Kaoshikii song 21 min for Kaoshikii Dance

Kaoshikii song for mental expansion. Music for Kaoshikii Dance.
Kaoshikii is a dance that was invented by Shrii Shrii Anandamurti (Baba). It is a psycho-physical exercise benefiting the mind by developing mental stamina and strength.
It exercises the whole body, keeping the spinal chord flexible and the glandular system well balanced.
The benefits of kaoshikii:
1.It exercises all the glands and limbs from head to foot.
2. It increases longevity.
3. It makes for easy delivery.
4. The spine will become flexible.
5. Arthritis of the spine, neck, waist and other joints will be removed.
6. Gout in the spine, neck, hand and waist will be lost.
7. The mind becomes strong and sharp.
8. Irregularities in menstruation will be cured.
9. Glandular secretions will become regulated.
10. Troubles in the bladder and urethra will be cured.
11. It gives control over the limbs.
12. It adds charm and shine to the face and skin.
13. It removes wrinkles.
14. It removes lethargy.
15. It cures insomnia.
16. It cures hysteria.
17. Fear complexes will be removed.
18. Hopelessness will be lost.
19. It helps in self-expression and develops one’s potentiality.
20. Spinal pain, piles, hernia, hydrocele in men, nervous pain, nervous disability will be cured.
21. It cures kidney and gall bladder troubles, gastric trouble, dyspepsia, acidity, dysentery, syphilis, gonorrheae, obesity, thinness and liver diseases.
22. It increases the capacity to work until 75-80 years of age.
For maximum benefit one should practise Kaoshikii daily in the morning and in the evening as long as one can. 21 minutes is most recommended
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Thank you for being here. We are all one.

[@bismillahrabbani9006]

Thank you for this dance chart and music.❤

[@amidasimth1214]

dancing kaoshikii everyday. greqt shearing.
thank you from japan!

[@2009geeta]

Namaskar
Thank You so much for sharing this nice video!
Benefit lots.

[@stacho7711]

All our love for you :)

[@laurarodriguessilva9928]

Interessante e espaçosa

[@user-dx4vi7fq2j]

Отличный трек,меня устраивает такой темп хорошо бы ещё по пять минут какими нибудь звуками обозначались или словами

[@silviacescato7540]

I love it 💖 Thanks for sharing...I will use it for my next yoga classes

[@anirvandeva]

Mito Sujii

[@silviacescato7540]

@@anirvandeva:...condrio😁. Baba ki jay💖

[@rajalechemimurugasupillay9083]

Namaskar

[@LastochkinaMargo]

🤗🤗🤗🤗🤗🤗🤗🤗🥰

[@Rosa-jg9yf]

Thanks for this awesome video. Why 21 minutes? Thanks in advance

[@stacho7711]

Thanks for being here! 21 minutes is most recommended by baba to have the most benefits from these practice. But I can tell you it's very energetic to do 21 minutes! Blessings ❤️

[@user-sq6wj7xb9e]

Namaskar!
I like the music and words, but I don't know the meaning of them

[@baby.goblin]

Baba Nam Kevalam means - love is all there is, or, the name of the most beloved is everything

[@magd4570]

Please take note that it is the ball of the foot that is placed behind the heel and the step should be rather vigorous and rhythmic . This is more a martial exercise than a dance

[@magd4570]

Please note there is a certain style of calling the mantra to Kaosikii that you can find when it was originally danced in front of the Guru. It is a martial style.

[@liuboudvuzhilnaya5210]

Namaskar! Check out the long version of this song ua-cam.com/video/jI6BuuQJiKI/v-deo.html