September 19 daily recovery book reading, "A Little Time for Myself"

Question of the day: What can I do when feelings of shame overwhelm me? How can I check on my motives? Am I seeking approval of others or creating drama to add to the excitement ?
All Books read on this channel by date or book can be found:
*Courage to Change
*One Day at a Time in Al-anon
*Hope for Today
*Each Day a New Beginning
*Course in Miracles
*Discovering Choices
Paths to Recovery
*A Little Time for Myself
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