पाचन शक्ति बढ़ाये | गैस, एसिडिटी, ब्लोटिंग से छुटकारा पाएं | Improve Digestion Naturally (5 Ways)
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- Опубліковано 13 гру 2024
- पाचन शक्ति बढ़ाये | गैस, एसिडिटी, ब्लोटिंग, अपचन से छुटकारा पाएं | Improve Digestion Naturally. DIgestive System strong karne ke 5 tareeke.
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Khana khane se zyada important hai khane ko pachaana. Khana agar theek se digest nahi hua to body mein toxins bante hain jo phir ganbhir se ganbhir problem ko janam dete hain. Ayurved ki maane to 95% diseases pait ki problem se hi shuru hote hain. Muscle building aur fat loss to bhul jaayiye, agar digestion khraab hai to bimari se bache rehna mushkil hai. Khair ghabrayiye nahi. Sabse pehle main aapko 5 asaan se gharelu nuskhe batana chahta hu jinse aapko instantly araam aa jaayega.
0:58 - 5 Asaam Gharelu Nuskhe Instant Araam ke liye
02:55 - Digestive system to strong karne ke 5 tareeke
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I wish you good health.
Fit Tuber
Honest youtuber
"Fittuber"
Sahi bole...
That's true 🙂
Ya bro ri8
Right
जीरा वाटर
हींग वाटर
इसबोल
दही खाएं
अजवाइन खाएं
सॉन्फ़ खाएं
अलोएवेरा खाएं
पानी खूब पियें
पानी खाने के साथ न पिएं
फ़ास्ट फ़ूड न खाएं
दही दपोध छाछ पियें
सेब पपीता तरबूज खाएं
सलाद खाएं
excercise करें
कहना खाने के बाद टहलें
योग करें
चबा चबा के खाएं
BEST OF LUCK
Inme se koi ek kare?
Flex seed rah gaya aur rock salt dear wij toh fittuber bhai ne bataya hi nahi
AE SAB KARNE ME PURA DIN NIKAL JAYEGA TO KAM KAB KARENGE
@@SEVAK_GOSWAMI sahi baat hai bhai
Thanks...for saving my time😁🙂
मैं धन्यवाद करना चाहूंगा..
वाह...शुद्ध हिंदी
😊😊😊👌🏼👌🏼👌🏼
Hnji kuki ye hindi fittuber h or inka ek or chanel h jo English m h
मैं भी धन्यवाद करना चाहूंगा आपके हृदयपूर्ण प्रतिसाद के लिए।
🙏🏼❤️🙏🏼
Rishabh Gupta
जी धन्यवाद!
हमे जितना गर्व हमारे राष्ट्र पर है उतना ही हमारी राष्ट्र भाषा पर भी होना चाहिए।
जय हिंद!
🙏🏼🙏🏼🙏🏼
@@rasowye1139 bilkul sahi kaha sir
Kaash ham Chinese aur Japanese logo ki tarah hindi ko sbse adhik pradhamikta dete to shayd apne culture ko aise bhool na rahe hote.
Sbse gajab ki baad yeh ki bhot log hindi bolne waale ko neeche dekhte hai
Aur kaafi log hindi bolte hue sharam krte hai kyuki unhe lagta hai baaki log un pr hasenge ya sochenge ki veh cool nhi hai
@@212go haa japanese log sirf japanese bolte hai par ham log english ko intelligence samajhte hai 😥😥
Har koi bolta hai..ye khalo ye pilo hajma sahi ho jayega...lekin koi ye nhi btata use khana ya pina kis time hai...lekin aapki video me esa nhi...aapne puri jaankaari di... thanks...
I get such positive vibes from this guy.
He is the best youtuber
For health. 👌👌👌
Hit & like
Guru mann also
Ya bro ..
Bhai we r stupid ko check nahi kiya phir aapne ?
@@randomguy5352 what about we r stupid ?
@@lovekeshmishra4761 ??? Ganja subah subah 🤣🤣🤣
Lifestyle changes
1. Jeera water
2. hing water
3. isabgol
4. Ajvain sauf
5. Aloe vera juice
1. Drink Water
2. Good food, probiotic food, curd butter milk
3. Exercise karo
4. Vajra asna
5. Properl chewing food, 32 times chew
3.
Thank you so much 🎉
Digestion tips: 1) vajrasan after food intake. 2) anytime - boil water with jeers. 3) Aloeveera/amla juice water early morning. 4)chew Sonf or Ajwain after food.
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@@mkakela1794😊thanks bhai
bhai muje bohut jiyada acidity hai kaya ya mera acidity theek korega
@@abdulkole115ap dahi use karo
❤@@abdulkole115
Maine aap ka videos daekh daekh k apna gas, acidity problem, chronic constipation, bleeding fitsula or period cramp ko thik kiya hai.thank uso much sab video k liyae 🙏
I feel lucky after subscribing you .. best brother
Your voice, language, talking style shows your sincerity. Great brother. Best wishes !
Please write to Hindi
Ek dam correct bhai
🥥🥥🥥🥥🥥🥥🥥🥥🥥🥜🥜🥜🌻🌻🌻🌻🌻🌻🌻🥬🥬🥬🥬🥬🥬🥬🥬🥬🥬🥬🥬🥬🥬🥗🥗🥗🥗🥗🥗🥗🥗🍈🍈🥦🥦🥦🥦🥦
And body
Ok
This is one of the best useful channels on UA-cam...
Yes👍
Everything he said is 100% effective and true I have used these home remedies and benefited from that and specially the drinking water before and after food with 30min gap is really important and makes the difference I'm doing that since one year and it cured nearly 80% of the issue
I really believe in this guy he is so honest
Bro I saw ur video on thyriod issue .I followed ur tips and I got amazing result. thanks so much.god bless u
Tq so much sir for this video...
Me weight loss kr rahi hu ye mere bohot kam aayega... thank you 👌👌😊😊
Mark my Words....
Fit tuber is a growing Businessman and in a few years we will see him as a billionare
4 sal hogye bhai... Billionaire nahi ban paya vo 😂
we are not what we eat... we are what we digest right.. ✌
Rip English 😂😂
@@arshrandhawa5244 plz 2 min silence for him😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑😑
@@hrmovies1303 1min😌😌😌😂😂😂
@@arshrandhawa5244 🤨you shouldn't be bothered, Atleast he had said something true
Warrior Unite better correct but not insult .
Bro ...I chew food for 45/60 times.... believe me it's miracle
😳 45/60
@@Zoro-qp3rg yes bro ....45/60 times
@@vibhuti1001 u chew 45/60 time a single bite ?? . how much time u take to eat
@@khalilahmad7447 bro 1 hour for my lunch and dinner....it's very boring but believe me you'll love it if you see changes in your body after that
@@vibhuti1001 ok
धन्यवाद हमेशा की तरह क्योंकि और कोई शब्द ही नही बचते 👍👏👌👌👌
I suffer from piles very now and then, i will follow the above tips but kindly make a video on piles and fissures as it a severe issue faced commonly.
Thanks Fittuber you change my life
Same here
True 🙂
Liked before even watching the video.thankyou vivek sir👌
Bhai aap mujhe buhut ache lagte ho kyu ki tumhari har baat buhut fayda pohchati hai allah aapko bahut taraki de ga meri dua aapke sath hamesha rahegi
really love this guy... amazing information..
Thanks for solving my problem...sr
Thank you for this video. It is much needed.
What a wonderful information 😱, genuine talk , love your speaking skill❤️ , keep it up 🤗
That's very good video for who is facing gas related problems.
Good boy good advise
Bro..in ayurveda..it is recommended that water should be drink in copper vessels..as it is very beneficial for our digestion..please also make a video on this..,👍👍
Bhai you inspired me a lot im in love with ayurveda but im preparing for medical(MBBS) and thanks a lot your diet help me to reduce 30 kg
@@jayashreepawar2300 7 months me hua i was an 102 kg per at the age of 16 so i reduce it , It take lot of affort and and willpower you must need an elegant diet but i didn't prefer lota of cardio i usually do gym and cross fit and body training
@@deepaktiwari2993 nyc bro apne konsa diet liya
@@jayashreepawar2300 bhai me vegetarian but egg use karta tha abhi comments section pe pura kaise batau😅
@@deepaktiwari2993 ok no problem thnxs for reaply
Waah
I don't know why this channel has less subscribers when it deserves in millions. Vivek bhai explaines everything in a very correct way nd speaks logical. Thank You very much for the information Vivek bhai. Keep inspiring! 😊👍👍
2 million more
Because 1. Not in English
2. No English captions
that's why reach is limited
It has the right subscribers
English ka bhi channel hey unka. Fit tuber he channel la naam
Logon mai bhi akal aane mai waqt lagta hai 😅
Vivek Sir video bahut achi hai ... Apki sari video achi hoti hai aur fact base hoti hai .... Ek baat kehna chahunga ki pani khana khane ke 1se 1:30 hrs baad hi peena chahiye ... Kyuki khane ke baad hamari jathragni 1:30 hrs tak pachan ka kaam karti hai aur pani agar piyenge to ye jathragni ko shant kar dega .... Sirf 30 min baad pina thik nhi hoga .... Ap iss bare me pls dobara study kijiye baaki apki merzi ..... Anyway Mujhe apka channel bahut pasand hai 👌👍
भाई आपके समझाने का तरीका बहुत ही अच्छा और सरल है best of luck
brother pls give us solution of open pores and acnescars plss😭😭
Yes plz
Logicial god Retinol
Yes plzz 😭
Avoid milk & milky product
Use brolin spray on acne
Drink more water
@@saurabhverma25 how to close the opened pore on face which is caused by acne ???
Always found your suggestions useful, herbal and easy to use. But one correction, as per ayurveda, water can be taken with food in small quantities.
Thank you so much for showing us the right path....👍
AAP REAL MEIN EK SANTULIT SUPER HIT PERSONALITY HAIN ,ISME KINCHIT MATRA BHI SANDESH NAHIN ,YEH AAPKA MISSION AAM ADMI KO IN DOCTORS AUR HOSPITALS KE CHAKRAVYOH MEIN FASNE HI NAHIN DEGA ,AUR AGAR FANS BHI GAYA HAI ,TO BAAHAR NIKAAL DEGA.MANAV KALYAN KA KAAM KARVRAHE HAIN AAP.KEEP IT UP ,GOD BLESS YOU &YOUR FAMILY.
I watch too much video on Stomach...
But Sir ur Video is Awesome...
Knowledgeble ❤
5:00 namaz me ye ho hi jata hai👍❤️
Ekdam sahi
Ji bilkul
Absolutely correct.bruhhhhh☺
@@danishali0001 isn't it right now???
I proud to be Muslim...
Vajra aasn = Salah ( Attayatt )
I've been doing Vajrasana from last 10 days and it does work very effectively . I don't have any stomach pain or bloating after eating :)
How is it now ?? Can u take oily spicy foods now??
Bhai ek dum jabardast, baat batai h, thanks mere dost
RShukla:- Very good.full of medical health solutions.May Parmatma bless you give best same like video's. Jai Hind Bande Matram 🇹🇯
Thanku sir , i have learnt alot of good habits from you... literally i was very lazy, i have never done yoga , excercise also not eating healthy food...
But after watching ur videos i get inspired ❤️
❤❤ this video! People need to pay attention to what, how, why of food they consume. Thank you.
Excellent motivational videos my favourites.
Sir plz Dhatupaustic churn ke bare me video banaiyena.
Mera livr tap ho gya h ye video mere bahut kam aayegi ❤❤
make a video on remedy of cough and cold. what measures should be taken in order to develop resistance in body against cough and cold
You are just amazing i watch your all videos you just changed my life style very best information videos and in very easy explaining you are in better way lots of love you sir
Hi vivaek..ur videos really changed our life style..keep up the good work...I want to request u to make a video on excessive urination problem in women..
Thankyou sir very good information
All remedy help for digestive system
🙏🥀
🔥🍫
Best health video of UA-cam for health 👌👌
Reason why i just love ❤😘 Fit Tuber.. Honesty and his Natural remedies.
I like your natural remedies vry gud
I have learned new things from you
Thank you
Jana
ONLY LEGENDS WILL UNDERSTAND
This video has been uploaded in Fit tuber channel 2years back
Koi nai thank u bhai for this video
Bhai ko india ka health minister bna dena chahiye ... Nice 👍. .. नमो आयुर्वेद
Thanks. Me Bahat dinon se aapka sare video dekhta hun.
Thanks for the information 👏
Dear Sir,
You are the Best👍🏽
And you are Modern Rajiv Dixit👌🏽
My family menbers alwayz use to drink jeera water to get instant relief frm all stomach related problms
Jeera water is very healthy
Thank you for your videos 🙏❤️
Dhanyavad bhai ji apka apki baate ache se smjh aai batane ka tarika bahot acha laga 👌👌
Eating 'gud' after a heavy meal also helps a lot in digestion.
Fittuber said not to combine salt and sugar. So how can we eat jaggery 'gud' after having meal?
Bhai eat after 30mins
@@sumitpandey9712 Sure bro? Because I'm super health conscious.
@@gauravv3367then plz help me
@@gauravv3367 we do eat dessert sometimes after meals, right? If you eat gud half an hour after the meal, it will not cause any problems, instead it will help digest the food. But do consider what you have eaten in the meal. Eat gud only if you think it tastes good after the meal you have eaten. If you eat pizza/pasta or something like that, eating gud will be just idiotic. Eat it only when you know it will suite the taste of the meal. Do not eat if it tastes weird after an unusual meal.
Sir i can see 'Rajiv Dixit' in you a true Indian...
Lots of love n respect Sir.
Thank you 😭
thanks 😊👍
Very informative
Thank you
Hi, Vivek , you are The best you make everything simple and use to .
Hello
I always watched you're UA-cam.
You look 👌
Smoothie recipes pls...
Bhai apki video dekh kr sukoon sa milta h
Thanku very much sir for right important information
Please suggest night shift people life style routine..
Eg :- diet ,sleep & exercise plan
Sahi bola Bhai ye topic Mai bhi chahta hu yrr
Meri duty mahine me 15 din night 15 din day rahti h sab schedule bigad jata h
@@randomtravellar2167 ayurved k anusar night shift k baad dusre din subah lunch ke pehle jitne ghante aap raat mein sote ho uske aadhe ghante so le.
Matlab agar aap raat mein 8 hours hote ho toh dusre din khane k pehle 4 hours sona accha h.
Diet ke upar maine ek video banayi h aap dekh skte h:)
Very useful information ! I love all your videos ! The most important thing about your videos is your matter is well organized and you speak to the point !👍👍
Please make video on how to grow at home and consume microgreens?
Thank you FitTuber for liking my comment
Really ye vedio bahut helpful he etana achha video bananek Liye thanks you so much sir
01:12
01:30
Isabgol.. With garam दूध
Aajwain बडीशेप.. जेवल्यानंतर चावून खाणे.
Aloevera juice
I invested my useful 7 minutes and 52 seconds in this video. Thank you for making this video.
Very informative 🔥🔥
3:49 for just showing he also have to eat this processed food ! Love u bro❤️
You are soft spoken man. Very good..👍
This video helps me a lot for digestion problem.. Thank you
U have changed our unhealthy way of living . Thk u 🙏
😃Vivek I'm sure you cross 5-6 million subscriber ..you are my favourite.
Make video for liver problem.
& make video for sinus cure.
U r born for you tube 😁 and for helping and guiding us to
Brother, such a good information, even the doctor does not tell, from where do you get such good information, thank you very much
Always like the way in which you bring out the basic ayurvedic remedies for various physical problems.Keep it up.all the best.
Please kindly make a video on skin related issue like allergy etc.
Please
Yes plz
Sir please can you make a video on "How to improve hearing"
Bro next videos on how to detoxify body ...
Is pr to pure playlist he bana dalo yrr sbko constipation, gas,acidity, liver ,iske problems hai
Yes
आप बहुत बढ़िया वीडियो बनाते हो। Keep it up.
Excellent 👍🏾. Your videos are very useful 👍🏾.
Fantastic presentation, your research on health and fitness are praiseworthy
Thanks once again
Me ek suggestion du , sardiyo me hari methi ki sabji khao , pet bhee saaf ho jayega aur ghutno me dard bhee band ho jayega 😃😃 , try karke dekho 😃😃😋😋
Achha solution hai methi thanks
Aur baki dino me?
Your videos are helping so many people deal with so many Troubles👍😊 God bless you Vivek
Bro i have exam. So i have to wake up thats why i am suffering from constipationn 🙏🙏
Today you won my heart bhai
Stay blessed.........
You got a new subscriber
Very sincere and honest work!!