Sadik Elmi basically what other guy said but I recommend rice over bread (better carbs) cos you get lots of energy. And protein (for muscles) and vegetable or fruit for nutrition/fibre carbs. Eat 30mins before workout too
Cris DI the exercise is called the dumbell shoulder press, it mainly targets your anterior and lateral deltoids. The incline dumbell press focuses on the upper chest, you’ll see a difference in bench degrees, it will be around 30-45 degrees for that exercise.
@@abinvarkey2331 that's a fact ofcourse David's not gonna come out natural now, he would lose the respect of all you morons who think he's actually natural..if you want a breakdown go watch ifbb pro greg doucettes natty or not on him.
my favourite David Laid ❤️🖤❤️
Motivating asf
Next level 🔥🔥🔥burn it
Amazing Motivation 💪 Brother 💖
just was listening to crawl outta love that threw me off lmao
well put together👌
love it
Very good
Nice ! Insane video
David Guetta Memories My working music ^^
🙌💯
You so powerfull
Motivation 2020
What did u eat before u training 🔥👌💯
Sadik Elmi if you eats carbs, eat carbs protein some veggies if you can and a fruit, I add some salt for a nice pump too
Oky i will do it thanks for u answering me 👏👍 after 1month i will ask u what I'm doing again keep going juan 💯
Sadik Elmi tren sandwich
Sadik Elmi basically what other guy said but I recommend rice over bread (better carbs) cos you get lots of energy. And protein (for muscles) and vegetable or fruit for nutrition/fibre carbs. Eat 30mins before workout too
💪💪MUITO TOP MANO💪💪...
⚒🏋🏽♀️❤️🏴☠️
Topppp
красавчик
I have a doubt, the exercise he performs at 0:50 is for upper chest or shoulders?
Cris DI the exercise is called the dumbell shoulder press, it mainly targets your anterior and lateral deltoids. The incline dumbell press focuses on the upper chest, you’ll see a difference in bench degrees, it will be around 30-45 degrees for that exercise.
Shoulders buddy💪
The more then the incline the more emphasis on shoulders so shoulders
Cris DI that was a stupid question anyways
Information: Hy My name is Annie Yan. Born Date: 21.11.1994.
Music?
yeah music bro
crawl out of love - illenium
Can you do and edit for me and shout me out?🔥
Steroids made a miracle 💪💪💪👌
wth what steroids, he doesnt even look big hes not on steroids
Denis Beligni this isn’t steroids bro ahahah
Denis Beligni *everyone on the internet is bigger than me*
*automatically assumes it’s steroids*
@@Mattcarter_ it's not like that...his bench press numbers increased from 400 to 490 pounds within weeks...not possible without steroids
@@abinvarkey2331 that's a fact ofcourse David's not gonna come out natural now, he would lose the respect of all you morons who think he's actually natural..if you want a breakdown go watch ifbb pro greg doucettes natty or not on him.
Name music?
Crawl Outta Love - ILLENIUM, Annika Wells
Good lucky my brother in gym bacolod. I'm so good my muscle for every days become exercise. Then my skinny want to exercise in gym be patience
So beautifull muscle
Is he Natural?
many people said he used streoid
but no one knows.
I mean he would not look crazy for someone on roids but he is natty
I think No. He is natural💪
I doubt he's taking anything
No
How tf is this motivating hahaha
Patrick Schmid du Latscho diggah
Gives visual representation of what you can achieve.
Steroid motivation
Supplement motivation
Sarm
@@sgsurge9642 sarm is bullshit
Steroids are great huh?😂 awesome physique tho
hes not on steroids...
Calisthenics & Fitness your actually stupid bruv
I can guarantee you that he is 100% not injecting. He is on sarms for sure tho
@@PhilHitsBills and how are u so sure of it kiddo
Literally only self hating pussies think he is on roids lol
Natty roids all day baby