चक्कर आने की बेसिक कसरतें : Basic exercises for vertigo (BPPV)
Вставка
- Опубліковано 4 гру 2018
- Hello viewers,
For appointments WhatsApp your inquiry to +91-9560125489
••••••••••••••••••••••••••••••••••••••••••••••••••••
Friends if you are suffering from Vertigo, do check out our other videos which might help you a lot.
दोस्तों अगर आपको भी करवट लेने पे चक्कर आने की शिकायत रहती है तो हमारे BPPV के और videos भी ज़रूर देखें। लिंक नीचे दिए है हैं।
1. करवट लेने पे चक्कर आना : episodes of vertigo with changing position.
• करवट लेने पे चक्कर आना...
2. क्यों आते हैं BPPV में चक्कर? Reasons of vertigo in BPPV.
• क्यों आते हैं करवट लेन...
3. वर्टिगो की बेसिक एक्सरसाइज़ेज़ : Basic Exercises for Vertigo due (BPPV). • चक्कर आने की बेसिक कसर...
4. वर्टिगो की एडवांस एक्सरसाइज़ेज़: Advance Exercises for a vertigo (BPPV) • चक्कर आने की एडवांस कस...
5. डॉक्टर विवेक द्वारा इलाज किये हुए मरीजों की कहानी, मरीजों की जुबानी/ Patient feedback:
Patient1. • मरीज़ से सुने करवट लेन...
Patient 2. • PATIENT FEEDBACK | VER...
Patient 3. • मरीज़ से सुने चक्कर आने...
Patient 4. • ONLINE TREATMENT OF VE...
Patient 5. • चक्कर आने का भारत मे स...
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Check Out our other Popular UA-cam Playlists
1. Neck Pain & Cervical Spondylosis
• सर्वाइकल स्पोंडिलोसिस ...
2. Shoulder Pain
• कन्धे का दर्द : Should...
3. Back pain & Sciatica
• कमर दर्द, इलाज और एक्स...
4. Knee Pain
• घुटने का दर्द, इलाज और...
5. How to keep yourself fit after retirement
• Post Retirement Fitnes...
6. Important Tests for you according to your Age:
• ज़रूरी टेस्ट् : Importa...
7. Ankle & Foot Pain
• Ankle and Foot Pain
8. Benefits of doing exercises
• एक्सरसाइज़ करने के फायदे।
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Please like, share, and subscribe to our UA-cam channel.
1. Read more about ankle and Foot pain on our website:
www.physiovivek.com/
You can listen to my latest podcast on
2. Castbox
castbox.fm/va/2635835
3. Spotify open.spotify.com/show/4uolRwG...
4. Instagram Stories:
/ vivek_gaur_physiothera...
5. Facebook page:
/ vivekgaurphysio
Content is written, directed, and performed by Vivek Gaur. Vivek is one of the best physiotherapists in India. He has specialized in Neurological Rehabilitation and has treated thousands of patients all across the world for different many problems.
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
DISCLAIMER:
1. THIS VIDEO IS FOR INFORMATION PURPOSES ONLY AND THEREFORE MUST NOT BE SUBSTITUTED FOR PROFESSIONAL CONSULTATION. We strongly recommend people to go seek professional help in case they suffer from any ailments/problems/diseases described here. You can consult us also.
2. Some exercises, therapies, and remedies told on this channel might be injurious if you do them without consultation or proper prescription. PLEASE CONSULT BEFORE STARTING ANY THERAPY OR EXERCISE RECOMMENDED ON THIS CHANNEL.
3. WE USE AMAZON AFFILIATE link on our UA-cam page. This is a means for us to earn a little extra through the sale of wonderful and trustworthy products that we have been using so far for many years. Each product is used, reviewed, and trusted by me personally before recommending them to the public.
Thank u so much God bless you dr ji
Thanks so much for your help
Tq so much sir for explanation...
THANKS DR SAAB FOR INFORMATION
Very nice and important exercise about vertigo doctor. Dhanyavaad.
Thanks 4 this exercise
Thank you mere bhai ....
So nice
Best video.thx vivek
Mujhe aapki in sabhi exercises se bahut aaram mila hai... Thank you very much...
App sar chakrana tik hogay pura ?
@@rajroy-kc7jz tumhara sahi hogaya kya bro
Thanks sir
Right information sir
Thanks
Thank you soo much sir
Thans bhaiyaji
Thankx
Tank you so much sir
Thankyou universe
Thank vivak yu know what it is very usefull video for me muje aksar ye hota ha🙄🙄🙄🙄🙄🙄
Thank yu
Thanks for liking my explanation, even then I request sh Vivek to plz respond which can help me to walk properly as I have no problem if not moving head even for hrs say seeing TV.Vivek ji plz reply
Thanksss sir fir ur mankind msg...plz upload more exercise and remedies for vertigo
Hi. Please whatsapp your problem details to +91-7217293555. We will guide you from there.
Nice
Sir es bimari me kya doctor ct.scan krte he?????
Mujhe 2sal hoa he e chakkar ana bala problem...same asa hi ...plz received and solutions.....
Thank u so much sir.
🇮🇳😊🇵🇰🇮🇳🇮🇳❤😊
🇮🇳❤🇮🇳❤❤
Nice video....#impulsephysiogym
Sir mujhe diabetes hai. Or ab virtigo ek toh diabetes ke chakkar or uper se virtigo ke , zindagi barbad hai,bhar jane se der lagta hai, toilet jane me bhi der lagta hai, depress ho gai hu,aisa kyu hua hai,kyu hota hai,koi medicine nhi hai kya eski,me bahut preshan hu,jaana accha nhi lagta,es exercise se kya yeh thik ho jate hai kya ,yeh exercise karne se mera neck pain bda or chakkar aarha hai,
Nice👍 sir
For many years I have a concern with Vertigo and it made my sleeping routine unpleasant. But now that I am utilizing this Vertigo treatment t.co/YajEea0QtE my resting routine became so calming as ever. I enjoy the extra suggestions to remain inspired and practice every single day. I feel quite excited about continuing the routines. My Vertigo has disappeared already. .
Sir, muze dahine karavat lete samay chakkar ata hai ya age zada zukne aur gardan zada hilane se chakkar ata hai kya ye BPPV ki vajah se hai aur eske liye exercise basic and advance dono karne chahiye plz reply
Very nice sir ji ye exercises kb karni hai 🙏🙏🙏🙏🙏
दोस्तों अगर आपको भी चक्कर आने की परेशानी रहती है तो आप मुझे मेरे नंबर 7217293555 पर whatsapp मैसेज द्वारा अपनी परेशानी के बारे लिख कर में बता सकते है। वे लोग जो अपॉइंटमेंट लेना चाहते हैं, वो इस नंबर पर सीधे फ़ोन करने अपॉइंटमेंट ले सकते है।
अब आप भी वीडियो कंसल्टेशन द्वारा घर बैठे ही पूरा
इलाज ले सकते है। पूरे भारत से और विदेशों से लोग मुझसे ऑनलाइन कंसल्टेशन लेकर अपनी महीनो और सालों पुरानी चक्कर आने की परेशानी से पूरी तरह से छुटकारा पा रहे है और ठीक हो रहे हैं, अगर आप भी ऑनलाइन कंसल्टेशन और इलाज लेना चाहते हैं तो इसी नंबर पर फोन करके अपना अपॉइंटमेंट ले सकते हैं।
You can share your problem with us on WhatsApp at 7217293555. People are consulting us from all over the world. You can call the same number to fix your appointment too.
दोस्तोंआप हमारे ‘BPPV/ चक्कर आने की परेशानी’ के और videos भी ज़रूर देखें। लिंक नीचे दिए है हैं।
1. करवट लेने पे चक्कर आना : episodes of vertigo with
changing position.
2. क्यों आते हैं BPPV में चक्कर? Reasons of vertigo in BPPV.
ua-cam.com/video/bBrIn0KIAR4/v-deo.html
3. वर्टिगो की बेसिक एक्सरसाइज़ेज़ : Basic Exercises for
Vertigo due (BPPV). ua-cam.com/video/P6WVOPUIokg/v-deo.html
4. वर्टिगो की एडवांस एक्सरसाइज़ेज़: Advance Exercises for a
vertigo (BPPV) ua-cam.com/video/XTmVMtaGV4w/v-deo.html
5. डॉक्टर विवेक द्वारा इलाज किये हुए मरीजों की कहानी, मरीजों की जुबानी/ Patient feedbacks:
Patient1. ua-cam.com/video/sU6fSFyLE3I/v-deo.html
Patient 2. ua-cam.com/video/GSVzLzhDTsI/v-deo.html
Patient 3. ua-cam.com/video/DQQXL5Jss_w/v-deo.html
Patient 4. ua-cam.com/video/Ajgua3wa4Xg/v-deo.html
Patient 5. ua-cam.com/video/2eZuy7Yp9dg/v-deo.html
Please like, share and subscribe our channel. Follow Vivek Gaur Physiotherapist on UA-cam, Spotify and Castbox.
Content is written, directed and performed by Vivek Gaur. Vivek is one of the best physiotherapist in India. His specialization is in Neurological Rehabilitation.
Follow Vivek on Facebook at facebook.com/vivek.gaur.boby.
Hello
Sir
Thanks for guilding us
ENT DOCTOR prescribed me vertin tablet for BPPV
HOW long period should I take this ?
Is this tablet cured your problem..? If yes...then how many days have you taken it...pls reply..I'm also taking it😢
Kripya good physiotherapy kha pe hai Adrec btay
Sir aap kaha se ho muje mom ka treatment krwana h vartigo ka indore me nahi mil raha vartigo physiotherapist aap kis city se hai
T q
Hellow sir
Sir
How to do crp procedure as a physiotherapists
Ans. Please sir
Sir is ur clinic at Hyderabad
Kya ear me problem b reason ho skta hai??
is excersise ko krne se ko problem to nhi hogi
Where is your clinic, I have taken physiotherapy treatment for cervical problem for 4 months but now still it's appearing and sometimes vertigo also
Thanks
I did 2 months but vestibular dysfunctions never got treatment
sir neurology thik kar sakte hai ???
Sir , muje left side karwat lekr soti hu tho chakar aati hai.
"Please give me solution "
👌👌👌👌
Sir meri age 23 year hai.
Sir, mujhe ye problem 25 days se hai.
Sir , mujhe sokar karwat lene per chakar aate hai.ya sokar uthane per. Ya uper dekhne per. Mai kya karu
Sir. Please help me.
Thank you.
Hello sir mere pita ji ki gardan mode per karbate lene per left side mudne per chakkar aa rahe hair pickle 1month Se
Phythotherphy kya hai sir
Kya ye karne se chakkar aana band ho jayega
Vivek ji ENT dr ne may 18 apley maneuver & dix hallpike se bppv detect kiya tha fir kuchh medicine dilligan ,Ginko biloba lene ko kaha aur brandt droff exercise karane ko kaha jisase semi canal ka problem door ho gya sirf neurozan ke liye kaha aur walking aur inner ear balancing exercise aaram to bahut hain lekin poora nahin Aug 18 se sirf exercises kar raha hoon aur achha khana ,juice fruit, dry fruit begarah kha raha hoon plz bataye kitna samay lagega normal hone mein kya kuchh medicine /exercises aur hain
Ab aap kaise h
@@neerajgolandaj4072 ji prabhu ki daya hai no health issues like BP, SUGAR, CHOLESTEROL OR VISION, feel spinning in forehead only on head movement in any direction in any position means up down, right left in sitting, standing or walking but no problem if no head movement, dr suggested only simple exercises for neck muscles & no medicine, I met ENT SPL, NEURO SPL after seeing reports both advised to exercise only, & take healthy food ,
Ek hi Sath karma hey sir
Sir ye exercise day me kab kab or kitne times Krna h?
muje.b.chakar.aate.h.c4c5.6.disc.me.bullgas.h.kya.me.bina.opretion.ke.thik.ho.skta.hu
सर ये appointment kitne din me book ho jaati he apke yha?
Bppv ke crp exercise ke video dalo
what is the prevention technique which we follow to avoid re-occurrence of BPPV in our life
First of all fake treatment from a vestibular physiotherapist who is good ar his job. If your problem is treated right, there are high chances it won't return back.
Furthermore, Be mobile, take vit D rich food and do your exercises as taught by physio for the amount of time they have been prescribed.
Does Homeopathy help?
Kitne din tak krni h or din m kitni baar
ये कब krne है.. जब भी हमे चक्कर आ rha हो us time को? या नॉर्मल हो ऊस time
I have bppv, but it main spining remain for 2 to 3 days then for app 2 to 3 months there is residual dizzness remained, should i do this exercise for eliminate the dizziness
@@physiovivekgaur Dear sir,
Whenever i go to sleep , i feel like my head is moving and after turning my face towards right, i strt feelin uncomforatable with it and feel like my head is spinning.
It only happens when i move face towards right direction.. ie at complete 90 degree.
Its my request to you to help me out .
I have visited 4 doctors(neurologist) but none has worked n i still get frequent vetigo and observe the very same kind of symptoms mentioned by you.
@@sauravkumargupta3598 similar problem I also feel the same when I move my head towards right, it has never happened before I am experiencing this problem for the first time now
Vivek sir mujhe right side karvat lene par or upar or neche dekhne par chakkar aate he keaa mujhe BPPV ki problem he eskeleee mujhe chakkar (spinning) ane par bhe excersise karne chaiye
Yes. It looks like you have positional vertigo. Try our basic and advance exercises for a week. If that doesn't help, call us on +91-7217293555
Sir mujhe sidha lait ke chakar aate hai mujhe kya krna chahiye.
Address.of clinic.. plz send
Hi sir apka clinic kahan par h mujhe right side sleeping mein bahut chakkar ate h nov 2019 s mujhe ye problem start hui h
Inka clinic to Gurgaon mai hai
But ye abhi available nahi hai
Motivated bind operation ke bad karate hai kya
Hi. Please whatsapp your problem details to +91-7217293555. One of our team memeber will guide you from there on how to obtain appointment for video consultation. Please note that it is our paid service.
Sir mein 66 yrs ka hoon ,mujhe may18 se BPPV tha (semi canal inner ear )jo ENT dr. Ne medicine kahi vertin16, neurobion, multivitamin AtoZ, fir stugeron aur multi vitamin A to Z ,fir dilligan &neurozan aur exercises batai,bahut improvement hua ab jul 18 se sirf exercises ko bataya hai( no medicines )lekin abhi bhi jyada door walk nahin kar sakta aur sirf head movement (up- down ya right left )se chakkar aate hain ya karwat se ,kripya kuchh samaan bataye aur ye kab tak theek hoga .
Vivek ji ENT doctor ne ulta pulta kar ke kuchh test kiye the aur BPPV detect kiya mujhe kuchh tab jo bata chuka hoon aur brand droff exercise karne ko kaha tha usi se semi circular canal mein jo particle tha set ho gya ab,fir dr ne sirf multivitamin neurozan roj ek aur inner ear balancing exercise +walking &neutrious food khane ko kaha jul 18 se mein yeh sab kar raha hoon medicine Aug 18 se band hain sirf exercises, fir bhi poori tarh theek nahin ,improvement bahut hai pahle akele chalna bhi mushkil tha ab 1km tak chal leta hoon ,kya bahut samay lagega normal hone mein ya kuchh aur exercises /medicine hain.
Meine net par bhi dekha ki BPPV ke medicine ka khas role nahin hai lekin jis vagh se BPPV hua ho unki medicine hain mera health profile, ECG,MRI CT,scan,echo ,bp,Cholesterol, sugar,eye ear test all are ok ,plz kuchh ho sakta hai to bataye jisase mein kahin aane jane ke kabil ho sake abhi akele nahin ja sakta kyoki hale hale chakkar rahte hain
Vivek ji ENT DOCTOR ne epley maneuver, dix-hallpix aur bbq roll test se detect karne ke baad CRP KE liye epley khud kraya aur ghar mein brandt droff maneuver karne ko bataya jisase jo particle semi circular canal mein tha nikal gya ab sirf dizziness rahti hai ya head movement se chakkar aata hain agar ek hi tarf dekhta raho ya straight walk karoon to no chakkar lekin walking se head movement thoda bahut ho ho jata hai aur eyes bhi movement hoti hai ,isame aap mujhe 4 maneuver mein se kaun sa maneuver suggest karenge jise mein ghar mein kar sakoo ,abhi to mein sirf exercises kar raha hoon
Mere left ear mein problem tha ,abhi bhi sunane ya dekhne mein koi problem nahin sirf head movement se chakkar aata hain
Sir apka kahapar milege
do we use cervical pillow to avoid BPPV or for vertigo in future ?
No.cervical pillow only for cervical spondylosis
Sir Meri mother ko shirf chakar ata hai jaise ap bta rha h vaise hi to kya kru bahut test krwaya neurologist ko bhi dikhya but koi frk Ni pda 1 month baad vapas aa jata h chakar
Meri mother ko bhi same yahi problem hai
Sir jab dono ear normal ho or phir bhi chkkr aate ho to kya ye bppv ho skti hai kya
Pls sir m waiting for your reply
Same problem
Same problem
Menieres diji कि बताओ कसरत
इस एक्सरसाइज को देख कर मेरे माथे के बीच में तेज दर्द होगया ।मैं२० साल से वर्टाइगो से पीड़ित हूं
कितना दिन करना पड़े गा
Ye exercise din me kitni bar karni hai
Sar bataye
Sar mere ko bhi yahi problem
🙏 sir muje left side karwat lene se chkkr aata hai,neck movement se b hota hai,neck niche krke koe kaam kro,to b chhkr ka jhhtka lagta hai, teacher hu,aajkl homework online classes hai,to bhut problem ho gyi hai,5days to eyes nhi khuli chhkr k karan
Hi. Please whatsapp your problem details to +91-7217293555. One of our team memeber will guide you from there on how to obtain appointment for video consultation. Please note that it is our paid service.
How many times in a day these exercise should be done
Twice or thrice a day...
Sir bppv ki besic exercise ka video bhejo
Please check our vertio playlist.
Sir, mey paschim bangal se bol rahi hu 7,8 sal se paresan hu chakar ke bimari se muje samaj me nahi ata kise thik ap kuch batae
Lagtar chakr ata hai kya
Mujhe kabhi kabar lagta hai ki jaise ki main gir jane wala hoon kya yeh bhi BPPV hai....lekin mereko nosia vometing nahin ho raha hai...
Plz bataeiye
7217293555 par whatsapp pe apni details aur problem likh kar bhejein...
Vivek ji mera CRP treatment ho chuka hai jiski vagh se particle problem nahin hai ,uski vagh se jab bhi mein uthta ya baithta tha sir mein jirk aata tha ,vo 31 jul18 se nahin ab sirf head movement se chakkar ( spinning ) aata hai ,mujhe sirf inner ear balancing exercise &walking ke liye bola hai(no medicines ) Aug 1st se kar raha hoon aaram hai kuchh door akela bhi chal.leta hoon lekin jyada nahin spinning khatm nahin ho rahi kripya kuchh bataye. Koi aur exercises ya medicine ya maneuver ho to plz bataye wait kar raha hoon ,GURGAON aana mushkil hai varna aa jata
@@physiovivekgaur thanks
Sir chakkar aate hai aur Paro Mai zhunzhunhat Hoti hai ye cirvical hai kya
Hmmm
Kharty ha unaty u
I am bbvp konse Dr ko dikaye
Kota rajasthan me
My age is 21 why it's happen with me
Bhai tune title glt likha ha chkr ane ki nhi chkkr ko khtm krne ki ksrt
Sir meri wife ko uthte baithte or lette hue chakkar aata h , ulti ka bhi man hota h or sir me piche ki taraf dard bhi hota h ... kya ye BPPV h ya kuch or please bataye
Aap hume 7217293555 par phone ya whatsapp kar sakte hain. Phone subah 10 baje se shaam 8 baje ke beech me kijiyega.
Same problem my waif
Sir mujhe body balance ki dikkt h kaafi tym ho gya khde hokr lgta h gir rhi hu baith k bhi lgta h gir jaungi let kr aisa lgta h jahaz pr hu jo chl rha h sir mujhe chlne me koi dikkt nhi h gardan ko tika kr baithna thik lgta h sir neeche dekhne or upr dekhne me bhut tez jhtke jaise chkkr aate hn ek dam bhut tez bhut se dr ko dikha liya kisi k samjh me nhi aara aap plzz btaye
Meri bhi almost similar problem hai, but less severe.
Any diagnosis???
Kuch diagnosis mile to batana I have same problem
All of you have residual vestibular problem. You will greatly benefit from our 5 days course of vestibular rehab program. Please whatsapp on 7217293555 for more details.
Headache 24 hrs rhta h ar ghabrHt pSeena ane ka ilaj batao virtigo bhi atz h
Bhai mujhe v humesa headache rahta hai...kya aapko v bppv ka symptoms the initial stage pe???aapne bppv ka treatment liya..uske baad kya aapko headache rahne laga??plz clear batlaiyega...aapka headache kaise thik hua??
Sir app kis city se o
Sir. Hum video consultation se saare india me patient dekh rahe hain... Aap apni problem ki details whatsapp se 7217293555 par bhej sakte hain...
mere father iss exercise ko almost 1year se kr rahe h,unke chakkar band the but aaj subah firse chakkar aye...
@@physiovivekgaur thank u
10 den huya chkrarha bp 85 \130/khara honysay sarr hilraha 4ro side chkar nahe araha sifr sarr hiltaha balce nahe parahu kykary
Mujh 1 saal me 2 dafa ho chuka hai ye msla.
Aur buht ziada takleef wala msla hai ye.
Abi b 3,4 din phly huwa mujh.
Ab behtr hon.
Ap ye btayen k dobara aisa kbi na ho isk liye mujh medicn lena ho gi ya kuch aur?
Bhai iske liye crp maneuver aur exercises best treatment hai.
@@physiovivekgaur bhai ab me thek chal leta hon..
To ye crp kitny time use kroon.
@@physiovivekgaur ye exercise Din me kitni dafa krni h
Sir ye exercise din mei kitne time karni hai
2 to 3 times
sir vertigo.me exercise best hai.bt pet.me.azeeb saa.ho.rha hai.to.usko kaise.sahi.kre taahi.vometng jaisa.mann naa.hoo.plzzz
Aap hume 7217293555 par phone ya whatsapp kar sakte hain. Phone subah 9 baje se shaam 8 baje ke beech me kijiyega.
@@physiovivekgaur ok..sir..thanku
Kb tk relief milega exercise kr k bad
Try these exercises for 5 days.
If your problem is severe, You can call us on 7217293555. We are treating patients online all over the world.
Sir mujhe bhut chakkar ate h..pls help me
Hi Urmila, please call 7217293555 after 11 am.
Online payment ke baad
2 yers paresan hu koi dva asar nai krti thak gai hu esi koin dvai nahi bani😢
Ye exercise jb chakkar aarahe ho tb b krenge
Hlo
Maine same exercise Kiya hu sir but chakar Kuch bhi thik nhi hua
Ilaaj lo..
BPPV nehi hai fir v a exercise labhdayak hai?
Chakkar aane aur balance kharab hone pe karein. Par doctor bhi zaroor jaakar dikhaein...