Applause ||

Let's give a round of applause for this ultimate hype song! Click play, throw your hands in the air, and feel the contagious energy. We love how the music builds and gives an opportunity for free-flowing arms and hips to transition into strong, full-body movements. Listen for the double clap and don't forget the hair toss! :)
FIT TIP: Start with both arms swinging over head, then drop to a single arm. Kick with the same side foot as the direction you're swinging to maximize the energy!
INTENSITY: High
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🎶 “Applause" by Lady Gaga is available for download on all social media platforms including iTunes, Spotify, and Google Play. open.spotify.c...
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[@jennifercee4694]

I see you Samantha and Heide!!!!

[@CandiceDouglas-zu3xe]

My fave from RECON!!! This choreo!!!!!!! So fun!

[@terriricketts5478]

This is my most fav song & routine you guys have ever done! Katherine stole the show ♥️

[@savannahcoots3519]

I love this song great moves to it loving it so much

[@AntoniaCrispin-vv3ug]

One of the best Refit ® songs ever !!

[@kariflynn6727]

Yes! Applause for this great choreography.

[@stephaniecabrera9396]

Everytime I Hear Your Name - Cascada

[@nurseptia9918]

done

[@sararhoden4273]

Why did I read this as “Applesauce” by Lady Gaga 😂

[@REFITREV]

Maybe you need some applesauce! Love it 😂

[@karenballard5858]

Yaaassssss!!! I’ve been waiting for this one! THE BEST. 🤩❤️

[@cindyestridge5656]

Yes!!!

[@beckydavidson7924]

THOS IS SO MUCH FUN!!!❤❤

[@dkcurrie1]

Love Josh's cameo! Fun choreography!

[@aprilhubbard2696]

Lady GaGa is one of my favorite singers She always makes me feel like getting up and dancing

[@haideeizon5906]

Love it

[@kathrineashbridge9933]

Love this ❤

[@cavittmom]

One of the best REFIT® songs ever!!