5 MINUTE SHOULDERS AND BICEPS WORKOUT ** BEGINNER FRIENDLY** INTENSE AND EFFECTIVE!!!!

BUT FIRST🔔
TURN ON POST NOTIFICATIONS!
Hey Ya'll!
Here's your Fierce In 5 workout for the week! Grab a couple sets of medium to heavy dumbbells and let's get to work!
Go at your own pace and don't forget water! All you have time for is 5 minutes? I got you!
Leave me a comment and let me know if you try this one!
Enjoyed this video? Leave a comment and don't forget to subscribe to my channel and give this video a thumbs up and I'll be back with another video soon!
What you Will Need For This Workout:
2 sets of medium to heavy dumbbells
A mat is optional :)
==============================================
Check Out My Boutique!
USE CODE: XOTIFFANY at the check out to save monies!
linkpop.com/xo-tiffany
===========================================================
•For Collabs and Partnerships•
Email [e-mail]
(Serious Inquiries Only!)
==============================================================
Check out my Amazon storefront:
www.amazon.com/shop/misstiffanytynes
(I am an Amazon Influencer and I earn money from my storefront. Thank you for shopping!)
===========================================================
BOOK A FITNESS CLASS WITH ME IN LAS VEGAS!
Email: [e-mail]
FOLLOW FIERCE FIT CLUB BY TIFFANY ON INSTAGRAM!
fiercefitclubbytiffany
===============================
FOLLOW ME:
Instagram: @miss_tiffyt
Twitter: @TiffanyTynes
TIKTOK: @itstiffyt
Facebook: misstiffanytynes
===============================
I love to review all things hair, beauty, fitness, and lifestyle related!
For Business Inquiries Only:
[e-mail]
======================================================
There are affiliate links listed where I earn money from. Thank you for your support!
======================================================
#fitover40 #fitness #biceps #bicepsworkout #shoulderworkout #bicepsexercise #5minuteworkout #workoutmotivation #sundaymotivation #workoutsforbeginners #sculpting #bodysculpt

[@marshalls8501]

Nice Demonstration Sis !!! Would Be Really Helpful!!! Thank ya!

[@sig310]

💪 💪 💪

[@MissTiffanyTynes]

STRONG!

[@Kawaiicutiebaby]

I did this during the my lunch break and it has giving me a boost of energy to get through the rest of my workday. Thank you ❤

[@MissTiffanyTynes]

Yay!! I'm so glad! A new video will be up tomorrow!

[@Kawaiicutiebaby]

@@MissTiffanyTynes I can’t wait 🤩