This is how you do it man. You have the right idea. You make small changes that individually are easy to do day-after-day. Pretty soon you will have changed your entire diet. The whole journey is about winning more than you lose. As long as you have more good diet days then bad you will drop weight. I promise it works, and I know you can do it.
Don't diet like me... diet like you. You know the key is to find what works for you and I know you can. It took me 15 years to find what worked for me. You are much younger than I am and I know you will find your way as well. Don't give up, you can do this.
This is how you do it man. You have the right idea. You make small changes that individually are easy to do day-after-day. Pretty soon you will have changed your entire diet.
The whole journey is about winning more than you lose. As long as you have more good diet days then bad you will drop weight.
I promise it works, and I know you can do it.
Morbid Reality I wish I was able to diet like you man!
Don't diet like me... diet like you. You know the key is to find what works for you and I know you can. It took me 15 years to find what worked for me. You are much younger than I am and I know you will find your way as well. Don't give up, you can do this.
Morbid Reality thanks man!