Candida Diet Recipe: Red Lentil Soup

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Recipe:
Lentil soup
3 tablespoons olive oil
1 small onion, diced
2 cups red lentils, washed
Salt and pepper to taste
1 teaspoon dried oregano
1 teaspoon garlic powder
2 cups vegetable broth
4 cups water
Instructions:
1. In a pot over medium heat, place the oil and cook the onion for about 2-3 minutes.
2. Stir in the red lentils and season with salt and pepper to taste, dried oregano, and garlic powder, and stir until combined.
3. Pour the vegetable broth and water and boil for about 20 minutes until the lentil is cooked.
4. Serve and enjoy.
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[@candidadetoxrecipes]

Thank you for watching how to make this easy & yummy Red Lentil Soup recipe video! Make sure to check out our recipe book that contains over 40 recipes: candidarecipes.com/ or if you can’t find what you’re looking for, please leave us a comment and we will get back to you.

[@yiandrea84]

Are the lentils pre soaked the night before or a few hours before stir frying?

[@nourinicole7045]

Thank for recipe but isn’t lentil carbs ?

[@candidadetoxrecipes]

Red lentils can be a good option in a candida diet, but it is important to consume them in moderation and as part of a well-balanced diet.

[@nourinicole7045]

@@candidadetoxrecipes great😊