How to Gut Wrench in Wrestling - Low Gut

Coach Nathanimal demonstrates how to correctly set up and execute a low gut wrench for Greco-Roman and Freestyle wrestling.
Connor learns the dangers of playing too many video games.
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Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM
Coach Nathanimal's Coaching and Athlete Credentials
Head Coach of The 505 Wrestling Club (2015-Present)
Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM
Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes
Coached overseas at a UWW Senior Level International Event
New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current)
Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015)
Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009)
2x Masters US Open Greco-Roman National Champion (2017 & 2018)
Senior US Open Greco-Roman All-American (2007)
NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006)
2x University(U23) Greco-Roman All-American
2x UWW Junior(U20) Greco-Roman All-American
2x NAIA All-American for Embry Riddle Aeronautical University
2x HS All-American, New Mexico State Champion
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[@wyattk.2512]

Oh yeah, it’s freestyle time!

[@marcoglara2012]

Good stuff!

[@solarjudgement4575]

Would this technique be pointless or useful some how in catch wrestling or mma?

[@marcoglara2012]

Probably not.
This skill set is critical for Greco and maybe also freestyle. A huge percentage of points are collected with this move.

[@gorsheng.ramsay]

u can use this move to reset a position if ur opponent is too good at their defense or they're just not showing any opening. doing this move can often disorientate the opponent and hence give u an opening

[@sk8itsrp_.56]

Clasping?!?!

[@markjohnson4643]

no fkn way i'd leave my kids with that guy