整夜翻來覆去失眠.睡不著.無法入睡.....小心「罹這疾病」風險高｜十點不一樣20241022

睡眠有障礙的時候，務必好好找專科醫師去就診，把原因找出來促進睡眠，才能降低失智症的發作和發生。另外也可以控制它的併發症，很多老年人睡不著的時候跑出去，睡眠障礙導致很多意外事件、意外行為發生，醫師提醒控制睡眠，可降低意外事件發生，也能夠降低失智症發生的比率。
#睡眠#障礙#失智症#疾病
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[@ChrysanthemumKhine]

Why not check sleep hormone (melatonin ) and stress hormone in blood test ?

[@ChrysanthemumKhine]

Weather and room hot temperature can't sleep a lot of people .

[@ChrysanthemumKhine]

Yes ,child more sleep than old people .That is natural human body .sometimes the adult and teenagers with old ages person sleep together .both persons can't sleep in bed because of old person can't sleep well .some person is snoring to another person that causes to sleep times not enough .blood test needs to sleep hormone and stress hormone.