Aloha Sifu Dave! Looking good. Gaylord loved teaching and using the "5th knuckle " on alot of the bottomfist strikes. You know the 5th knuckle? It's your wrist bone (pointy) along the small finger plane. Another tip...always strike hard to soft target, Or soft to hard target. When hitting hard to hard, that's where breaks happen to those using the self defense tech.. so your soft bottomfist to elbow is good, but when using 5th knuckle, hitting tricept/bicept muscle/pressure points. Just some minor tips. Good luck!
Aloha Sifu Dave! Looking good. Gaylord loved teaching and using the "5th knuckle " on alot of the bottomfist strikes. You know the 5th knuckle? It's your wrist bone (pointy) along the small finger plane. Another tip...always strike hard to soft target, Or soft to hard target. When hitting hard to hard, that's where breaks happen to those using the self defense tech.. so your soft bottomfist to elbow is good, but when using 5th knuckle, hitting tricept/bicept muscle/pressure points. Just some minor tips. Good luck!
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