#18 (2016) - Self-Hatred

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  • Опубліковано 16 січ 2025

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  • @treebranch2066
    @treebranch2066 8 років тому +2

    No one can bother you without your permission. That goes for yourself as well. Every time you have a negative thought about yourself, just acknowledge it and let it go. If you do that enough hopefully the negative thoughts will be replaced by something positive and then hang on to that. I'm going thru the same thing and it's a daily chore so to speak. Good luck