Will really hit the nail on the head with everything he said. It is an honor to do these workouts and remember the people who paid the ultimate price for us to be free
What a powerful video! I'm doing my Manion WOD on 5/3 with my workout group, and this is just the extra motivation I needed. Will always coming in with the fire words and encouragement.
Hell yes!!! PLEASE put more of this out there! We need reminders everyday what has been sacrificed for our freedom. 🎉🎉🎉 Thank you so much 1st Phorm! ❤️🤍💙
THIS! Travis was from my home town, they run the Travis Manion 5k every year here and it’s an amazing experience! “If not me then who?” 🙌🏻🙌🏻🙌🏻
We are so incredibly thankful for your support and for honoring 1st Lt Travis Manion.
It was an honor to be able to commemorate someone like 2st Lt Manion!
Will really hit the nail on the head with everything he said. It is an honor to do these workouts and remember the people who paid the ultimate price for us to be free
Goosebumps. This is awesome. Darryl with the honestly though... "Yep.... it's like a punch in the mouth" 🤣
What a powerful video! I'm doing my Manion WOD on 5/3 with my workout group, and this is just the extra motivation I needed. Will always coming in with the fire words and encouragement.
YESSS!! I hope one day to join you guys for this WOD at HQ. Freedom ain’t free, there is always a cost. We have to live each day like a boss 💪🏼
I have so much respect for this company and its staff.wow!! ❤
What a speech Will 👏 Hell of an effort Team! #duespaid 🇺🇸
Let’s goooo !!! It’s all about the effort !! 👊🏻💪🏼
Hell yes!!! PLEASE put more of this out there! We need reminders everyday what has been sacrificed for our freedom. 🎉🎉🎉 Thank you so much 1st Phorm! ❤️🤍💙
Mad props and respect to the ones who made the ultimate sacrifice, and to the 1st Phorm phamily for honoring them. 💯
As a veteran myself I can't tell you how much I appreciate the patriotism that 1st Phorm demonstrates. Thank you!
We couldn't agree more. 1stPhorm is an amazing community!
The separator is the effort you put in! Amen!
This speech from Will has got my blood pumping. LFG!
Such an inspiration!
TONGLEN! Awesome work 1st Phorm team!
Loved this message and Good work! That looked brutal
so much respect for this!
Love it. Will with a great speech at the start to get everybody in the right mindset! 💪
LETS FREAKIN GOOO
Love everything about this!
Keep up the hard work up keep pushing it
Love these videos, pumped to do it. Keep them coming
💪❤️amazing job and message!
OORAH! Semper Fi
Yall threw DOWN!!!
Man I want to do this next time!!
AMEN
Love the video, anyone know the outro song?
Dang good video
I don’t see a description of the workout… what is the breakdown?
400 meter run into 29 back squats, 7 rounds of that for time 👊😎
LOVE the motivation and inspirational message!! You guys are the best!
So what was the workout? partner A runs 400 meters and then what?
400 meters into 29 back squats, for 7 rounds!
Travis was killed on 4/29/07, so this hero WOD honors his anniversary date.