Healing Sleep Talk Down, Travel to Ancient Egypt, Let Go of Worries Guided Meditation

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 142

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  Місяць тому +14

    ❤ Subscribe for more beautiful videos 🙏
    ua-cam.com/channels/qPYhcdFgrlUXiGmPRAej1w.html
    You might also resonate with this video - ua-cam.com/video/rF3RRU1nfmY/v-deo.html 🧘

  • @Danika22
    @Danika22 28 днів тому +2

    Been listening to your guided meditations over the years and this one is my favorite. Love this format. Had to stop listening for a while when y’all kept putting affirmations at the end of mediations. The affirmations would wake me up after drifting off. This time machine ancient mystic travel mediation works so well, been using it to help me sleep almost every night lately. Would love to go to ancient Greece next. Thanks for this one!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  27 днів тому

      Thanks for being here with us over the years and sharing your thoughts - it means so much! I'm glad this meditation has been helping you drift off peacefully. Your feedback helps us craft future work and Ancient Greece sounds like an amazing idea for a future meditation. I’ll pass that along to the team. Wishing you many more restful nights with us. - Team Jason

  • @CrazyLittleMonster1994
    @CrazyLittleMonster1994 Місяць тому +30

    I’ve been having massive anxiety every time I go to bed lately and I found you. I was soooo sceptical but was running out of options. It’s been a week and I’m actually sleeping properly at night so thank you, it’s been helping a lot just having proper sleep.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      I’m so glad you gave it a try and that it’s helping you get the rest you need! It's amazing what a difference proper sleep can make, especially when anxiety's been keeping you up. Wishing you peace and healing. - Team Jason

    • @X.ZeldaHarrison.X
      @X.ZeldaHarrison.X Місяць тому

      Welcome to the family! I have to say he is the best been listening to him for about a year now and the unbelievable sleep I’ve had is so soothing and relaxing. I look forward to it every time it’s time for bed.

  • @fearlessjones
    @fearlessjones Місяць тому +40

    More ancient Egypt, please! Or greece or rome or anything historical. It’s nice to drift to sleep to!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +3

      I’ll definitely pass your suggestion along to the team! We’re always looking to create experiences that transport you to peaceful places. Thanks for sharing and namaste! - Team Jason

  • @karenroby4401
    @karenroby4401 Місяць тому +132

    Could you please talk longer? I love the content but it takes me 2 hrs to fall asleep and I have to go to another video- or do you have a collaboration? Thanks

    • @ChefDisney
      @ChefDisney Місяць тому +27

      Agree! I need to put these videos on a loop. I’ve got terrible insomnia and nothing helps keep me 100% asleep

    • @heather95
      @heather95 Місяць тому +31

      He has a few of 8 hours of straight talking!

    • @karenroby4401
      @karenroby4401 Місяць тому +6

      @@heather95 Cool- thanks! I’ll search

    • @mufinmanswife
      @mufinmanswife Місяць тому +9

      I loop it so it repeats all night😊

    • @leif598
      @leif598 Місяць тому +3

      I second this!

  • @kristinljungberg8865
    @kristinljungberg8865 Місяць тому +6

    Thank you for all of the love and light that you bring to this world Jason. You help to raise the vibration of this planet🙌🏼

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Thanks for your beautiful words! Wishing you peace and light on your journey. - Team Jason

  • @carolinemohler7
    @carolinemohler7 Місяць тому +5

    This meditation has been helping me through severe pneumonia. Thank you for helping me get out of the hospital.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Sending you all the healing energy as you recover. Take it easy, and may you grow stronger each day. - Team Jason

  • @Jess0212
    @Jess0212 Місяць тому +14

    Love this subject matter. Can’t wait to use it tonight!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +3

      So glad you’re excited about the journey to Egypt! It’s such a special one. Hope it brings you peace and relaxation tonight! - Team Jason

  • @my3kidzada
    @my3kidzada Місяць тому +4

    Thank you Team J.S!! I hope you know how much we need you. 😶‍🌫️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      It truly means the world to know how much these meditations are needed and appreciated. We're here for you, always. Wishing you peace and comfort. - Team Jason

  • @ArtSMRdianne
    @ArtSMRdianne Місяць тому +3

    I loved this!! It really helps the distracted, anxiety infused mind to focus on one thing.
    My brain can probably get some sleep now. Thank you for all your calming work my friend 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +2

      So glad to hear this meditation brought some calm and focus to your mind! Wishing you many peaceful nights with us. - Team Jason

  • @MeditationParadiseLand
    @MeditationParadiseLand Місяць тому +10

    Thank you! You’re such an inspiration!!! Because of you I decided to post 31 videos in 31 days this month!! I’m excited Let’s Goo!!!🔥🔥🏃🏼‍♀️‍➡️🏃🏻‍➡️🥰❤️🙏

  • @martahipp9382
    @martahipp9382 Місяць тому +4

    I listen to this every night, I love it. I never can asleep easily and this a game changer. Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Knowing the meditations are helping you find restful sleep means so much to us. Wishing you many peaceful nights. - Team Jason

  • @atticusfries5229
    @atticusfries5229 Місяць тому +2

    I am soooooo ready for bed right now, this vid popping up just made my night, goodnight friends

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +2

      Wishing you the most peaceful, restful sleep! Goodnight, and sweet dreams. - Team Jason

  • @Zarin_Tao
    @Zarin_Tao Місяць тому +1

    A much needed video by team Jason after a long day ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      So happy this video found you right when you needed it! May it bring you the rest and relaxation you deserve. Wishing you peace and calm. - Team Jason

  • @ckrutherford1137
    @ckrutherford1137 Місяць тому +1

    Thank you for another awesome video. For those who wish a longer meditation, a little trick that works for me is to let my mind calm down for 15 or 20 minutes prior to listening to the meditation.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      So glad you enjoyed this one, and thanks for sharing your helpful trick with the community! - Team Jason

  • @danielfitz01
    @danielfitz01 Місяць тому +1

    God bless Jason Stephenson and Team. My sleep hasn't been better since using these videos.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      We're truly grateful to hear that the videos have been helping you sleep better. Wishing you many more nights of restful sleep and peace. - Team Jason

  • @yvonnereid4560
    @yvonnereid4560 7 днів тому

    Listen to jason every night fall asleep he's the best x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 дні тому +1

      We’re so glad Jason’s meditations help you drift off to sleep. Wishing you peaceful nights and sweet dreams always. - Team Jason

  • @booklover78910
    @booklover78910 Місяць тому +1

    LOVE Egypt. This is super awesome. Thanks for another great meditation, Jason! ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      So glad you loved this journey to Egypt! It's a special one for sure. Wishing you peaceful travels through many more meditations! - Team Jason

  • @MikkiSanchez.2
    @MikkiSanchez.2 Місяць тому

    Wow this is a game changer!! Fell asleep within the first 10 mins every time ive listened to this!! Amazing 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      So happy to hear it’s been working its magic for you. It’s amazing how quickly relaxation can take over when you find something that really resonates. - Blessings! - Team Jason

  • @forgottenrobot
    @forgottenrobot Місяць тому +4

    Hello all. May you find the solace that you seek on your journey. Good night 🥰

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      What a beautiful wish! Sending peaceful vibes your way as you drift into a restful night. May you find the solace you're seeking. Good night! - Team Jason

  • @chadgeorgia3472
    @chadgeorgia3472 Місяць тому +1

    Im excited to embark on this journey! Thank you team Jason

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Wishing you a magical and peaceful adventure to Egypt with the meditation. - Team Jason

  • @jasminerosebellydancer6574
    @jasminerosebellydancer6574 Місяць тому

    I've been thinking about egypt and this came up
    😊 😊 😊 😊

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Sounds like the perfect meditation found you at the right time! Wishing you a peaceful and enlightening journey through ancient Egypt. - Team Jason

  • @magikme033
    @magikme033 Місяць тому

    Thank you Jason and team Jason I love your voice it is so soothing sending blessings out into the world praying for Florida and peace on this fragile earth ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Thanks so much for your kind words and beautiful blessings. We’re sending our deepest prayers and healing energy to everyone in Florida. May peace and safety surround all those affected, and may the earth find gentle healing. Take care and stay safe. - Team Jason

  • @linzicooper9845
    @linzicooper9845 Місяць тому

    Ooh a new one. Can't wait. Goodnight peeps. Linzi, Coseley, England ❤😴😴😴

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Hope you have a restful and magical journey to ancient Egypt tonight, Linzi! Sweet dreams from across the miles. - Team Jason

  • @VMDavisHypnotherapy
    @VMDavisHypnotherapy Місяць тому

    Hi Jason, I love your work, from one hypnotherapist/wellness coach to another, you inspire me. Valerie x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      We’re so glad Jason’s work resonates with you and inspires your journey. Keep spreading that healing energy! - Team Jason

    • @VMDavisHypnotherapy
      @VMDavisHypnotherapy Місяць тому

      @@jasonstephensonmeditation Thank you, It's good to hear from the team🙂

  • @olivialang4288
    @olivialang4288 Місяць тому

    This is amazing. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      So happy you enjoyed it! 😊 We’re grateful to have you here, and it’s wonderful to know the meditation resonated with you. - Team Jason

  • @Sundast
    @Sundast Місяць тому +1

    I know a lot of people ask for longer videos, but I'm thankful for these shorter ones. Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      So glad to hear the shorter meditations are just what you need! We love offering a mix, so everyone can find what works best for them. Thanks for your kind words, and wishing you peaceful moments ahead! - Team Jason

    • @prettyprissysadity
      @prettyprissysadity 17 днів тому

      I’m team shorter ones, I like when you stop talking and it’s just sound 😍😊🥲

  • @shawna7720
    @shawna7720 Місяць тому +1

    Thank you so very much. 🙏 💜💚

  • @Gamertwins-hl7kj
    @Gamertwins-hl7kj Місяць тому

    Love the meditations! Keep up the good work! Also… everyone watching i hope you all are goijg to have the best of the best days past this point on! Everyone needing help tonight and more i will always want to help! Just commit then i will help the best i cqn for healojg you,conforting you(i wont come to your house), and more you need help with. Just know you guys i will be here if you need it. I am only 10 but i will try my best and will do more to help. Jason keep up the great work.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      That’s such a kind message! We’re so glad you’re enjoying the meditations, and we’ll keep bringing more your way. Thanks for being such a caring soul! - Team Jason

  • @ultrazapgimkiting1164
    @ultrazapgimkiting1164 Місяць тому +2

    Thanks

  • @AllisonWonderland-dm8eq
    @AllisonWonderland-dm8eq Місяць тому

    Your videos are wonderful

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Thank you so much! We're really glad you're enjoying them. Wishing you many peaceful moments with us! - Team Jason

  • @DawnPeacockOwens
    @DawnPeacockOwens Місяць тому

    This was exceptionally good. Thank you!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      So happy to hear it resonated with you! Wishing you peace and relaxation every time you listen. - Team Jason

  • @larainesmith3896
    @larainesmith3896 15 днів тому

    This helped me. Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  12 днів тому

      So glad it brought you peace! Wishing you many more serene journeys with us. - Team Jason

  • @misso2233
    @misso2233 Місяць тому

    Wunderbar!!

  • @roxzanvallance1854
    @roxzanvallance1854 Місяць тому

    Thank you for what you do ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      We're honoured to be part of your journey. Sending love and peace your way. - Team Jason

  • @misspattifromcali.6955
    @misspattifromcali.6955 Місяць тому

    ♥ wow... This is. Magical... Wow ♥ Jason, dude, 🙄your voice!!!!!
    And who writes these beautiful words? 😱🔥💫🔥💫🔥💫🔥💫🔥
    ♥ thank you for being you and blessings us with these exceptional meditations!!! ♥ 🙏😔

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Aww, thank you so much! ♥️ So glad the magic is coming through! Jason’s voice really has that special way of bringing those soothing vibes. And as for those beautiful words - we’re blessed to have a wonderful writer who pours her heart into every meditation. - Team Jason

  • @bridgetmceveny8419
    @bridgetmceveny8419 Місяць тому

    God bless me Jesus Christ amen 🙏 l love youse amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿Thank you Jason and Team God bless everyone amen 🙏👼🐺🦋🏴󠁧󠁢󠁳󠁣󠁴󠁿

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Thanks for your heartfelt words. We’re sending love and blessings right back to you! May peace and comfort surround you always. - Team Jason

  • @alunayoga1111
    @alunayoga1111 Місяць тому

    Amazing 💜

  • @jaydeharrison7557
    @jaydeharrison7557 Місяць тому +2

    Jason I have been listening to your videos for over 5 years now!!! Thank you so much I have so much gratitude for you and what you do for this community! Also thanks for making tonight’s longer than usual ! 💖✨🍯💕

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Thanks so much for being with us for over 5 years! It’s wonderful to know that the meditation tonight was just what you needed. Wishing you many more peaceful nights with us! - Team Jason

  • @thefreckledafrikan
    @thefreckledafrikan Місяць тому +2

    New new 😮

  • @mohamedeid2969
    @mohamedeid2969 Місяць тому

    I'm from Egypt 🇪🇬

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  27 днів тому

      How special to have you here listening to the Egypt journey meditation. Being from Egypt must bring an even deep connection to the meditation. Thanks for being part of this space! - Team Jason

  • @dailydoseofmedicinee
    @dailydoseofmedicinee Місяць тому +1

    🙏

  • @Icu812-I1
    @Icu812-I1 Місяць тому

    Thank you
    for me It's hard to fall asleep. Most people here have something that makes it hard(im not for sure). i just can't fall asleep. Thank you alot

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  27 днів тому

      I hear you, and you’re definitely not alone. Sleep can sometimes be tricky for so many of us (myself included). You might want to try our 'Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast' meditation. I'll include the link for you. Thanks for sharing, and I hope restful nights come your way soon. - Team Jason
      Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast
      ua-cam.com/video/k408ULXJCTk/v-deo.html

  • @lauramcarthur1735
    @lauramcarthur1735 Місяць тому

    Such a lovely sleep meditation but the advert at the end woke me up 😢

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

    • @brennaweaver3974
      @brennaweaver3974 Місяць тому

      I also had an ad at the end a day or two ago. Remembered that they'd been working on it but it was definitely frustrating.

  • @carlschieferrealestate
    @carlschieferrealestate Місяць тому

    ❤❤❤❤❤

  • @lexiekensington
    @lexiekensington Місяць тому

    ❤❤❤❤

  • @howardbrandon4423
    @howardbrandon4423 17 днів тому

    This is one of my favorite sleep adds. Add more voice to make it better. I search for these type sleep aids with a lot of hypnotic language. If I wake for a moment all I hear is your background sound. At that time seek another channel for a peaceful story or history based tail of human success. Stoney

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  17 днів тому

      It’s wonderful that our journey to Ancient Egypt resonated with you! If you’re looking for more sleep talk-downs with hypnotic language and storytelling, try searching 'Jason Stephenson Sleep Stories' or 'Jason Stephenson Guided Sleep Talk-Downs' right here on UA-cam. Jason's got a collection of peaceful storytelling with his soothing voice to guide you into deep rest. Wishing you many peaceful journeys and restful nights with us. - Team Jason

  • @nimue0099
    @nimue0099 Місяць тому

    Jolted awake with ad at the end. 😢

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      Thanks for bringing this to our attention. It's important for us to maintain a peaceful and uninterrupted flow, especially in moments of deep relaxation. We are actively working with UA-cam to ensure these ads don't appear on our meditation content after the beginning of the track. Your understanding and continued support are much appreciated. - Team Jason

  • @rahuldravid8723
    @rahuldravid8723 Місяць тому

    Question:
    Hi. I am doing subliminals, affirmations & visualizations from 6 years. Each time I begin on a new desire I see some results in the first 2 days & after that the results JUST STOP regardless of how long I continue. This is the exact same thing thats happening from the last 6 years.
    I want to continue to get results even after the first 2 days. I am detached BTW. Can you please help.
    -BTW my mental health is poor from the last 5 years (probably depression and cognitive issues).
    -I write 30 points gratitude each morning since the last 4 years. Thank you so much.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Wow, writing 30 points of gratitude every morning for 4 years is incredible dedication! You’re already creating waves of positive energy, even if you can’t always see the ripples right away. Sometimes, the magic is happening beneath the surface, quietly building up to something bigger. Trust the process, and please know, you’re already doing amazing by showing up daily with such commitment. You’re planting seeds of greatness. Keep watering them! - Team Jason

  • @Dr.ashraf-Dr.Golshid
    @Dr.ashraf-Dr.Golshid Місяць тому

    ❤🎉🙏🙌

  • @Exercisewithleah
    @Exercisewithleah Місяць тому

    Please start creating short meditations again such as 10 minutes and 30mins. I still listen to your guided meditations for 6 years now but would love focus on shorter meditations

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому

      Thanks so much for being with us on this journey for 6 years! We really appreciate your feedback and I'll pass your feedback along to the team. Much love and light. - Team Jason

  • @lifewuzonceezr
    @lifewuzonceezr Місяць тому

    Dude..been there

  • @KaraDeeTV
    @KaraDeeTV Місяць тому

    Still couldn’t fall asleep.. I got close though!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  27 днів тому

      Sometimes just getting close is a win in itself. Keep giving it a try - the more you listen, the easier it might become to drift off. You might want to try our 'sleep talk-down meditation'. I'll add the link for you. Wishing you peaceful nights ahead. - Team Jason
      Guided Sleep Meditation, DEEP SLEEP Talk Down to Fall Asleep Fast
      ua-cam.com/video/k408ULXJCTk/v-deo.html

  • @CRXCCSVN3
    @CRXCCSVN3 Місяць тому

    Hope everyone doing well can’t say I’m doing good these days my anger push everyone away can’t even see my kids I was supposed to see my kids but it didn’t happen life whooping my ass there is nothing else that can happen to me

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Місяць тому +1

      It sounds incredibly tough, but please know that even in the darkest moments, there’s always room for healing and change. We're sending you peace, and please remember, there’s always hope, even when it feels far away. Take care of yourself. - Team Jason

  • @p1nesap
    @p1nesap Місяць тому

    With all respect I preferred the channel when Jason wrote his own stuff. You can tell the difference.

  • @keltickelly81
    @keltickelly81 Місяць тому +1

    Thank you!