КОМЕНТАРІ •

  • @lostlaughing
    @lostlaughing 8 місяців тому +10

    just found you several weeks ago, since then only training with you. i love that youre explaining everything, that you are not huzzling trough the poses and that its without music. please go on and dont change anything, i love it so much! thank you for bringing me to pilates

    • @raminara
      @raminara 8 місяців тому +2

      This is heart warming ti read! Thank you!💖

  • @qualyy
    @qualyy 29 днів тому

    I just love how she explains everything, her voice is so enjoyable and talks such important things. Sometimes I'm not sure what to do while people shows the workouts movement but she tells me clearly what to do, what to focus on. My new obsession❤️

    • @raminara
      @raminara 29 днів тому +1

      Oh my god! Thank you for such a beautiful comment!😘💖

  • @lunar3n
    @lunar3n 10 місяців тому +3

    thank you so much for this video, I love the focus on good form and deep core!! this is one I’ll be repeating lots 💕

    • @raminara
      @raminara 10 місяців тому +1

      Glad you liked it! Comment on your results. 💋

  • @flykarlitafly
    @flykarlitafly 10 місяців тому

    Raminara, thank you for your videos. I love how you always take the time to explain the difference between correct and wrong. I'll wait for the next video!

    • @raminara
      @raminara 10 місяців тому

      Glad to read your comment! Next video will come soon.🙏💖

  • @ilzeleitane6770
    @ilzeleitane6770 4 місяці тому

    I’m so hooked on Your videos since I discovered You ❤ You are the best! Don’t change anything ever ❤

    • @raminara
      @raminara 4 місяці тому

      Omg, thank you!🥰

  • @duoneswart4989
    @duoneswart4989 6 місяців тому +1

    A longer more in depth maybe intermediate level deep core and pelvic floor pilates workout would be wonderful ❤ this was wonderful!

  • @taray.5237
    @taray.5237 2 місяці тому

    I’ve only been doing your workouts since my disc surgery because yours are so gentle to the spine 💖 it’s really difficult to find workouts that are safe for people with back problems so thank you!! You have helped me a lot

    • @raminara
      @raminara 2 місяці тому

      Thank you for your precious feedback. I wish you to recover soon from your back injury! 🙏💖🍀

  • @singhbahadur1104
    @singhbahadur1104 10 місяців тому +1

    This is why men remain motivated in society. What a goddess.

    • @raminara
      @raminara 10 місяців тому +2

      Inspired man is a blessing for a woman and society. 🙏✨

  • @Love-ry1yb
    @Love-ry1yb 2 місяці тому

    You’re amazing ❤️ I love how you explain each position and show it slowly. I learned a lot ⭐️!! Keep posting

    • @raminara
      @raminara 2 місяці тому

      Thank you for your feedback. New video coming next week. 💖

  • @clover7016
    @clover7016 6 місяців тому +1

    I love your videos. I really have the feeling doing a workout wich is safe for my lower back. Cant wait for you to drop another video.

    • @raminara
      @raminara 6 місяців тому

      Thank you! New videos are coming soon!💃

  • @LoveYourLife723
    @LoveYourLife723 Місяць тому

    I love your ab workouts, so effective! Thanks so much and wishing you the best always♥️

    • @raminara
      @raminara Місяць тому

      Than you love! 💖

  • @roxanamanolache9024
    @roxanamanolache9024 Місяць тому

    I recently found your channel and I love the way you guide the workouts❤️

    • @raminara
      @raminara Місяць тому

      Thank you!💖😘

  • @tumeloradzilane3035
    @tumeloradzilane3035 10 місяців тому +2

    Thank you so much ❤. That was very challenging

    • @raminara
      @raminara 10 місяців тому

      Great! Thank you for your comment!💖

  • @cleo0227
    @cleo0227 10 місяців тому

    Love your videos, the workouts are always effective.

    • @raminara
      @raminara 10 місяців тому

      Thank you, dear!🙏💋

  • @nathanowen4226
    @nathanowen4226 10 місяців тому

    Hi dear, this is Nathan and u do a great and amazing job on your videos. Keep up the good work 🤗 ❤

    • @raminara
      @raminara 10 місяців тому

      Thank you for motivation, dear Nathan!🙏💖

    • @nathanowen4226
      @nathanowen4226 10 місяців тому

      @@raminara You're Welcome beautiful gorgeous. Nice to meet you dear 😘

    • @nathanowen4226
      @nathanowen4226 10 місяців тому

      ​@@raminaraI wish I could chat with you?

    • @ktito4696
      @ktito4696 8 місяців тому

      🫣

  • @slavahaji4244
    @slavahaji4244 14 днів тому

    Day 1 completed ♥️

    • @raminara
      @raminara 13 днів тому

      👌✨

    • @slavahaji4244
      @slavahaji4244 8 днів тому

      I cut the gym four days, but this is my second one done ✅ and it feels great!
      But when I lay down on my back with my hands under the hips trying to kick upwards the ceiling with my toes I feel this horrible pain in my quads, my question is this normal?

    • @slavahaji4244
      @slavahaji4244 4 дні тому

      This is my fourth one ✅

  • @trishhubbell3759
    @trishhubbell3759 3 місяці тому

    Ocean sounds

  • @inadanielamazavillalobos8715
    @inadanielamazavillalobos8715 6 місяців тому

    Hiii. Is it normal if in this routine I feel the workout in my back too? Thanks!

    • @raminara
      @raminara 6 місяців тому

      Yes!!! If you correctly activate your core, your back muscles lengthen and you train them simultaneously.

  • @acea2151
    @acea2151 Місяць тому

    I find the vanity disturbing. It's clear this isn't about getting a strong core for people to enjoy movement but for this woman to shake her hair and try to look skinny. I understand it's cultural for women, but it's depressing and I can't enjoy the videos slammed with someone desperate to please the male gaze

    • @raminara
      @raminara Місяць тому

      I hope, you still tried🤗

    • @JessicaHarvey-bu9cj
      @JessicaHarvey-bu9cj Місяць тому +1

      I didn't get this impression at all. She is just beautiful, captivating, and gentle in my opinion. She's just being feminine! I'm subscribing for sure

  • @user-ec5lg8pc2j
    @user-ec5lg8pc2j 4 місяці тому

    I love your channel! Do you have an Instagram account as well? ☺️

    • @raminara
      @raminara 4 місяці тому

      Thank you! 💖 Yes, details in the info. Raminara_