Seeds Bar for Hormonal Problems - in Oven - Nimko for Movie Night😋
Вставка
- Опубліковано 3 жов 2024
- Seed Bars for Hormonal and Memory Issues
Ingredients
• Pumpkin seeds 1 cup
• Black Sesame seeds (or white) 1/4 cup
• Flax seeds 1/4 cup
• Almonds 1/2 cup, chopped
• Coconut chips (unsweetened) 1/2 cup
• Honey 4 tbsp
• Peanut butter 2 tbsp
• Coconut oil 2 tbsp
• Dark chocolate 200 grams
Preparation
1. In bowl, mix pumpkin seeds, sesame seeds, flax seeds, almonds and coconut chips.
2. Add honey, coconut oil and peanut butter.
3. Mix well to coat everything.
4. Preheat the oven at 160˚C using upper and lower rod.
5. Place a butter paper on a baking tray and transfer the seeds mixture on to the tray.
6. Use a spatula to press everything tightly into a thin layer and bake at 160˚C for 15-20 minutes or until the seeds turn golden.
7. Take out of the oven and allow to cool to room temperature.
8. Melt dark chocolate and pour on the top and spread evenly. Allow the chocolate to set.
9. Cut into sticks and refrigerate for few hours. This will help the sticks to set and then you can remove them from the baking paper easily.
10. Store in an airtight container in the refrigerator up to 2 months.
11. Enjoy!
Chatpati Murmura Nimko
Ingredients
• Puffed Rice 6 cups
• Raw peanuts 2 cups
• Oil 4 tbsp
• Turmeric powder 1/2 tsp
• Salt as needed (puffed rice and chat masala already contain salt)
• Red chili powder 1/4 tsp
• Chat masala to taste
• Amchur powder 1 tsp
Preparation
1. In a wok, add 2 tbsp oil and peanuts. Roast on low flame until the peanuts are crunchy and roasted.
2. Take the peanuts out into a bowl and to the same wok, add turmeric powder and roast for few seconds on low heat.
3. Add puffed rice and stir well until the turmeric powder is well coated on the puffed rice.
4. Puffed rice should be super crispy at this stage. If not, roast for a few more minutes on low flame.
5. Lastly add salt, red chili powder, chat masala and amchur powder and mix well for 1-2 minutes.
6. Turn the flame off and allow to come to room temperature.
7. Transfer to an airtight container and store at room temperature up to two months.
8. Enjoy! - Навчання та стиль
Plz teach without oven... I feel it's a good recipe for kids too... we can give in lunch box....thank you dear naush ...
Api plz without oven k seed bars banana bata dy
Mere dil se dua ha ap hmesha ase he khush rhe
Assalamualaikum main apki vdos jabse dekhrhi hun jab ap Saudi me rehti thi u re so kind humble hardworking lady keep it up aameen
Mere shohar ko koi job nahi milti please dua kare aap mere ghar ke halat is waqt kharab hai ALLAH ka fir bhi bohot shukar hai bas ALLAH sab thik kar de
Aameen summa aameen
Asr ki namaz kbad 100 times surah ikhlas padhe aur dua kare in shaa allah jaroor job milegy
@@shaiksameena2144 assalamualaikum g shukriya
ALLAH AP ki madad kary
Patience and tawakkul rakhe. Inshallah, Allah will help your family.
ماشاءاللہ بہت خوب اللہ پاک برکت ڈالے آمین
Mujhe aapke vlogs boht pasand he
Plz do teach without oven.Ur recipes are really good 👍🏻.
ماشاء اللہ بہت زبردست ❤❤❤
Thank you Naush!
Seed bar recipe is too good. Easy and healthy! Everyone at home loved it!
Pls share some easy healthy snacks.
السلام علیکم و رحمتہ اللہ وبرکاتہ how are you sister hope you will be in good state of health n iman in sha Allah please share this recipe without oven.جزاک اللہ خیرا کثیرا ❤
Yes please stove pr bnana sikhai healthy bites
Plz api m ap ko 4sal se dekh rhe hu or kbi ap ke koi video miss ni ke❤❤❤❤
To plz kis lie keh rhin hen
Yes please aap har chiz bager oven k banae
Jazakilllah for sharing this amazing tonic for good memory and other seeds khush rahain
Yes plz zaror batin without oven
Mashaa allah ap bot achi recipes bnati ha 😊
Good to see you again naush ❤
Please ap seeds bar ki recipe without oven bhi sikhain
MASHAALLAH 💖
MASHAALLAH 💖
Zabardust video Dear 🌹
Dear like karde plzz 🌷
u'r such a nice lady❤like ur vidoes, and u'r such an inspiring lady
Yaar I love nuts and seeds bars plz without oven bhi sikha do
Api plz oven k bagear bata dy ye nets bar
Yummmmy.
Mashallah
Plzz without oven be share kry
Assalamalaikum nuash maam mujhe aapki recipe bhaut achi lagti hai but aap apne ghar ko and kitchen ko kitna clean rakhti ho Mashallah mujhe safai pasand hai is liye mai aapke har step ko follow karti ho maam meri request hai aap khadi pakoda bhi try kare Love you Allah hafiz ❤❤❤❤
Thabk u dear. Kari pakora aj kul yad a ra hai. 😂. Mein ne 2-3 recipes hare ki hui hai kari pakora ki but haan arsa ho gya banaya nai us k baad
Naush ap meri koi bhi requst puri nhi ki ap se pehle kahs tha k bacho ki wardrobe organisation batai
Tihami ki study routine batai dono nhi ki ab ye healthy way mai brownie banana bata de 😔@@naushkitchenroutineofficial
@@naushkitchenroutineofficial shukriya maam reply dena k liye Allah aapki lambi umar kare ❤❤❤❤❤❤❤❤
Without oven bhi please bataye
Bagair oven ka bataiye
Api bhoot hi achi banai hn
Bar looks very appealing 😍 will try and i am sure they're super yummy 😋 😊 😀
Nice sharing dear 😍 😘 😊
Stay blessed ❤
Yes plz without oven recipe for this bars
Sister puffed rice may curry leaves air dry coconut flask aur dry red chilli dalo bahut Acha bane ga india may karnataka famous hy.
Asslamualikum, ist time comment kr rahi hu please without oven btaye ,JazakALLAH ❤
Nice video mashaallah ❤❤ aapi
Ma sha Allah ap bhtt pyri lg rhi h apne suit kha se liya h
❤Masha Allah ❤🇮🇳🌹
❤
❤😂🎉😢😮❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤🎉🎉
G api plzzz oven k baghair bar banana sikha dain
I hope u reach 1 million sub soon inshallah
agar ap k pass fresh kari patta hoa na usko bhi fry n crush ker k add kijeay ga bohat mazay ki lagti hai nimco main.nice recipe of bars❤
I wish meray paas hota par tha nai
Ma Sha Allah...
Aj pehle bar Apka programme dakha he boht acha luga
Oven k begair bnana b btaen
Please bar recipe without oven
Api m ap ke bht fan ho i love your videos
Ma sha Allah ❤❤❤
Assalamoalekum ji mujhe apki videos dekhna bahot Acha lagta h or mere liy pls aap bina oven k recipe bata dena😊
Happy Bina oven ke bhi bata de please 🙏
Plzz without oven btay de
without oven kis tarah ye bars bana skty hn ...
V good weight loss bhi or.bhook ka elag bhi wah v nice sister
Good ❤
Is namkeen mein aap kissmiss daalein n Kadi patte se aap tadka lagae fir dekhein or tasty lagega
Iss bar ko bhuke pet means empty stomach lena hai
Mere pas oven ni plzzzz without oven sikha de mje bht zyda PCOS h
Ap gur r sonaf ka aik aik table spoon ly r sat kaly til in teeno cheezo ka qewa bna ly half cup r phy JB period ki date pass ho.30 min boil krna hai itna Pani daly.inshallah problem solve.lakin b.p patient use na kry.mera PCOS saviour ta .hum Allah ka sukar hai
@@sidranawaz6873 pyri Mera BP high b ho jta h tu m phr yh ni Le sakti
❤❤😂😂🎉🎉❤❤do you want to go to the only one that has to be done by tomorrow morning and get back to you can you can you can you can you can you can get back on my life is this for you ❤❤😂🎉🎉
Yummy I ll try both In Sha ALLAH
زبردست 😊
Assalamualaikum love you g aap bohot achi ho aapke video ka mujhe besabri se intjar rehta hai ALLAH aapko hamesha khush rakhe aameen 👑❤❤❤❤❤❤❤❤❤❤❤❤❤
Asalam o alaikum thank you for sharing the recipe. Kindly also share different salad recipes. Thank you
A.a naush plz AP without oven b lazmi btain ta k hm b bna sakin.m ny apki Kuch recipes try ki han mashallah bht mazy ki bni.aur aj ka vlog to bht mazy ka healthy wealthy😊 tha.
Assalamualaikum Pls share with out oven seedbar
Assalm u alikum appi Muje pochna tha yeh bachy bhi kha sakti hai ? Aur kiya is me Walnut bhi add ker sakti h plz bta di aur coconut oil ka opposite bta di plz thanks
Use butter
@@farihakashif2513 thanks
Mujhe aapke vlogs boht pasand he❤
Can I skip peanut butter for the bars?
We do not like the flavour of the peanut butter.
Is there substitute for peanut butter?
Aap please without oven zaroor batana
Ap baghir oven ka bana sikhain ya recipe.
G begar oven K b batana plzz
Je without oven bhi sikha dein
MaShaAllah Good
Zabardart ❤
bahut hi badhiya 😊😊
Nice Baji ji yammy ❤❤❤❤❤❤❤❤❤❤❤
Ma Sha Allah Zabrdast ❤❤❤
Assalamalekum Baaji
Coconut oil ko kisse replace kre? Plz reply..
Ajj ki video me app ne bataya nahi ki app phone pr kis se baat kr rehi thi 😊😊😊 app bhul gye to j recipe pehle app k liye 😂
Without oven bhi zaroor bataiyega healthy bar
recipe
Flaxseeds should be ground before using for absorption otherwise it’s of no use
Thank u naush... but phir b ap kuch 2,3 brands k naam bta den jo ap ne use kiye hon ta k hm yhan Oman mein dekh len tasalli ho jaye gi... or extra virgin, light virgin ya pomace use krti hain?
Assalamualaikum I am first viewer of this video me AJ pher Jeet gae 🎉🎉🎉🎉🎉🎉❤❤❤❤
Very good idea yrrrrrr
Assalam walekum Kaisi hain aap without oven yah recipe bataen
Well done g bghair oven ka b btain taky hm b enjoy kr skain
Yes plz share without oven.
appi without oven banay plz or airfare me hogi keya😊
Love from india ❤️❤️
Coconut oil k jgha olive oil use krskte h api?
With out oven b bataye ga..
aoa...bhot mzy ki raspy h plzzz is ko own k bger bi bnana skhayn
Kya yh bars Pakistan Ki is grmi m Kha skty h m yh SB seeds srdi m use krti ho really yh boht Active feel krwty h
I wil try protein bar , thank you
asalamwalikum i like ur recipes and aankay band kar k try karti hon kyun k achi hi banay gi and i want without oven bar recipe plzzzzzzz
Kindly without oven b protein bars bta den
Walikum Aslam
Ma Sha Allah ap ki her video bohat achi Hoti hen
Mujhy zaroor btayen oven k bager kasay bna sktay hen love you sis ❤❤
Excellent sharing mam
Kindly without oven bhi btayen bars
Ha ji begar oven ke batana please
Vaishakh Allah Khair sister very nice recipe so happy so ❤❤❤❤❤❤❤❤❤🥰🥰🥰🥰🥰🥰
G oven ka bagir Batana sikhai. Or coconut oil ki jagah dosara koi oil use KR sakhty hai ??
Please oven kaey baghair bana ker dikhain😊please
Aslam o alikum Kasi hai ap sis dear without oven bars b bana btay
Very nice my dear.