One Process That Can Convert Rice Into A Healthy Option For You | Dr Afzal

After you have cooked rice, you should put them in refrigerator for 12 hours and then reheat it before you use that, and this way, you can convert its starch into more healthy resistant starch.
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As UA-cam Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
THANKS
Dr Muhammad Afzal

[@mtariq4994]

very precious information. Outstanding v log

[@SheikhSahib-k7u]

Good informations keep it up

[@AurangzebKhan-s8y]

Dr. Sahib stay blessed.

[@zahidimran5992]

Jazak Allah.

[@HaroonShahzad-p9i]

Great dr

[@AliRaza-mf8yv]

Doctor sahib itna intezarkaiday ho ga thori nai karain

[@arifali6762]

Dr. Sahib where is your clinic? Please give detailed info.
If he is busy, can some one who knows him give me some info., how to contact him.
Thanks.

[@duaatime3700]

جب کہ اور ڈاکٹرز کہتے ہیں کہ چاول کو دوبارہ گرم نہ کریں۔۔ کینسر ہوتا ہے۔۔

[@facts2810]

Chinese food Process ,,they boil rice and keep in the Fridge for a day and next day they eat with vegiz and meat

[@MuhammadAkram-tr3fz]

Jazak Allah