Audax Tips for Titos

Audax 200 only.
L I N K S
🔗 www.unliupgrad... - tips in document form
🚴‍♂️ • My first AUDAX Event - Bike With Mike
📷 / five8photography - thumbnail source
🕶️ shope.ee/1fkPx... - Genesis eyewear
F O L L O W
📸 www.instagr.am...
🕺 / unliupgrade

[@bikingnomadph]

pasok lahat ng tips mo paps! actually ako kung kelan naging tito na dun ko pa naisipang target-in yung pagsali at pag-experience sa audax... kaya laking tulong nitong video na ito... thank you for sharing...

[@jayelem5518]

Long time no video sir! Welcome back

[@longsilogic]

Glad to have Audax'd along with you sa Subic! Tama ka, the last 50km is headwind party talaga, piga kung piga papi.
Add ko lang, don't rely to 711's masyado, usually may water refilling stations that can fill your bottles for 5-10 pesos per litre, what's fun in Zambales eh ayaw magpabayad ng local water stations, happy sila na may Audax :)
If may budget, add base layer pa sa loob ng jersey to keep you cooler.
Water is not enough lalo na sa initan at tagaktakan ang pawis. See to it na replenished ang salts sa katawan, hydrite is a good start. If wala? baon ka ng asukal at asin, halo mo sa water.

[@UnliUpgrade]

This. Salamat sa additional tips. Mga paps, basa!

[@jayb.6685]

Salamat po sa tips. Bago ko lang na embrace ang pagiging tito cyclist. Dati ayaw ko pang patawag na angkol, kuya lang. Pero 39 na pala ako.

[@Echo_Recon_01]

Yayyyy!!! nag upload din sa wakas. ❤️
Audax Tarlac is good one for starters.
Medyo kalaban lang talaga sa tarlac is yung init ng panahon.

[@UnliUpgrade]

balita ko nga. init-ulan daw. baka pass muna dito.

[@ervinjoseph3813]

Uy nag post na din sya uli, nice meeting you again sir!!!

[@adrianledesma6059]

yown! salamat dit Sir Mark! gusto ko din maexperience tong Audax etong tip ang sulit sating mga tito :P

[@melkadyo]

ganda nung disclaimer mo. very understandable and very relatable.

[@eamonandian]

Tama sir. Actually sa tingin ko nutrition ang TOP priority sa Audax. Kaya sa Audax preparation namin ay kasama sa practice yung nutrition (anong pagkain ang babaunin, carbohydrate drinks, etc). May video rin kasi kaming ginawa for Audax Newbies like us first timers. Haha
Nice video sir! Ride safe :D

[@MarcelinoDeseo]

Dagdag ko din yun comfort ng bike. I believe ma-aadujst na yun bike before the ride itself. Never been in audax pero nag-lolong ride ako ng 100km once every month, and comfort is a big factor.

[@UnliUpgrade]

Definitely.

[@michaeldedios9328]

Na miss ko videos mo paps. Medyo matagal din!

[@ericmillar5238]

Finally, good to see your video uploads.

[@jordimaxwell]

Ito ang tinatawag na super upgrade ng sarili in terms of cycling

[@geraldbalbaneda8335]

Sa wakas may bago video si Sir.

[@nomdegre8420]

Papa-o-mamaw2x papapaomaw. Hahahha idol. Nice vlog

[@yung_dagger619]

Yo welcome back sir!

[@sidneyroyongkingco7951]

From one tito to another, apir!

[@jimjellychristoff350]

Long time no upload, paps!! 👏

[@brydy30]

welcome back po sir

[@XavxavinPhilippines]

oi. paps, its nice to see you again...

[@rhyeonjoplo464]

Tagal nawala ni paps, welcome back

[@ksksjjdjsjs2322]

Sa wakas nag upload na!! HHAHAHA

[@junquevedo]

You forgot to mention anti chafing cream ( chamois Butter), very important to re apply every now & then for extensive long rides

[@gBorj_]

Relate na relate ako sa last 50kms. Ang bagal na ng oras nun at ang tagal magtik ng cyclocomputer ko.
Sayang di kita nakita paps last December Audax. Same day pala tayo.

[@UnliUpgrade]

Kita-kits next time!

[@ilibinilibin4345]

sir bakit naka square type crank ka pa mas maganda yung power transfer pag hollowteh

[@joycelynbaniqued4678]

Papsy good to see again 😀
Sinama mo ba sa prep mo ang core at legs exercises?

[@UnliUpgrade]

Not really, although nakakapag exercise parin ako (legs, weights, etc.) siguro twice a month, depende kung maulan.

[@atuder18]

Wew! Finally.

[@jimpaulogonzales8293]

Yun nag upload din si paps

[@ghostriley1855]

How much po overall budget na needed for a 200km audax?

[@carina_e2003]

Welcome back, paps! Di na kita makita sa instagram kasi may naghack ng account ko

[@UnliUpgrade]

luh, gawa na bago haha.

[@carina_e2003]

@@UnliUpgrade gawa ka din unli upgrade fb account, paps. Hehe

[@winkervisuals1806]

Nagupgrade ka ba ng camera sir? Mas maganda quality saka yung dof. Thanks sa mga ganitong content sir!

[@k5byyernevilos914]

excellent Vlog, loud and clear Tito! i did 130 muna in Batangas para less pressure but i plan 200 in subic, hope to meet you sa road anytime soon and in the next ADX! exchange Subs hehe! ride safe Sir, k5 here!

[@pvrepretsel]

uy long time master!

[@marlonpamintuan3441]

Newbie question, ang route po ba sa audax is balikan? Example from start of the line to end of the line (100 km) tas end of the line to start of the line (100 km) para mabuo yung 200 km and dun ulit magkikita sa start of the line.
or 1 way lang po talaga yung 200km. Iniisip ko kasi kung 1 way pano uuwi kung malapit ka sa start of the line may accommodation, or talagang commute ang option pabalik (if walang SAG) haha

[@eamonandian]

Yes, balikan :)

[@marlonpamintuan3441]

@@eamonandian thank you po boss

[@eamonandian]

@@marlonpamintuan3441 Check mo sa channel ko may konting guide for Audax Newbies like us. Haha!

[@randolfabad759]

Paps sasali ka ba sa 711 trail papic naman jan kung makakasali, Miss na mga video mo paps safe ride lagi 👌👌👌👌

[@UnliUpgrade]

naka-register ako since 2020 kaso mukhang walang makakasama. may bayad po magpa pic haha

[@randolfabad759]

@@UnliUpgrade sayang naman sir kung hindi kayo makakasali budulan na naman ulit sa 711 😂😂😂

[@bikenikuyamovic]

Naka sort of touring bike po ako, pwde kaya to sa audax?

[@runplatypus]

Balak ko pa naman magbaon ng nilagang baka, at 5pcs na saging na saba. 🙁

[@ThePureCover]

Totoo, last 50km talaga pinakamahirap dahil pagod na. Nung naglaguna loop ako, pagdating ng muntinlupa wala na talaga mapadyak. Hahaha e Novaliches pa uwi ko kaya last 50km talaga.

[@UnliUpgrade]

aray haha

[@Hitide_Ulangubat]

Nakz 2 AUDAX....Plano ko p lang...

[@alvindacillo8418]

🙌🏼🙌🏼🙌🏼

[@johnmarkpaz1282]

yun oh

[@anglumangsiklista]

👍👍👍

[@johnpaulzamora2435]

Eyy master!

[@dynamicopace16]

its been a long time

[@YTtelebisyon]

okay lng poba sumali mag isa?

[@Mark-cz4iu]

Sa wakas

[@keninocencio138]

last tip: Enjoy;

[@AedrianCV]

Nakakamiss ung feeling na naka 100km ride. 😢

[@kisukeayahara852]

Yun o!

[@michaelbry9603]

first upload this year lodz

[@CoolLookZ]

Tagal mo ng di nag upload idol....

[@CldMMXIV]

Dapat maging active ka ulet sir😭😭

[@joenbikey143]

Anyare?

[@UnliUpgrade]

sa aking absence? kulang lang sa inspirasyon *nuks

[@joenbikey143]

@@UnliUpgrade yun lng

[@christophercubio5676]

Tagal mo mag upload haha nakakabitin

[@RUIBELLEROSE]

Totoo Yung 150-200k haahaha

[@leonardcruz9685]

Salamat sa video papss