Nice to see someone interested in exercise who isnt afraid of carbs. It feels like society has lost its mind when I see all these influencers telling people to load up only on fat and protein
Amen! I think you feel like garbage if you load up on fat and protein. Plus…there’s a direct correlation to increasing fat intake and cardiovascular disease 🫀
Nice to see someone interested in exercise who isnt afraid of carbs. It feels like society has lost its mind when I see all these influencers telling people to load up only on fat and protein
Amen! I think you feel like garbage if you load up on fat and protein. Plus…there’s a direct correlation to increasing fat intake and cardiovascular disease 🫀