How Do I Lose Weight | Fitness Challenge

www.BodyUK.co.u...
Finally the answer to the question 'How do I lose weight' has been answered.
Head coach at BodyUK takes you through one of the fitness challenge exercises as a way to get you ready for the hotly anticipated fitness challenge looking to launch in the next few weeks called
www.OneDressSiz...
The perfect fitness test to help women just like you drop one dress size in just 14 days.
You can also follow Jem and the team right here on UA-cam for more fitness tips and ideas.
How do I lose weight ... Do you have a friend who has asked this very question? Why don't you SHARE this video with them today.

[@ragingrawrgirl4860]

i'll stick to my normal exercise thanks

[@Chivas6]

For someone morbidly obese, this would be impossible. However, a morbidly obese person just needs to do something, anything, move around, wobble back and forth in front of the tv, wave their arms around, kick their legs like a baby and they'll lose weight and build muscle. A fat person's arms and legs have dumb bells built in as it were. Maybe after a couple of months of that they could graduate to burpees.

[@palestinabaddie]

what's wrong with you stop fat phobia

[@haruspex1-50]

Are you sure Joe would be able to move all that jelly to do this?