#NikkiGarcia

Posted @withregram • @nikkigarcia The last two weeks have been chaotic and there have been moments physically I have felt so weak and exhausted. I told myself give yourself some grace and focus more on what your body and mind needs. 😮‍💨🧘🏻‍♀️ 😴 So with the little extra time I had I did very little weighting lifting and a lot more power walking and yoga as well as indulged in Artem’s homemade cooking and some wine since I have been so strict on what I have been consuming as of late.
Through the chaos I found the beauty of what was going on around me and incredible memories were made! @brie and I are officially wine producers on our own!!! 👯‍♀️🍷 We have worked SO hard for this for such a long time. So as of late there’s been a lot of late nights, meetings, shoots, planning, etc… I can’t wait for what @bonitabonitawine is about to become! I am coaching tee ball now too and loving it! More on that this week on the podcast.
Matteo traveled with me for work and I just love him always being by my side even though that means more exhaustion but I don’t even mind because more core memories for us were made. He reminds me to always stop and smell the roses. Find the fun in it all. So a trip that was for work turned into also seeing family. It was so incredibly special!
As you start another week tomorrow listen to what your body needs, give yourself some grace, what can you do to find the fun in the chaos and make memories that will last a lifetime!