Improve Your Mobility with a Slant Board | Coach Baso

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 5

  • @k4l3b27
    @k4l3b27 Місяць тому +2

    Another amazing learning, thank u guys, a growth precisa patrocinar dnv kkkkk

    • @AdrianeLealFilenga
      @AdrianeLealFilenga 29 днів тому +1

      Hahahahahahaha sim obrigada!!! Thank you 😁😁😁

    • @BasoWorkouts
      @BasoWorkouts  29 днів тому +1

      Thank you all the support! Obrigado 🙏

  • @ernestmabaso9267
    @ernestmabaso9267 7 днів тому +1

    Excellent workout. I'm marathon runner and will incorporate these ad part of my training to strengthen my ankles, knees and improve hip mobility 🎉

    • @BasoWorkouts
      @BasoWorkouts  4 дні тому

      Especially if you want to continue to run & not have issues with knees and ankles later on. Thank you for all your support