you're not lazy, you don't know how to be consistent

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 131

  • @karlenwilson2909
    @karlenwilson2909 Рік тому +61

    “There are different versions of the habit you’re trying to build.” I love that!!

    • @tmc1373
      @tmc1373 Рік тому +1

      This was key and it's like a light bulb went off in my head when she said that!

  • @Newness1234
    @Newness1234 Рік тому +1

    God used you to put me in my place, girl😂😂❤❤ Thank you.

  • @itsemillukas
    @itsemillukas Рік тому +14

    replacing the consistency of our bad habits with productive healthy ones! love it!

  • @destinyjonzai
    @destinyjonzai Рік тому +38

    I love how cohesive the message of the video is. It flowed like a story rather than feeling like another “do this, do that” video. ❤❤

  • @essenceaquarius9958
    @essenceaquarius9958 Рік тому +1

    Thank you!

  • @GetElevatedWithMe
    @GetElevatedWithMe Рік тому +4

    Oh so UA-cam is going to call me out today. Thank you new friend! I just found your channel. I’m less than a minute in and your energy is so light.

  • @only1dwill
    @only1dwill Рік тому +1

    Whewwwwww! Definitely a new subscriberrrrr! Hey girl hey! I had to pause the video after, 0:32, because let me tell you! That’s accurate! 😂😂☠️🙌🏾💯‼️

  • @wisdominamoment
    @wisdominamoment Рік тому +15

    Sis, you are a natural at content creation and I love the way you present. Great information that we all can use. Thanks for sharing! 😊

  • @kellylee1197
    @kellylee1197 Рік тому +1

    Girl this channel!!!!!!❤❤

  • @olinebar7193
    @olinebar7193 Рік тому +2

    Atomic Habits. Great book

  • @slaughterpooh12
    @slaughterpooh12 7 днів тому

    Girl you are spot on lol !! I needed these motivational tips 😂

  • @chelseywithers4008
    @chelseywithers4008 Рік тому +12

    I'm obsessed w you. Usually when Christian spirituality is intertwined in peoples messages its not as useful to me. Not bc I don't want it to be but just bc it doesn't align with what I align myself with. That being said, I can still feel and actualize your messages despite the difference in spiritualities and I really like that. You stay relatable genuine through out. I look forward to seeing your channel grow and all the content you share with us ❤

  • @yaaayahh
    @yaaayahh Рік тому +14

    I just found you and I am SO happy I did❤
    The content, the vibe, the relatability you're a girls girl ✨️ and I love it

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому +1

      I am a big girl’s girl so I’m happy you can tell 🥹❤️ I’m happy you found me too

  • @FedeCallas
    @FedeCallas Рік тому +4

    I just found you and you gave me such a peace. I’m a morning routine person and after having my parents for long time visiting and a period of totally uncontrolled time, I woke up this morning wanting to be back to my routine and I found your video!!! Thanks so much

  • @sithokozileviki3893
    @sithokozileviki3893 Рік тому +1

    I don't understand how you are speaking exactly what is on my mind and what I'm going through! I have never seen so much relatable content before! I appreciate these videos and so excited to grow with you

  • @elanamason4118
    @elanamason4118 Рік тому

    Great tips!! Thanks! I especially love adding the WHY To my notifications!

  • @elizabethjohnston3065
    @elizabethjohnston3065 Рік тому +1

    It's amazing how God speaks to us and send us help through vlogger's such as yourself. I know that I am not lazy cause how I am able to show up. But being consistent in showing up is a big issue of mine. Great vlog!!

  • @iloveyoujoex3
    @iloveyoujoex3 Рік тому

    I don’t feel like watching this but the title of this video gave me chills

  • @Adcali886
    @Adcali886 Рік тому +1

    I love your style of communication. Thank you for this video❤

  • @alightforyourpath
    @alightforyourpath Рік тому +1

    One word: Excellent! Love your content. This video is an answer to prayer.

  • @agrubbs7496
    @agrubbs7496 Рік тому

    I think this is my favorite UA-cam intro ever 😂
    So accurate

  • @Sherblush1
    @Sherblush1 Рік тому +3

    This is sooo good! I needed this ♥️♥️♥️

  • @Mercy_Me38
    @Mercy_Me38 Рік тому +1

    So glad I stumbled upon your channel, I need this encouragement in my life:

  • @LetMeBeKontrele
    @LetMeBeKontrele Рік тому

    Yessss I am going crazy

  • @amisdigitaldiary
    @amisdigitaldiary Рік тому +1

    I needed to hear this! You’re so beautiful btw

  • @lonnettaneal3752
    @lonnettaneal3752 Рік тому +1

    This is such a blessing you talked about all the points that I have been struggling with, thank you soooo much keep going don't stop❤❤

  • @IsalandiaIsalina
    @IsalandiaIsalina Рік тому +2

    “Effective strategy to be consistent “
    You couldn’t have put it better!! I’m taking notes 📝 👌🏾👌🏾

  • @ennvee1989
    @ennvee1989 11 місяців тому

    You have such an animated voice it is pleasant to listen to your videos! Happy New Year to you and yours ❤🎊

  • @rachelspott3401
    @rachelspott3401 Рік тому +3

    All I can say is I need MORE of your content ❤

  • @amateurnatural1573
    @amateurnatural1573 Рік тому

    Thank you, thank you so much for this topic.

  • @CookingWithJayde
    @CookingWithJayde Рік тому

    I absolutely love this way of thinking! You have definitely opened my eyes to a different perspective! I have thee toughest time getting back to the gym since giving birth 9 months ago. I am about to look for dance classes at our gym! 🎉

  • @MarquittaY
    @MarquittaY Рік тому

    You have no idea how GOODDDD this is!!! So good!

  • @rvassallo1671
    @rvassallo1671 Рік тому

    Yesterday was day 1 and I managed to do my morning routine, felt great but today day 2, alarm went off at 5:30 am and instead of jumping into it, I decided to stay in bed and watch this video. Lol. Consistency is something I do struggle with big time and your right its because I don't find it enjoyable...... yet. I appreciate your tips. Thank you. I don't like putting away laundry. I used to find if you do it straight away then it's not that bad, but lately I've been procrastinating. For me personally I'm not lazy I'm just really low in energy due to having adrenal fatigue and maybe adhd as well.

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому

      That is real life, you are building the systems to help you stay consistent when you don't feel like it. In your case, you have to listen to your body too because sometimes that extra sleep will be more important than your goals. No goal is going to be accomplished if your body breaks down on you 🫶🏾

  • @promiseworld466
    @promiseworld466 Рік тому

    Wow never thought of that

  • @kmr1613
    @kmr1613 Рік тому

    New Subscriber!!! Your videos popped up just in time for me!

  • @roshianderson
    @roshianderson Рік тому +3

    This was lovely! I also love dancing and boxing! Also love the reward system ❤

  • @SheryllMonique
    @SheryllMonique Рік тому +1

    I can't wait for your book!

  • @ediLifestyle
    @ediLifestyle Рік тому +1

    I have watched lots of video on consistency so far and I am happy I saw yours
    It's all I need.. thanks dear

  • @MissLeaaaaa
    @MissLeaaaaa Рік тому

    So grateful your video fell in my recommended! I needed this! Looking forward to more content from you ❤

  • @ifeomaokaro4737
    @ifeomaokaro4737 Рік тому

    I love all the videos i have watched, and i love it so much that you mention meditations and prayers. God bless and i havesubscribed❤

  • @st4rgirltoni
    @st4rgirltoni Рік тому

    This is the first video I have ever watched of yours, and as soon as it was done I immediately subscribed - not to mention that usually my attention span on "educational" videos can be low, but yours I was able to watch from beginning to end!
    As a teenage girl, I really adore your lifestyle - you're a beautiful woman of faith, a wife, mom, and entrepreneur and that is some thing I look up to and see in my future as well!
    Keep doing what you do, I hope to see more videos like this from your channel 🤍

  • @yhudiejamesvlog1935
    @yhudiejamesvlog1935 Рік тому

    Reward system breeds consistency

  • @alexandrafomina7003
    @alexandrafomina7003 Рік тому +1

    Girl, you’re my new mentor❤️ love your videos 🥰🥰

  • @loriapearlhannahmei9901
    @loriapearlhannahmei9901 Рік тому

    So informative, thanks for sharing

  • @Uniquely.Melissa
    @Uniquely.Melissa Рік тому +1

    New subscriber 🤗💗 i most definitely enjoyed this video! Lots of confirmations 🙌🏼

  • @Tickleyoursoul
    @Tickleyoursoul Рік тому

    I love this video so much! The water and them cup of coffee is such a game changer thank you for the inspiration. Greetings from Germany ❤

  • @shawyorslays
    @shawyorslays 11 місяців тому

    Love this...watching this video while I stare at my two piles of clean laundry thats been sitting there for days😫😫😫 I need to do better

  • @johanas7239
    @johanas7239 Рік тому

    Wow I love it feel like ur speaking right to me

  • @channy274
    @channy274 Рік тому +2

    Love your videos! ❤

  • @shanncm
    @shanncm Рік тому

    Thank you for this💕

  • @tmc1373
    @tmc1373 Рік тому +1

    Thank you so much for this video. It has been so incredibly helpful! I'm literally going crazy because I can't get it together. Your video has helped me so much. I absolutely love how you break things down and make it simple to understand. Please share how you create or determine what's the weekly and monthly to do. I have so many things I want to accomplish yet get overwhelmed and actually achieve nothing. I have no clue how to organize my time which is why my life feels so chaotic. Could you please make a video on this? Thank you again for this very helpful video! God Bless!

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому +1

      I can definitely address this in a video. The short answer is that I have one place in my notes where I keep a master list of things I need to do and reference that list when I go to plan my month & then my week.

    • @tmc1373
      @tmc1373 Рік тому

      @@YaniqueUnderConstruction thank you so much for responding. When you get a chance to make that video please break down those steps in detail because I really struggle with even how to determine what is what and what to do next. Thank you!

  • @enen27
    @enen27 Рік тому

    Great video🥰 you have a new follower!

  • @judithhooper4717
    @judithhooper4717 Рік тому

    I’m new here. I live your content. So realistic and practical. Thank you so much ❤

  • @yanikeonpurpose
    @yanikeonpurpose Рік тому

    Ayy. One of three Yaniques on the internet (self included). For that I have to sub!

  • @tabithasteaparty3611
    @tabithasteaparty3611 Рік тому +1

    Let’s gooooo!

  • @hibabkkl9515
    @hibabkkl9515 Рік тому

    This is helpful ❤

  • @TShaiNatalia
    @TShaiNatalia Рік тому

    Great strategies, thank you!❤️

  • @CapriaTalks
    @CapriaTalks Рік тому

    I just found out you had a UA-cam channel also. Love your video. You should add it to a playlist.

  • @jennieoconnell6508
    @jennieoconnell6508 Рік тому

    I love your channel such good advice.

  • @dsamuels40
    @dsamuels40 Рік тому

    Girl, where have you been? Thank you so much for this video☺

  • @imooo9488
    @imooo9488 Рік тому

    you are A D O R A B L E😭

  • @adriaowens396
    @adriaowens396 Рік тому

    Congratulations on your channel🎉
    Thanks for the reminder to habit stack and the habit/reward system.
    Sis, I need a reward that goes with studying up to 20 hours per week (2-3 hours M-F and the rest on the weekend) for 6-8 weeks at a time. Can you help me out? Exercising won’t work because I need help there as wel😂(I prefer dances classes and walking too.)

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому +1

      Don't overthink it, whats a few things that you like to do? or eat? is there a walking path close by where you study? or a friend you like to facetime or talk to that you can work in as a reward after studying?

    • @adriaowens396
      @adriaowens396 Рік тому

      @@YaniqueUnderConstruction you are right! I am overthinking it. I will use food as my reward, not because I just love food, but because I tend to snack when studying and then I gain weight. Waiting for 2 hours will help me to stay mindful about my eating habits. Thank you for replying!

  • @godsblessedthisnestsmiths8189

    New here love it ❤

  • @ashwininayak8190
    @ashwininayak8190 Рік тому +1

    U got good content ❤

  • @neetsdomination
    @neetsdomination Рік тому

    Atomic Habits by James Clear, excellent read!

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому

      Agreed! Such a great book, have you read The Slight Edge by Jeff Olson? another gem.

    • @neetsdomination
      @neetsdomination Рік тому

      @@YaniqueUnderConstruction I have not yet! It’s in my arsenal!!

  • @allinterests287
    @allinterests287 Рік тому +1

    girl you're so pretty, and I love the advice in this video

  • @bongiwemaqolo9194
    @bongiwemaqolo9194 Рік тому

    As soon as you said ,you are her

  • @AndreaO-u9l
    @AndreaO-u9l Місяць тому

    What about in winter 🥶 can you do a video

  • @Jade-rr8wh
    @Jade-rr8wh Рік тому

    This video is helpful ❤✝️

  • @rife580
    @rife580 Рік тому

    انا جديدة هنا و معجبة بك. تحياتي من الجزائر 🇩🇿❤

  • @leshawncox6469
    @leshawncox6469 Рік тому

    I've really been enjoying your content. Would you mind sharing your bible study resources? I'd really love to incorporate a solid study routine in the morning.

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому +1

      I just wrapped up the Breaking Free Bible Study by Beth Moore. So good! Priscilla Shirer has a few great options too. I recently finished her study on Gideon again.

  • @ericafielder8134
    @ericafielder8134 Рік тому +1

    your intro is my life to a t...minus motherhood

  • @afefktari8826
    @afefktari8826 Рік тому +1

    Thank you so much for all the tips that you give , I watched your morning routine video earlier and I'm a new subscriber now , I'm loving your content and your ideas, please keep them coming, sending you love from North Africa, Tunisia ❤

  • @VaughnTwins
    @VaughnTwins Рік тому

    Love this channel for you!! Do you still have your fashion channel? ❤

  • @Kozette007
    @Kozette007 Рік тому

    Erin on demand?

  • @elinavamp-y2n
    @elinavamp-y2n Рік тому

    Очаровательная женщина😮💔

  • @lindyn4
    @lindyn4 Рік тому

    Wow u look so familiar were u on tv?

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому

      I get alot of comments on IG That I look like an actress, I believe her name is Sharon but I cannot remember her last name

  • @ashwininayak8190
    @ashwininayak8190 Рік тому

    Hi

  • @terrisserose
    @terrisserose Рік тому

    Hahaha sister wives hahaha

  • @NadiaPink
    @NadiaPink Рік тому

    I love 💕this, currently drinking my morning cup of coffee and listening thank you for sharing. I am about to cry watching this. It’s like you are speaking to me directly 💕🫶🏽🌸

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому +1

      Sisssss! Thank you for telling me, you’re confirming a lot for me 🙏🏾

    • @NadiaPink
      @NadiaPink Рік тому

      @@YaniqueUnderConstruction 💕🌸🫶🏽

  • @ChanVanessaErnandez
    @ChanVanessaErnandez Рік тому +9

    I just watched the morning routine video and I'm so happy I did. My schedule is so...I don't have a name for it. I'm stuck with how to even start to build one. Do you do personal consultations? @yaniqueunderconstruction

    • @YaniqueUnderConstruction
      @YaniqueUnderConstruction  Рік тому

      I can definitely help you, send me an email at info(at)yaniqueduke.(com)

    • @sarahgirlsoaps
      @sarahgirlsoaps Рік тому

      That’s how I found you, too! The morning routine video. But I love your demeanor and personality. Subscribed!