have female and male capsicum. Thanks

  • @trendbuzz31
    @trendbuzz31 Рік тому

    You should add some milk or heavy cream 😋

  • @aquillahildah5492
    @aquillahildah5492 2 роки тому +2

    Didn't see you using the beef stock?

  • @user-lc3it4mn6q
    @user-lc3it4mn6q Рік тому

    😳😳

  • @nancynkrumah2845
    @nancynkrumah2845 Рік тому

    Are they plantain or bananas?

  • @berylobere9049
    @berylobere9049 7 місяців тому

    0:53 0:53

  • @sarahgoseltine9808
    @sarahgoseltine9808 Рік тому

    mimi muganda. hio hapana dungu yangu

  • @jamuki245
    @jamuki245 2 роки тому +1

    Your procedure is long, peel the green bananas, remove the black stain by rubbing it off with a polythene paper.

  • @maureenkarimi8010
    @maureenkarimi8010 3 роки тому +3

    Good recipe, but your video is too long

  • @hamismbekae3050
    @hamismbekae3050 2 роки тому +3

    Ugandans would be appalled to see u abuse their national dish with such foolery 🤔

    • @NdungulutherSam
      @NdungulutherSam  2 роки тому

      Huh, will they?

    • @sarahgoseltine9808
      @sarahgoseltine9808 Рік тому +1

      not kill him but Hay hio muganda hawezi kula. Atleast just mashi bila hio muchanganyiko wote. mashed matooke don't need anything only water for cooking. Daniya, hoho, all used to make sauce that goes with mashed matooke but if you enjoy what you mixing and your viewers fine..

    • @hamismbekae3050
      @hamismbekae3050 Рік тому

      @@sarahgoseltine9808I Totally agree with you Sarah, wa Kenya sometimes get to over the top when it comes to food.

    • @maryndungu210
      @maryndungu210 Рік тому +3

      Let the Ugandans know that there's diversity. They have their way of doing things, other communities have their preference.

    • @sarahgoseltine9808
      @sarahgoseltine9808 Рік тому +3

      @@maryndungu210 👍 ✔️ 👍 after all he isn't cooking for a Ugandan

  • @din9019291297
    @din9019291297 Рік тому

    I love Matoke, from India, kerala