5 Health Benefits of Moringa

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 345

  • @janiceleamons6922
    @janiceleamons6922 Рік тому +16

    I live in Texas and have grown moringa in my garden for six years. In Texas, it will not survive our winters but usually comes back from the roots each year. I start several trees from seeds every year to make sure I always have trees.

    • @gladysmashonganyika1691
      @gladysmashonganyika1691 Рік тому +1

      Can moringa cure fibroids? How much can one take if its possible

    • @theafricanblogger
      @theafricanblogger 10 місяців тому +1

      ​@gladysmashonganyika1691 just try drinking it as a tea in the morning. Afternoon drink 16 Oz smoothie or juice. U might want to add a little honey to reduce the bitter taste ❤❤😊😊. Do this daily for 3 months. Then check your health

    • @theafricanblogger
      @theafricanblogger 10 місяців тому +2

      I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤

  • @treesamichael3779
    @treesamichael3779 3 роки тому +20

    In African countries pregnant women are given moringa leaves thru prenatal clinics for its nutrition and prevention of birth defects.

  • @mikey_likes_it_
    @mikey_likes_it_ 2 роки тому +68

    This stuff gave me my life back. I was in so much knee and shoulder pain until I took this. All gone now 🙏

    • @lynebenoit5124
      @lynebenoit5124 2 роки тому +3

      How long did it take for the pain to go away?? I have very bad arthritis and I been taking MORINGA for six days now and I still have pain

    • @Msloverawfood
      @Msloverawfood Рік тому +2

      @@lynebenoit5124 LOL, 6 days, it took a lot longer to get the pain/arthritis, hopefully you gave it time. Unfortunately, living this cray world of immediate satisfaction people have a hard time with the natural way of doing helpful healthy natural ways which have not the crazy side effects of chemicals aka drugs with all kinds of bad side effects. Hope its worked for you.
      BTW, my understanding, for some natural health Dr's say it works for osteoarthritis but not rheumatoid arthritis.

    • @Msloverawfood
      @Msloverawfood Рік тому +1

      My apologies, I believe I had it backwards good for rhumatoid arthritis but not osteo, who knows, it works f great for my body.

    • @pambaughman1579
      @pambaughman1579 Рік тому

      Which brand

  • @evelynmuscat7061
    @evelynmuscat7061 3 роки тому +15

    Nutritious vegetable...we always cook for our veg.soup in philippines..you can mix in any veggies soup or chicken soup or fish soup..easy to grow no need to spray any chemicals to grow...just add healthy soil

  • @theafricanblogger
    @theafricanblogger 10 місяців тому +2

    I just Relocated from America to Africa. This tree is wasting here. Plenty all over. I've started drinking Moringa tea, smoothie, juice and powder. I'm going to make a farm of Moringa tree and begin sell it to the westerners. 😊❤

  • @carlavegas887
    @carlavegas887 2 роки тому +7

    Wow I have Lupus and, liver and thyroid issues. I started today let’s we how it goes!

  • @gautambanegee5827
    @gautambanegee5827 3 роки тому +8

    Really amazing I have started taking spirulina with moringa and Amla and ashwagandha regularly thanks for beneficial information

  • @dinbee4611
    @dinbee4611 8 місяців тому

    In the Philippines, as along as I can remember, we regularly use moringa in many of our food/soup recipes. Its just of one those things we took for granted as normal to us. But now its being highly marketed as a health drink by offering them in grounded leaves, to be steeped like tea .

  • @gerryteo5004
    @gerryteo5004 2 роки тому +1

    EXCELLENT INFORMATIVE SITE (No Nonsense).
    My sister -in-law brushed with Baking Soda since she started brushing and had excellent white teeth UNTIL SHE DIED at the age of 90.

  • @jeromeprzybilla9999
    @jeromeprzybilla9999 3 роки тому +12

    This is my first video I have seen on your channel. I was very impressed how well you presented moringa, with enthusiasm, great information and with information I can understand. I have just subscribed to your channel and will continue watching more of your videos.

    • @AlanJan_UK_49
      @AlanJan_UK_49 3 роки тому +2

      Check out her videos about Nitric Oxide. Very informative and so well presented.

  • @leasingian5134
    @leasingian5134 3 роки тому +8

    Thank you Dr Dyler! What a thorough research you have about Moringa. It cannot be overemphasize. I incorporate everyday powdered moringa in boiling my rice from trees in my own backyard.

  • @aniskalick5607
    @aniskalick5607 3 роки тому +2

    Thanks for the advice God bless you

  • @robmcgowan351
    @robmcgowan351 Рік тому +3

    1:09
    here in Hawaii it's everywhere it grows
    1:11
    like a weed

    {It has not been classified as a "weed" by research scientist in the publication, The Miracle Tree Moringa oleifera }

    Second Edition

  • @michaelneumeyer2019
    @michaelneumeyer2019 Рік тому +2

    I use it plus turmeric and neem and milk thistle and ginseng and ginger

    • @jbz3189
      @jbz3189 Рік тому

      how do you take those? are you mixing them all with hot water and drink like a tea?

  • @lynmamaril3237
    @lynmamaril3237 3 роки тому

    Thanks for this vital info of moringa or malunggay in the Phils.

  • @stevesteve7175
    @stevesteve7175 2 роки тому

    Wow!!!! How can anyone be so good. This is an extraordinary video.

  • @Kazu-jg6bb
    @Kazu-jg6bb 2 роки тому +4

    It has 9 essestial amino acid good for people who wants to build muscle

  • @deditrihatmaji7615
    @deditrihatmaji7615 Рік тому +2

    In indonesia we called kelor. Its easy to growth here

  • @nayanpahwa
    @nayanpahwa 3 роки тому +1

    We in india use drumsticks for lentils and sometimes use it make its own curry ..

    • @Sandrae7560
      @Sandrae7560 2 роки тому

      Loving hearing all the ways Moringa is used in cooking.

  • @andegebremichael8644
    @andegebremichael8644 Рік тому +1

    Thanx

  • @timseymour2835
    @timseymour2835 Рік тому

    Excellent presentation. Is it also helpful in prostrate issues?

  • @altheamckenzie8994
    @altheamckenzie8994 3 роки тому +1

    I need to make more use of moringa

    • @evelynmuscat7061
      @evelynmuscat7061 3 роки тому

      We call that moringa as our favorite veggies in Philippines.. malunggay...nice to mix in some veggies for chicken soup or any veg.soup or fish soup

  • @vepadadhasu2227
    @vepadadhasu2227 2 роки тому

    What a explination thanks

  • @nadenaramdas1116
    @nadenaramdas1116 Рік тому +1

    I like it .we call it Symantec tree

  • @bryanst.martin7134
    @bryanst.martin7134 2 роки тому +1

    Had trouble finding the Sub button. Oh, there it is in black.

  • @dawntruluck8385
    @dawntruluck8385 2 роки тому +2

    I was told that Moringa counter acts some medication for thyroid . Is this true and if so what medicine?

  • @yapacreation
    @yapacreation Рік тому

    Informative .......❤ Thank you

  • @NACHIAPPAN-gr1sc
    @NACHIAPPAN-gr1sc Рік тому +1

    Great Video INDEED

  • @ahmetatci7745
    @ahmetatci7745 2 роки тому

    Great video, thanks a lot.

  • @arrybababecool
    @arrybababecool 3 роки тому +1

    God bless u mam exccellent

  • @roonbooks3227
    @roonbooks3227 5 місяців тому

    Where to buy moringa seeds?

  • @naziamaryyam1856
    @naziamaryyam1856 2 роки тому

    I’m using when I’m 10 years old it’s Pakistan my home I got Big plants 🤗

  • @kaviarasumahalingam7566
    @kaviarasumahalingam7566 3 роки тому +1

    In Tamil we call this as Murungai....one of the commonest Curry we cook using the murungaikai, we use the leaves to make poriyal ..it's been used more than 2000 years roughly.
    Thanks for bring this up!!!

  • @andrewlewis9113
    @andrewlewis9113 Рік тому

    Moringa is considered Superfood and Planet Ayurveda's Moringa capsule are of great quality

  • @celesteinman56
    @celesteinman56 8 місяців тому

    I love moringa. Stomache issue years ago. Next day cured

  • @sriati1846
    @sriati1846 3 роки тому +1

    Is moringga good for coletroll

  • @elisamarro7356
    @elisamarro7356 Рік тому

    How do u take it.

  • @charlieclarke7561
    @charlieclarke7561 Рік тому

    Moringin is good for the health but you are lovely 😍 👌

  • @baruasafi5880
    @baruasafi5880 3 роки тому +6

    By the way,it cures over 60 diseases.

  • @noriwilliams4637
    @noriwilliams4637 2 роки тому

    does tea work?

  • @DRONESVU
    @DRONESVU Рік тому +1

    you can't kill the tree that'll tell you something

  • @cangel201
    @cangel201 Місяць тому

    New subscriber here.

  • @harrysollmer1644
    @harrysollmer1644 Рік тому

    My spouse lives in Philippines

  • @piyushsrivastavjaipuriasch8356
    @piyushsrivastavjaipuriasch8356 2 роки тому +1

    Seems Americans and Europeans don't use Moringa beans as vegitable.It is very tasty in soup dishes.

  • @stephenbeidner1941
    @stephenbeidner1941 3 роки тому

    Dr. Greger does not recommend consuming moringa, particularly because of its possible relation to Stevens-Johnson Syndrome

    • @Sandrae7560
      @Sandrae7560 2 роки тому +5

      Yet Moringa has been used for centuries in Africa, India, the Philippines and Egypt just to name a few, which mean millions of people have used it, and now because of a very few handful of ‘possible relation to this syndrome, he recommends NOT eating it, really? For centuries mind you. It helped to feed starving children in African and helped the Indigenous Bushmen of Africa satiated on their hunt. Even now millions of people are still using it daily. The Mornina plant contains protein at nearly 30% as well as all the amino acids.
      He was so dismissive and only showed one example. I’m So very disappointed in Dr. Greger’s recommendation😔😔

    • @JenaHuffman
      @JenaHuffman 2 роки тому +2

      Anti-gout medications as well as pain relievers, ie tylenol and ibuprofen can cause this syndrome as well but people still take these medications on a daily basis. I think Moringa is worth a try considering all the benefits.

  • @strouty
    @strouty 2 роки тому

    What is the best dose per day in milligrams, please? Thank you.

    • @franciscoballesteros2059
      @franciscoballesteros2059 Рік тому

      Maximum 70 grams if you have chronic diseases like diabetes, cancer and so on and please just research. GOD BLESS.

  • @shawnmcanthony5724
    @shawnmcanthony5724 2 роки тому +1

    😮

    • @charlotterahming7802
      @charlotterahming7802 Рік тому +1

      Yes

    • @shawnmcanthony5724
      @shawnmcanthony5724 Рік тому +4

      @@charlotterahming7802 Charlottle my neurologists told me it will help.I was shocked because most medical doctors do not approve of natural medicine . But he told me not to use tumeric, so when i am cooking i still use it😎

    • @KishBish
      @KishBish Рік тому

      ​@@shawnmcanthony5724 why do you continue to cook with turmeric if it was not recommended? I have autoimmune disease too, and I stopped taking it bc I noticed it was increasing my joint pain 😩

    • @shawnmcanthony5724
      @shawnmcanthony5724 Рік тому

      ​@@KishBish ok i will stop taking turmeric

  • @kyleellis9731
    @kyleellis9731 2 роки тому

    Lookn good!

  • @marietrujillo4471
    @marietrujillo4471 Рік тому

    How to use moinga tinture?

  • @bunchie1966
    @bunchie1966 Рік тому

    You don't need fibre. When are MDs going to stop pretending they are experts on nutrition?

  • @drbozkavich
    @drbozkavich 2 роки тому

    @1:05 I thought it went to a Street Fighter vs screen.

  • @goswamibakul
    @goswamibakul 3 роки тому

    I am eating cooked. Moriga stick everyday

  • @blindandlearning9379
    @blindandlearning9379 3 роки тому

    Does it kill sibo?

    • @Somebodysomewheresometime
      @Somebodysomewheresometime 3 роки тому

      Try researching carnivore diet.. I know I know .. I was vegan for years but have sibo and this is the only thing that has made eating ok again. It’s a good way to starve the sibo

    • @blindandlearning9379
      @blindandlearning9379 3 роки тому

      @@Somebodysomewheresometime do you stay on the diet permanently or just temporarily till you get rid of the Cibo

    • @Somebodysomewheresometime
      @Somebodysomewheresometime 3 роки тому

      @@blindandlearning9379 I’ve only done it about a week and half. I was to the point anything at all I ate was making me look 9 months pregnant and have awful stomach pain. Since day 2 I have had no bloat, no pains. I did try it with cheese (grassfed) and cottage cheese but that did not go well - so now I’m just doing 100% grass fed beef and goat cheese and I’m golden:)

    • @Somebodysomewheresometime
      @Somebodysomewheresometime 3 роки тому

      @@blindandlearning9379 some people have been on carnivore for years, but you should IMO try adding things back in slowly and one by one to make sure you can tell what is causing you to react. My vitamins actually made me react - who wouldve thought 🤷🏻‍♀️

  • @kennethbrown9384
    @kennethbrown9384 Рік тому

    Good information. Too funny she shows a white women when referring to ancient Egyptians. Didn’t mention the significant specific benefits for men.

  • @padimills1494
    @padimills1494 Рік тому +87

    I had arthritis in both hands and developed neuropathy in both hands....burning, pins and needles and tingling. Started taking half a teaspoon of Moringa powder with 2 ounces of warm water every morning. No more arthritis and neuropathy is gone. a MIRACLE

    • @judithalbay8920
      @judithalbay8920 Рік тому +4

      Which brands of moringa did you
      use

    • @padimills1494
      @padimills1494 Рік тому +6

      I use Prairie Naturals. Made with Organic Moringa. I take 5 capsules one at at time

    • @judithalbay8920
      @judithalbay8920 Рік тому +2

      @@padimills1494 thank you

    • @bachmaidang8921
      @bachmaidang8921 Рік тому +1

      Very good morning thank s

    • @NACHIAPPAN-gr1sc
      @NACHIAPPAN-gr1sc Рік тому +1

      Thanks for sharing your experience. I am going to try as well. GOD Bless.

  • @ScottBles
    @ScottBles Рік тому +16

    Thank you once again Dr Omole on UA-cam for this information. Since following you (for some years now), my kidney stage results has decrease from stage 3 to stage 1. You saved me from dialysis. Thank you and please keep the videos coming!! God Bless 🙏🏽

  • @bixestacio4333
    @bixestacio4333 3 роки тому +31

    This miracle tree is common and abound in the Philippines once you plant it, it can't be killed it will always thrive .

  • @vkriese56
    @vkriese56 2 роки тому +32

    I’ve been using Moringa powder in my smoothies. My chronic back pain is greatly improved

  • @johnolaoluwa
    @johnolaoluwa 3 роки тому +35

    What an excellent presentation!
    Thanks so much Dr Dyken for sharing these facts with us.

    • @outofthedoldrums
      @outofthedoldrums  3 роки тому

      Glad you enjoyed it!

    • @davidboyd374
      @davidboyd374 3 роки тому +1

      Yep she "claims" a lot of things !!
      Myself I started using MORINGA powder a week ago.
      Too early to judge.
      But. After joining a gym drinking protein shakes ,and now with moringa powder.
      I feel really good.
      But already lost 15 pounds..
      So let's hope it does have all these good benefits I need all the help I can get 🏋️🚴🤽🏄🏃

    • @johnolaoluwa
      @johnolaoluwa 3 роки тому +1

      @@davidboyd374 It is true that Moringa is the king of herbs!
      I have been using it for years!
      You can't go wrong with Moringa. If you can plant and cultivate your own, that is even better!

  • @superlove.6797
    @superlove.6797 Рік тому +8

    Amen absolutely this Moringa that is excellent my body was stiff and just was feeling so different and weird because I got an a little couple years older I keep saying what is this and I tell you it has helped me tremendously I am feeling 100 hundred percent better and I am not going to change it I take two capsules a day also I think God because he say I give you everything of this world that is good for you find it thank you

  • @bahamablocktherapyrachaela2047
    @bahamablocktherapyrachaela2047 3 роки тому +23

    Thank you for the reminder about moringa! I'm going to find some to plant in my yard today! Can you do a video about neem?

    • @CHARLESBW453
      @CHARLESBW453 3 роки тому +4

      Planning Moringa seeds just before spring ,I have found seeds that didn’t sprout some time will stay in the ground and will sprout the next year if planted in late summer or in fall

    • @randallhesse5011
      @randallhesse5011 Рік тому +1

      I've heard good things about neem. I can't remember just what. Something about helping to fix candida overgrowth in the lower intestine.

  • @melaniemunien6789
    @melaniemunien6789 Рік тому +10

    I'm Indian and I started eating Moringa ...cooked with onions and dry chillies and extra garlic..even though it's bitter,I simply loved it

  • @Drfine22
    @Drfine22 Рік тому +9

    Dr. Dyken thank you so much, u covered this subject very well, yes it is a super food, I am an Indian n we indians eat the leaves sauted with dry chillies , onion n salt, drumstick cooked with dhal. It is a poor man's super food. Thank you again.

    • @outofthedoldrums
      @outofthedoldrums  Рік тому

      So nice of you, thank you!

    • @joannjones5533
      @joannjones5533 8 місяців тому

      My sister had R.A., this med in pill form, has helped her so much, her r.a. is completely under control. Thank you for yoir ecxellent video.

  • @urmilachand3214
    @urmilachand3214 2 роки тому +7

    I was suffering from high RA.joint pain can't hold my tea cup. Taking moringa now I feel better .seems I didn't have pain .

  • @ilokanangkuripotdaw3517
    @ilokanangkuripotdaw3517 Рік тому +4

    It’s really originated from Philippines that’s why it’s everywhere in Hawaii just because of the Filipinos

  • @dlhanson51
    @dlhanson51 3 роки тому +68

    I ate fresh moringa leaves in my garden while watching this video. Moringa is very easy to grow in west central Florida near Tampa.

    • @cf-ry1zo
      @cf-ry1zo 2 роки тому

      May I ask how you came about purchasing the Moringa tree? I'm interested in having one.

    • @randallhesse5011
      @randallhesse5011 Рік тому +1

      Another video I watched said something about moringa growing well in dry, hard soil with very little water. So that is supposed to be one of the reasons as to why it's being promoted to be grown in Africa for indigenous people over their. (I would guess it would grow well in the Australian Outback as well.)

    • @LashusJourney
      @LashusJourney Рік тому

      @Moringa Mike i didn't see a video on your channel

  • @SalsaySolDanceandYoga
    @SalsaySolDanceandYoga 3 роки тому +10

    Aloha! Warmest thanks for this and I love your enthusiastic way of conveying this wonderful information! :)

  • @tusieramiaparasiempre9246
    @tusieramiaparasiempre9246 3 роки тому +10

    For those a new mom willing to do a breastfeeding to a new born baby. Moringa is so helpful just put the leaves in your soup and your breast will full of milk

  • @dianeharris2358
    @dianeharris2358 3 роки тому +9

    🌿 Extraordinary video!! Thank you for the info on this amazing and gorgeous plant/tree. 🌿

  • @Sbannmarie
    @Sbannmarie 3 роки тому +10

    Wow, had no idea. I just have seen it offered at Marshalls and Ross alongside teas.

    • @stlouie88
      @stlouie88 3 роки тому +1

      Get the organic powder ones, those go great with fruit shakes

    • @gigi1332
      @gigi1332 3 роки тому +1

      Order it organic on Amazon
      Works amazing

  • @valerienewman4427
    @valerienewman4427 2 роки тому +9

    very informative. I have started taking a moringa supplement and have felt significantly better from joint and muscle pain

    • @johannsisteenhuis2871
      @johannsisteenhuis2871 2 роки тому

      Tks for this. I have been taking Moringa for a few days now for nerve pain but am impressed already although still waiting for pain to get better. Physio says i must wait still LOL.

    • @anandikulatilleke1721
      @anandikulatilleke1721 Рік тому

      Yes we have enough in srilanka

  • @geraldandres2224
    @geraldandres2224 Рік тому +5

    I have a question pertaining to using Moringa as a tea. I am used to hot coffee but had to stop coffee because of blood pressure etc. I currently use hot water for Moringa tea with a teaspoon of honey. Am I destroying the affects of Moringa or the Honey by using hot water instead of warm water?

  • @roonbooks3227
    @roonbooks3227 5 місяців тому +2

    Sshhhh....dont tell too many people else the price will skyrocket

  • @vladimir1341
    @vladimir1341 3 роки тому +6

    Ive got H.Pylori. I will try some of this miracle powder.

  • @choc23able
    @choc23able Рік тому +6

    Thank you so much for this excellent summary of great detail on moringa. Can I just ask whether its anti-h.pylori effect can be used as prevention from getting this infection e.g. on eating outdoors?

    • @outofthedoldrums
      @outofthedoldrums  Рік тому

      I would not rely on it for that, but definitely a possibility.

  • @katewright632
    @katewright632 11 місяців тому +3

    I've just started having Moringa. i have realised too that Moringa is a goitrogen like other cruciferous vegetables. My thyroid is healthy. It looks like there has not been many reports of thyroid imbalance in the history of this plant.

  • @dougtexas9075
    @dougtexas9075 Рік тому +18

    I can't confirm this but one lady consumed Moringa juice for column cancer. After 2 months, the cancer was gone.

  • @999SUPERRIO
    @999SUPERRIO 2 роки тому +4

    Moringa has been helping My aches and pains good herb

    • @dellchica2373
      @dellchica2373 2 роки тому +1

      How do you take it and how often??

  • @DONTHATEPLAYA2
    @DONTHATEPLAYA2 3 роки тому +8

    Thank you. I've been taking it for years.

    • @frederickellis2414
      @frederickellis2414 3 роки тому +1

      I’m in West Central Arizona, Lake Havasu CITY, AZ. Just planted a 12” Moringa Tree got on line. We thought it died in the mail? Nope! Put in a 24” diameter pot on back patio, full sun. After 5 days and all the original leaves falling off it’s starting to grow and get leaves again! I’ll have to move it around if it gets too hot or the one or two days a year it gets down into the 30’s. I grow Citrus trees also and never had a cold problem for 23 years!

  • @bisnathbaboolal611
    @bisnathbaboolal611 3 роки тому +4

    Thank u ,i live in the carribbean we are blessed with having these plants growing in our backyard .may the true god richly bless u for the research on this plant .

  • @sylviamanring9975
    @sylviamanring9975 3 роки тому +23

    I have been taken moringa
    for 1 yr now for arthritis of my hands .and it works wonders .it reduces the inflammation of my hands tremendously. And its natural with no side effects.i recommend this for any one that has arthritis in any part of the body

    • @berylwicker9212
      @berylwicker9212 2 роки тому +2

      I'm taking capsules for the same reasons. Is 6 capsules a day too many? How many did you take and for how long before you noticed any improvement?

    • @pedrosousa8512
      @pedrosousa8512 Рік тому

      How much do you take per day?

    • @clemmtec9506
      @clemmtec9506 7 місяців тому

      Two a day @@pedrosousa8512

  • @marisaclavelinabuentipo4009
    @marisaclavelinabuentipo4009 2 роки тому +4

    Moringa is one of our vegies in the Philippines.
    Our olds says that it is good for nursing mothers eating moringa inoder to produce more milk for their babies

  • @thobisantos9069
    @thobisantos9069 2 роки тому +4

    The best geen plant tree Malunggay

  • @leahtravilla4381
    @leahtravilla4381 3 роки тому +4

    I grew up in the philippines, we ate a lots of moringa leaves and pods

  • @gatopard77
    @gatopard77 3 роки тому +3

    traditions is more accurate than studies since also the researchers rarely are experts and not exacly easy to know the perfect usage of a plant and how to collect the plant and from where
    wildcrafted ? from where organic? and most of the type they are used in formulas with other helpers to boost thier effectiveness and reduce their side effects

  • @johnatyoutube
    @johnatyoutube 3 роки тому +3

    I live in the mid Atlantic which isn't warm enough to grow moringa. I've been using dried powdered moringa. Is it as good for you as fresh moringa?

  • @mb4308
    @mb4308 Рік тому +1

    I will never watch her again , I watched thinking she will tell us health benefits like the title says , but she just went on about the things what's in it also she talked about rope and other foods , no more and n ber again

  • @jons2447
    @jons2447 2 роки тому +4

    Thank you, Dr. Van Dyken!
    I just started 5 plants last month (July, 2022).

  • @jimmyjackson7109
    @jimmyjackson7109 Рік тому +2

    Moringa cuttings grow faster . The young soft pods can be cooked like okra , tip . :)

  • @alfredbalauro3215
    @alfredbalauro3215 Рік тому +2

    Grew up eating this stuff every other day or so. I never thought of it as a super food.

  • @growfast786
    @growfast786 6 днів тому

    Gift done with full support from Pakistan Karachi ❤

  • @rhyothemisprinceps1617
    @rhyothemisprinceps1617 3 роки тому +4

    As moringa makes me itch, I will have to stick with broccoli sprouts, which I find very effective for GERD. Apparently Nrf2 doesn't just activate ARE, it also suppresses mTOR - though not so famous for it so I suppose the effect is relatively minor. Sulforaphane is a thiol oxidizer, whereas NAC is a thiol reducer and in vitro at least it abrogates some anti-cancer effects of sulforaphane. Don't know about moringin. I tried going off NAC for a while since I think sulforaphane/broccoli sprouts is better for long-term health overall than NAC, but my sleep worsened (have insomnia); I resumed NAC in AM and try to do the sprouts at night so peaks at least don't overlap. As said in video, there need to be more human studies in healthy and people w/ various illnesses, different age groups, etc. Should also mention that sulforaphane reduces expression of TMPRSS2 via Nrf2 activation - so I expect moringin would do the same.

    • @tymanalexander8875
      @tymanalexander8875 Рік тому +1

      Does this help cancer if so I need it fast

    • @rhyothemisprinceps1617
      @rhyothemisprinceps1617 Рік тому

      @@tymanalexander8875 It might help, depending on the type of cancer, as an adjunct to standard treatment.
      Broccoli sprout smoothies can be a bit nauseating, tho. There are a number of video interviews on YT w/ Valter Longo - he has done a lot of research on diet & cancer. Always check with your doctor first - there may be interactions w/ drugs to consider. There's also a relationship between cancer and autonomic function so videos on HRV (I have a playlist) & resonance breathing might be worth looking at. Hope you get better soon.

    • @sumaaminahshaheed4255
      @sumaaminahshaheed4255 Рік тому +1

      You seem to have a vast knowledge of all the reactions created in the body by these super nutritious plants so why can't you figure out some concoction to help you sleep???🤔

  • @kimberlywallace4514
    @kimberlywallace4514 3 роки тому +2

    Thank you for the informative video, can you please recommend what brand is best to purchase.

  • @mandyann74ac
    @mandyann74ac Рік тому +1

    Is it true moringa has properties that destroy cancer cells?
    Does anyone have a testimony to share regarding this?

  • @susangarland7903
    @susangarland7903 3 роки тому +21

    Interesting, I've been taking Morninga for years. Powder in my morning tea. I recently looked up what the plant looked like. I used to be married to a Philippin'o person in my twenties. I made his mother's recipe of what he called chicken Kalamunggay. I now realize it's Morninga. Who knew it was so great? I guess I did😏 I lived in Hawaii we used to pick it from the tree. Fantastic. I'm back in Hawaii I'll search out the real thing.

  • @lloydolayvar1641
    @lloydolayvar1641 3 роки тому +10

    I'm from the Phillipines. It abounds here and just grows and thrives itself. It's a staple of poor people. The rich would rather eat western-type food.

    • @outofthedoldrums
      @outofthedoldrums  3 роки тому +1

      Too bad it’s that way, i think everyone could benefit from moringa! 🌱

    • @lloydolayvar1641
      @lloydolayvar1641 3 роки тому

      We need to listen go people like you. By the way I also learned a lot from your Nitric Oxide videos.

    • @lloydolayvar1641
      @lloydolayvar1641 3 роки тому

      Now I'm humming all the time and explaining to peope what the heck I'm doing. And the pitch has to be 300Hz.

    • @normannaidoo3837
      @normannaidoo3837 3 роки тому

      Hey, doc, do u taken this plant, because if u do, then it's definitely working, because, u so energetic, charismatic and beautiful

  • @JeremiahNebankaa-di9wd
    @JeremiahNebankaa-di9wd 20 днів тому

    Thanks so much doctor for this wonderful health information. I won't waste time again to start consuming MORINGA tea because I am suffering from some of the illnesses that you mentioned in this video. Once again am grateful for your health tip.

  • @berry1669
    @berry1669 2 роки тому +2

    until recently I never heard of this plant, now I will try it out. Thanks for the info

  • @mariceldb2990
    @mariceldb2990 Рік тому +2

    Had moringa powder 2 tbsp. with a glass of water. It has a grassy aroma and taste. Maybe I started too much since I had LBM. Next time , I’ll have it half a tsp.

    • @jbz3189
      @jbz3189 Рік тому

      did you use hot water like a tea?

    • @pedrosousa8512
      @pedrosousa8512 Рік тому

      1 teasp it the maximum and secure you can take, that is to much

  • @allenbreon1154
    @allenbreon1154 3 роки тому +2

    Mornings is a super food, good for treating wound