School of Awakening: Become Free from the Overthinking Mind with Eckhart Tolle (Part 2)
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- Опубліковано 6 лют 2025
- School of Awakening: Become Free from the Overthinking Mind with Eckhart Tolle (Part 2)
In this profound talk, Eckhart Tolle explores the power of awareness beyond thought-a key to inner peace that is often overlooked. Many people are trapped in their own thinking, mistaking mental narratives for their true selves. By recognizing the silent space between thoughts, we can access a deeper presence beyond the mind.
🌿 Key Insights:
🔹 Breaking Free from Mental Loops - Overthinking fuels suffering and disconnects us from our true essence.
🔹 The Space Between Thoughts - Awareness of thought allows us to step beyond compulsive mental chatter.
🔹 Collective Delusions - Excessive conceptualization leads to mental distress and societal dysfunction.
🔹 Practical Presence - Simple practices like breath awareness and observing nature help quiet the mind.
✨ Why Watch?
Tolle offers a transformative path to freedom from obsessive thinking by shifting focus to present-moment awareness. If you’re ready to break free from the grip of overthinking and rediscover the peace within, this teaching is for you.
Looking for more life-altering wisdom from Eckhart Tolle? Subscribe to his channel today!
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▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth.
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▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events.
▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch.
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Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth -translated into more than 50 languages-he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.”
Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.
#EckhartTolle #Mindfulness #Awakening #Overthinking #LetGo #InnerPeace #Consciousness #SpiritualGrowth
Dedicate yourself to a path of awakening with this five-month online immersion program with Eckhart
➤ members.eckharttolle.com/schoolofawakening_2021_enroll_here_today/
Very educational
✌🏼🙂
Would love to..but way to expensive for me
Eckhart tolle is my favourite being in all the world 🥰
¹p
“You are the universe, expressing itself as a human for a little while.” Eckhart Tolle
perfect quote! Something we all need reminding every now and then 💕🌍
Sir
🙌💝❤️
Namaskar
What could possibly go wrong with that!
We are such drama queens. That’s what I just realized.
Life is waaaaay to short. I really hope that everyone gets this. Truly gets it! What a profound moment I just experienced! I wish that for every single one of you reading this comment and in the comments, looking for a relatable point of view. We all owe it to ourselves to do this and learn how to live.
Yeap absolutely..although sometimes not very easy for the level of information In the mind is formulated with a lot of baggage ..
@@tesfayegebremeskel7775 keep the garbage in a journal. Remind your self that the replaying garbage are in journal should it want to replay them back. The focus back to nature.
Awakening thanks..
100 years is long enough for me. Or 75 , years or thereabouts. Everyone says life is too short. Sometimes it seems to speed up ( when you look at stuff that happened in your past ) Sometimes it seems to go slow ( like when you're at a job you don't like )
I would say life is not too short ( unless you die early ) , that it is a long life.
Pray for me please 🙏
I was 51 when this man changed my life. Now I’m on a journey the likes of which I never imagined. Currently, I am in a very low place, but thanks to ET, I am better able to keep on.
❤️❤️❤️🙏🏽
Alright Welcome
You can do this
🤗🤗🤗💕💕💕
As you posted Yr comment 8 months ago, I hope you are in a better place now. If not, know (and trust) that life always offers you means to enable you to get to a better place! Open the eyes of your heart, and see and feel how you love the universe and how the universe loves you. Sometimes the universe whispers, so be quiet and listen carefully.
“If your thoughts give you your identity, then others who hold different thoughts become your enemy” We, as a species, need to learn that it’s possible to disagree with each other without hating each other
So true
😍
I bet you if we lost media and all the social top five social b******* I think it'll be a lot better there's a lot of pressure on people from what they discover in their phones lol
Yes
Better lesson, don’t make your thoughts your identity!!!
Whoever is reading this
May all your dreams come true 🤗
Bless you. The same right back to you sister❤️✨🌍👍
Thanks same to you, that touched me💜🌼sending love🥰
Likewise! May your life be always blessed with health and enlightenment
Wow 🧚♀️🧚🙏🏻
Yours too
*Maintaining your emotional, mental, and energetic hygiene should be equally as important as brushing your teeth !* Thank you for sharing this wisdom
Yeah Or more important than brushing one's teeth..💫
Yes Kat exactly and that's why the Globalists do not want us to know about these facts , that's why it's never taught or even mentioned in schools around the world.
I'd be overjoyed to trade my teeth for emotional stability.
don't forget to floss as well!
The mind is a loyal servant and also the most torturous master🙏
K love this
@Gurdura - Emotional Health & Peace: You have discovered an important
part of the mind's function _ "The Loyal Servant".
"The other side of the coin" however, is not "a torturous master", but the
misleading result you can get - as the result of "The torture of the Evil
Spirits", sending us thoughts .. we think .. is our own.
---
The more we develop our spiritual nature, the better we will recognize
the nature .. of our thoughts.
As a result of that, we will easier react on THE NATURE .. of the thoughts
we have - and be able to say: "Why should I express the thoughts with
THESE words, which is unnatural for me to use"?
---
The thoughts that is sent you .. from evil spirits, are received by "The
Loyal servant" - translated and put into the correct place in your
brain.
So - your mind - is .. again: "The Loal Servant".
===
In the end .. it is up to us, whether we will accept this explanation,
or not.
Attribution? You? 😊
Have you ever just suddenly become present? That weird rush of happiness that you feel, and as soon as you start to think about it, it disappears. That's why these videos are amazing. Love 'em -Kushtrim
Yes that’s what happens to me x
Yes!!! Wish it would stay.
True..I feel so peaceful..But when I think about that and when I try to hold onto that or when I fear losing that,it's already gone..😐
@@moulee7448 how can you help me do that? My mental illness has me captive. My mind never stops!! 😨
And me.
If you ever are feeling loneliness, just know that there are billions of cells inside you that need you🥰🥰🥰
And you need them :)
Cool thought, thanks!
😂 🤣 👏 🙌 🤣
💕💕yes💕💕
❤️❤️
23:20 "Worrying is completely purposeless. Nobody has ever found a solution to a problem by worrying about it."
Yet worrying makes a natural concentration point around the disturbing problem and sustained concentration eventually leads to a solution, dissolving of the disturbance
@@karayama100 _ Actually, worrying is, as Tolle indicates, being trapped in the complex of mind and becoming a servant of conditioned processes.
_ Thus any apparent solutions are really a convolution of the original state of embroilment in thought (which we call problems).
_ As Mooji clearly demonstrates there is no such thing as a problem.
_ The "person" is the problem. Understanding what that conditioned complex "the person" actually IS, is the beginning of the path to freedom.
@@NuevoExistence _ It appears that both of you have different understandings about the word "worry" or "worrying". If you carefully define your terms you may find that both of you are in agreement.
@@NuevoExistence _ Overthinking is still thinking. Is thinking even something that people do? or is it a movement of energy to which people attach identity; and then when such attachment becomes troublesome we enter a state of mental agitation that we call "worry" ?
Hmmmmm ...... well, worrying led me to suffering, suffering led me to rock bottom, which led me to make a big change, which started my awakening 😊🙏🇳🇿⏳
“You are more powerful than your mind” .. alleluia!!!
Indeed! 💕🙏
Yes absolutely, blessings to you
You are so right
isn't that a bit down Putting?
i mean if you think your mind is inferior to you ( whatever it means) then you're in control of it, and the life you're having is the best you can do.
@@pladimir_vutin I don’t think my mind is inferior to me. I respect it but I also don’t want it running the show. Affecting my emotions so much with the tales it spins.
Protect yourself from your own thoughts.
Rumi
:) :) I love Rumi very much !!!
@@javasroe6541 Rumi is loveable 💞
So TRUE🙏
@@veraintuizione6497 🌹💐
❤
This man has been one of my saviours during this crazy time . When l wobble, l go to Eckhart.
Such a privilege to be alive at the same time as E.T . Or have we had many lifetimes with him... 🤔
7fgiyff
I definitely turn to ET when I have lost my way or connection... he brings me back in a split second! 😊🙌🏼🙏🏻
I was going insane then I read his book 6 years ago. I feel saved now :)
susan i echo your thoughts his teachings have been a lifeboat for me the daily striggle is improving Thank You Eckhart more than you will ever know x
'The mind loses its ability to make you unhappy' Wow!
yes, paradoxically intelligence breeds doubt and unhappyness. Low IQ people have it easier here.
@@howmathematicianscreatemat9226
Haha
Like it 👍
"Why don't they teach this in school"? Because school is specifically modelled to make us go in the total opposite direction of awareness and true infinite nature. It's practically a training camp to teach you how to be a fearful, materialistic zombie.
Yes that's true. The same question came to me. Why not teach this in school? But somewhere I feel it's like taking the horse to the water. Only if it wants to drink it will. So teaching spirituality in school may help but it may not. It's interesting how life's experiences lead some in a spiritual direction. It may have been accessible all along but you only reach out when you see the truth of it.
Exactly!
It would plant seeds in those who are willing and or open to hearing it.
I know right! U would think that teaching this at an early age it would be easier for them to be more conscious/aware as adults. Most of our young people today r so ego driven and looking for the rewards of Being in materialistic things or another way to say that is filling needs or the mind rather than operating in the now.
@@annab3070 right on
"The unobserved mind creates the unhappiness"
"You have power over your mind - not outside events. Realize this and you will find great strength."
-Marcus Aurelius
"The mind loses its ability to make you unhappy"
What a gloriously well spent 30 minutes.
Thank you for this 🙏💎🕊
Does he find it easy to control his over thinking,or does he make this up as he goes along
22:54 ... Shakespeare said it well in Hamlet: "there is nothing good or bad, but thinking makes it so"
29:31 "Breath awareness means you are no longer trapped in your mind " wow another helpful Quote !
I love it!!
So , when you're not thinking - your mind is empty . ?
Wow ! Amazing ! Can I sign up for
the course .?
Buddha teaches that
There's so much group fear during the Cultural media and tribalism which leads to anger and hate
When you are aware and awake you let go of the ego of having to be right
Therapist was out of town this week & Eckhart Tolle came to the rescue ❤
27:54 the moment you become aware of your breathing , you take the lifeblood away from thought .... Well Said Again Thanks
🙏
The minute 24:00, when he says: “they don’t want to die, they want to stay” and then he ironically smiles..
This man has overcome the world ❤️❤️
oh what I would give to just forever be surrounded by enlightened people like you Tolle. Thank you for the awakening!
Maybe what you described might be a definition of Heaven - as a psychological, actual place...not just within. Liberation from having to put up with negativity & destructive attitudes. Pure unadulterated bliss ...
When you meet something new and unknown you have no thoughts about it in the very first moments. Because it is unknown, you need a brief moment of silence for associations to emerge. Maybe that's why people like to experience new things. Because then they can be thoughtless for a short time. And that feels free for a moment.
Very perceptive
That is TRUTH! I now understand a bit more of why I so love experiencing new things.
I maintain that I can only know free will in this present moment ... the eternal now
It was always right in my face. I just couldn't see it until it was so profundantly explained here. Thank you Mr. Tolle.
Watch the thought, become aware of the breath, the thought then subsides - my road to freedom 🙏
This is powerful
Eckhart Tolle is now confirmed as the real life Yoda! A living legend of knowledge and wisdom.
Before eckhart I was so lost and unhappy , now I feel like I have a forever friend with me . Thank you ❤️ I am practicing presence everyday.
I believe he has helped untold numbers to us. What a blessing he is.
How did you do it?
Please help me 😭😭
@edwina1111 did you find it ?
If you derive your identity based upon your thoughts, people with opposing thoughts and view points become your enemy. This is madness.
Wow Eckhart wow
Lovely message.
Lately, I’ve been struggling with people calling me names and slandering due to my political views. The very same people who claim to be tolerant and socially progressive are trying to get me fired and deplatformed because of a different point.
It has been an extremely difficult time in my life as I have always tried to live in the present with awareness.
Thank you for teachings. They have been extremely helpful in dealing with the hate and vitriol.
Just ignore those ppl and don’t argue politics. It’s none of their business.
Relax
Biden is Heart Based Humanitarian🦋 💗🌊🐋🌊
*Compassion is the way to our Future
for the
HIGHEST GOOD OF ALL LIFE upon the planet
😷 stay Safe
@@dlmalley8639 I’m sure that the drone strikes in Syria were as humanitarian as they could be.
Dear, I stay neutral, give your energy carefully. Try to live in non judgement. Blessings to you.
Im sorry. It is hard to be around unconscious people. U can use this time as a tool to make u awakened and present. Im sure u have. Love to you from new Zealand. 🇳🇿🙏
Its like quotesville on here love it..
"We dont see things as they are, we see them as we are"
Someone
Here's another one for you:
“To accuse others for one's own misfortune is a sign of want of education. To accuse oneself shows that one's education has begun. To accuse neither oneself nor others shows that one's education is complete.”
― Epictetus
I’m nuts then
When I was a child, I was on a camping trip. It was a hot sunny day, and I was running on a narrow shaded path listening to the wind brush the trees. I was completely in the moment and underneath a huge canopy. All of a sudden, I felt an incredible exhilaration and happiness. I could actually feel the aliveness in the trees! I was breathing heavily and sweating, but I felt like the trees were a part of me. My mind was completely in tune with them, and they were giving me a continuous stream of oxygen. I started to feel like I was flying! My joy was indescribable have always tried to recreate the peace and extreme joy I felt that day!
You are a miracle Eckhart! Words cannot express my gratefulness to you and assistance in my awakening.
I love the reference to George Orwell's book 1984. This is so relevant to the times in which we are living as we seem to be slipping into a global totalitarian regime equipped with Thought Police and all. And many people are not seeing it (though many are!).
ET is the perfect remedy to C21st neurosis, narcissism, & totalitarian mindset..isn't he ? His clarity & directness with his lovely, subtle, but uncontrived sense of humour, is so easy to relate to, as he clears away any ego cleverness or pretentiousness, so his meaning just comes across without any obstacles. A man after my own heart...just right for our mentally cluttered, info-mad age. God bless E.T.! I am truly grateful...
@@oonaghhugh7107 It's too bad he has taken the thing we cannot mention.
For someone who has OCD for over 25 years seen councellers and had meds. Reading power of now and watchin these are the only things that have worked really
We are not our thoughts have been a good learning for me ! Taken me over fifty years to get there ! Discovering consciousness has been a blessing. Love and happiness to everyone !
You are serving to world and society. The world needs you.
I am very grateful that I met you.
30:05 When you discover you are more powerful than your mind; it’s a wonderful liberation.
30:22 Breath, feel the aliveness; that’s who you are.
🥰
"Mind looses it's ability to make you unhappy!" ❤️
So good!
I wish i had learned this in school. I am still learning but grateful i am a student
💜🕉.
Such an important message! So many people are proud of their ability to think/ponder and do not notice that they cannot stop
If he can stop why does he still suffer from attachment to religious dogma?
@@MrMakingwavesmedia there is a difference between "looks like" and is^^
Is it me, or is this the best lesson ever given by Eckhart, about the How and Why of finding the Power of Now ? This was focussed, clear, inspirational, for multi-level consiousness and instructive all together. Thank you very much, Eckhart!
I love this man... My spiritual path has started through him, with "The power of now"
His webinars are pure spiritual vitamins... ♥️
When I was a kid I had a learning disability. EVERYTHING WAS NEGATIVE. ALL I GOT FROM TEACHERS AND MY PARENTS AND MY PEERS WAS NEGATIVE. I grew up thinking I was the stupidest person that ever lived and created negative thoughts about myself that still pop up in my head to this day. Now I’m 55 years old and know myself a lot better. I’ve really found God and know I’m loved by a higher being but I still have negative stimuli popping into my brain. When I meditate I get these thoughts and I try to shake it off / I tell it to get out. I’ve come a long way.
I just listened to this video from Eckhart and time after time I think : he always ‘ blows my mind ‘- the unnecessary and destructive thoughts can really be stopped - quite a discovery !
Yes!!!! So good
You're your consciousness now. You aren't the narrative of your mind.
Thanks Eckhart
🎄🍹😂🏝🏡💡🎯🏝
Excellent explanation by such a great teacher Mr.Ekchart thanks for being with us . thanks 👍👍
"Observing without judgement, is the greatest form of intelligence" - Jiddu Krishnamurti. ❤❤❤
You've simplified my mind making me feel happier 'Consciously aware' at 51
I have been and still am a person that has and does appreciate you and your knowledge. Thank you for the simplicity of living. I am learning more and more. I'm forever grateful to you Eckhart!
The unobserved mind creates the unhappiness 👏🏻 yes!
I love ET (the Supra-Terrestrial ;)). I have “moved on” to other “teachers” but always come back to the originator of my “enlightenment” 12-13 yrs ago because he is so fundamental and practical.
You are my 21th century Jesus 😌🙏
I feel like finding peace seems to get more difficult the more I keep searching.
I prayed and asked God to help me, now I hope I find that place of peace before I leave this earth, because I don't ever remember a time being myself not even as a child and I'm exhausted.
Greatest genius we are so lucky to have his teachings
I got it. Finally. I sweep away all the angry judgement about others. And what is left? Pure consciousness. Bliss. Now to break the habit of being so chatty, judgemental and passive aggressive.
Thanku Eckhart.
Absolutely impossible not to like him 😇
Thank you from the bottom of the heart and soul .Buddha’s last message: Always remember; go on, go on, never stop.
This makes so much sense. I am learning from a Very Wise Teacher.
Thank you Eckhart 💜🕉
I love it when you show us more and more examples of how to become present 🙏
Break the momentum of negative thought by listening (& practicing) over & over to the kind & wise words of Eckhart! Especially if a person of older years... This surely must help to reprogram our conditioned mind (individually & collectively) 💜
The power is the simplicity ! Intelligence is clarity - not overcomplication. Happy nonthought!
Meditation is brilliant for silencing the mind . Creates peace in the mind
I cannot thank you enough, Eckhart, you really are the light of the world...
Indeed ❤️
@@InnerResearcher Hello Gabie, thank you for your reply. I watched your 50 acts of kindness video with my wife just now. It seems to me you have a good, kind heart - and it shines in your face. You are a co-worker with Eckhart, no doubt about it. Please keep up the good work - I know you will - but don't beat yourself up, because nobody is perfect, so don't worry about it. And look after yourself - stay safe! (sorry to finish on a slightly negative note). I hope your life is filled with happiness! Best wishes From John and Liz x
“It needs to happen now and it’s why it’s happening.” So true, and it’s why I am watching this.
I feel so blessed coming to listen to your teaching, thank you for being present with us at this critical moment on this planet.
"your identity is not derived from your (political)viewpoint, so someone with a different viewpoint is not your enemy" Wow. Very profound. Thank you. My thoughts on my thinking have changed lol
Learn to be decisive, and follow through. Do not second guess anything, be sure based on the facts that lead you in your direction. Live by observation and facts in life, no self doubt. This is good stuff, by the time we finally achieve peace soon from wars, my job here will be done, my body is 53, a job, someone I settled down with, house like many people do, no time left. Old and tired.
Archangel Michael
Thoughts seem more invasive when emotions & feelings are added to them! The Awareness then becomes aware of both the thoughts & the emotions they bring.
"The mind loses the ability to make you unhappy!"
This man, own a beauty from the inside and out. Love You E.T.
'Worry pretends to be helpful; it is unnecessary '
Thank you kind sir☀️🙏🌟
My ego and old habits of anxiety and panic doesn't like eckhart teachings.. thank you for all your content, I can't get enough of this. Your teachings would help me transitioning to stillness and silence.. NAMASTE 🙏
We have everything we need to thrive as humans and infinite conscious already inside us. We just need to discover it! Such a helpful insight and intuition. Thanks for sharing 💕🙌
What an amazing human being this man is!! It feels like an honor and a privilege to just *be* here and take in this wisdom.
God bless you all.
May the creator make your tasks and good deeds easy to do.
And may you succeed with all the positive things you want to do in the world 🌍☮️❤️✨✌️💫🙏
FREEDOM is the Human RIGHT to do RIGHT!
RIGHT is the FREEDOM to do any ACTION that does NOT cause HARM and VIOLATE or INFRINGE UPON the RIGHTS of ANOTHER Sentient Being.
CHOICE is an INALIENABLE Human BIRTHRIGHT!
CHOICE leads to ACTIONS that define the INDIVIDUAL.
You are just amazing Eckhart. What a dear soul. Thank you
Mr TOLLE THANK YOU!
Lovely, as usual. Eckhart is our Angel on Earth. Thank you, our dear friend!
Thank you Mr Tolle 💜💛💚❤
I am shaking with anxiety at this moment. I turn to you, gratefully, to calm myself and to gain understanding. I will listen twice now.
Electrified mind!I am Jesus!we all need Jesus in our minds!If you don’t have Jesus You have nothing,! Thank You Jesus ❤️
Amazing how I forget what works, and lose awareness and fall into thinking, again and again. Then appears a reminder of what works and it all begins again. Thank you, again.
Me too. Dr Joe dispenza said it's normal, like training a stallion. If you keep being aware of the thought program. Don't judge just notice and be aware. Then do not allow it. Switch focus to awareness get in the moment. When you can observe the program, you are not the program. At some point the mind will be trained. Good luck, I wander into thought and back out too, I'm working on it.
@@tigertalks1567 thanks for acknowledging our humaness.
It's sad so many don't understand him because they want a simple answer and he speaks in spiritual terms
This is exactly what i need to hear in this moment of my life. I'm so GREATFULL for Eckharts teaching. It makes me feel connected with who I am without my thinking thoughts.
ETERNAL GRATITUDE BELOVED and MASTER TEACHER, ECKHART TOLLE..
There is NO EVIL except that WE KNOW there is.
One day they will teach it in schools ❤️💫
I can clearly see it 🧚♀️❤️
Yes!! We need it! 😇
For sure 💗
Yep! My niece is in kindergarten here in Australia and they practice “meditation” for a few minutes each day
So simple, the struggle is only in seeing that it is simple. Let go of that struggle.
Eckhart is an amazing teacher with a calming voice.
This is amazing. So grateful to listen and hear what is said. Pointers! My mind doesn’t have the power to completely trap me and hold me in misery, worry, negative pathways. 🎉
The best teacher, thank you.
For those of you fellow beautiful souls who haven't realised: Eckhart is God itself self-realised and fully awakened in this dream of separation. He is all-present, he is all-knowing and he is all-powerful. He is teaching us the way, the truth, the life. Amen.
I've just started looking at Eckhart's videos and the one thing that really stands out to me is how powerful silence can be. He's going along making a great point then. . .
That break grabs my attention in ways that him speaking more loudly never could. I think I'm going to try it! : )
Eckhart I think you are like God calm and strong!❤️
WOW, this is the most powerful speech I have ever heard from Eckhart! There is so much parallels with today's crazy world! You are awesome my Men!
Ekhart, my virtual grandad, who is wise,
uplifting and funny, who I run to everytime when I need to come back to awareness and just enjoy and appreciate the now. Thank you.
You truly are a wonderful teacher!!! 🕊🦋♥️🕊🦋
Freud explored his own thoughts, which presupposes an awareness of those thoughts. He provided the tools to understand the mind's mechanics, allowing us to be even more aware of our thoughts and allowing us to resolve cognitive confusions.
Thank you just said what I wanted to hear . Awake and mindfulness . Empathy .
Thank you so much .