Leaky Gut Diet Meal Plan: What To Eat?

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 24

  • @OswaldDigestiveClinic
    @OswaldDigestiveClinic  8 місяців тому +3

    1) Schedule your INITIAL APPOINTMENT (We Take Insurance!): www.oswalddigestiveclinic.com/schedule
    2) DOWNLOAD YOUR FREE GUIDE: 5 Ways To Improve Gut Health: www.healyourgut.care/FreeGuide

  • @neachtarrsainn3216
    @neachtarrsainn3216 3 місяці тому +5

    Some people don’t have a choice except to deal with it on their own because a lot of doctors these days, especially those on the East Coast are absolutely worthless! they pretend to listen to you for 15 minutes and then tell you to take Prilosec and eat smaller portions. Have a nice day. I spent thousands of dollars with appointments and testing over the past two years and I have accomplished nothing. I am worse now than when this whole thing started.🤦🏻‍♂️

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  3 місяці тому +1

      This is a common sentiment among many clients seen at our clinic. If you are open to working with a functional nutritionist, our clinic is taking new clients.

    • @neachtarrsainn3216
      @neachtarrsainn3216 3 місяці тому +2

      @@OswaldDigestiveClinic are you on the East Coast?

    • @zedonutube
      @zedonutube Місяць тому

      I feel for you! The medical industry is taken over by profit. So, is it any wonder. Thank God for good videos like this one.

  • @zedonutube
    @zedonutube Місяць тому

    Great video! Clear and to the point!

  • @marissamelvin5249
    @marissamelvin5249 8 місяців тому +2

    It’s very helpful. Thank you!

  • @khadeejaannadka5842
    @khadeejaannadka5842 3 місяці тому +1

    Thank you ❤️

  • @ShahzadKhan-lg1gb
    @ShahzadKhan-lg1gb 6 місяців тому +1

    Please leaky gut low stomach acid indigestion food sanstvty dry skin

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  6 місяців тому

      Support your digestion with digestive enzymes to begin with. This may be a helpful video for you. ua-cam.com/video/_IgDusZ6EIg/v-deo.html

    • @AdilAwais-qf4go
      @AdilAwais-qf4go 4 місяці тому

      How much time to heal leaky gut?

  • @ckno22
    @ckno22 4 дні тому

    Have you ever had leaky gut? Because bone broth should not be on that list!

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  День тому

      Bone broth has amazing benefits for leaky gut. It is high in collagen, minerals and vitamins...it has been shown in many studies to support the integrity of the intestinal tract as well as reducing inflammation.

    • @ckno22
      @ckno22 День тому

      @@OswaldDigestiveClinic *See N-glycolylneuraminic acid (Neu5Gc) found in animal proteins.

  • @ashsharma3169
    @ashsharma3169 4 місяці тому

    Very informative and concise information!

  • @brownomega9563
    @brownomega9563 2 місяці тому

    Out of the videos this one is clear. 🎉

  • @yu-fujoe837
    @yu-fujoe837 8 місяців тому

    Thanks~~~

  • @SOPEACEBESTILL
    @SOPEACEBESTILL 5 місяців тому

    KEFIR HAVE CASINS, WHICH IS VERY HARD ON THE GUT....FOR SOME PEOPLE.

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  5 місяців тому

      Yes, for some it is...

    • @somethingsburning774
      @somethingsburning774 3 місяці тому

      Ya and I have histamine flareups, malabsorption & inability to digest fats so I have to modify this too and was happy to hear her suggest getting help from a professional to customize a menu. I'd say the main ones everyone has to stop immediately are the sugar & processed carbs

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 3 місяці тому

    Raw fruits for Gut health issue Leaky Gut health issues

    • @OswaldDigestiveClinic
      @OswaldDigestiveClinic  2 місяці тому

      May want to begin with cooked veggies and fruits and slowly add in raw when things are more comfortable.

    • @Easy_Now_Star
      @Easy_Now_Star Місяць тому

      Wow is it really?😮

    • @blueknight6645
      @blueknight6645 4 дні тому

      ​@@Easy_Now_Star no dont do what he says starch and sugar inflame the gut