Good coaching on the fundamentals of stance and movement. I wouldnt personally have mentioned MMA for whats in this clip, as everything here is just very general to any combat sport that allows punches and it doesnt address takedowns and such. That being said, its quality content, geared for beginners who need to learn or refresh the basics. I suspect the full seminar went deeper into MMA specifics.
Question. I learned a footwork called the slide up. Back foot slides up to front foot and front foot moves forward. You can slide up to kick or punch to close the gao. Is it not a good idea to use it. I see it primarily used in point sparring. Great video and best wishes.
Boxing only yes. MMA no. If your feet come together you’re in a poor position for defending kicks and takedowns. The idea of a sprint base is, if you’re going backwards you have far more options whether it’s cutting the angle, a counter or changing of levels for a takedown. A good example of someone good at this is McGregor vs Alvarez, look at the knock downs. Or the McGregor vs Aldo KO. The best person at this currently is Alex Periera. Go and watch any of his fights and just keep an eye on his feet
I am sorry, but you are not reinventing the wheel. This is a typical Muay Thai foot work. If you trained in Thailand you know what I am talking about. Ppl love to rebrand and take credit for something that has been existing for ever…
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These are the fundamentals no one talks about! thank you!
Unreal, never heard anyone talk about defense this way
Good coaching on the fundamentals of stance and movement. I wouldnt personally have mentioned MMA for whats in this clip, as everything here is just very general to any combat sport that allows punches and it doesnt address takedowns and such. That being said, its quality content, geared for beginners who need to learn or refresh the basics. I suspect the full seminar went deeper into MMA specifics.
Beautiful, exactly what I teach as well! Movement and footwork is EVERYTHING.
Great video 🙏🏼
Sure
@@jobywonkonabi7179 ?
Love this video sir, great technique and great drills 🔥❤️💯💪
Nice video 🔥🔥🔥
Question. I learned a footwork called the slide up. Back foot slides up to front foot and front foot moves forward. You can slide up to kick or punch to close the gao. Is it not a good idea to use it. I see it primarily used in point sparring. Great video and best wishes.
Boxing only yes. MMA no. If your feet come together you’re in a poor position for defending kicks and takedowns. The idea of a sprint base is, if you’re going backwards you have far more options whether it’s cutting the angle, a counter or changing of levels for a takedown. A good example of someone good at this is McGregor vs Alvarez, look at the knock downs. Or the McGregor vs Aldo KO. The best person at this currently is Alex Periera. Go and watch any of his fights and just keep an eye on his feet
Nice video thanks 👍💪
Amy schully 💪
Good stuff. Important also to teach fighting out of both stances.
fire af
I am sorry, but you are not reinventing the wheel. This is a typical Muay Thai foot work. If you trained in Thailand you know what I am talking about. Ppl love to rebrand and take credit for something that has been existing for ever…
🙏
@ben
I wanted to subcribe on your 365 academy waitlist, but when i put in my name and email i got the failure "404 - page not found"