SENIORS: HOW I IMPROVED MY BALANCE WITH SIDE-STEPPING

A SIMPLE AND SAFE EXERCISE TO IMPROVE YOUR BALANCE
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FOR PTs PTAs and Personal Trainers: proprioceptiverehab.com

[@GirishBapat-mq8gr]

I am Girish Bapat from Pune Maharashtra India. Age 75 . I liked the most is with out spending much time on explanation you immediately come to the point and show exercise which is important I find them helpful thanks a lot.

[@neurolasticinstitute424]

So nice of you

[@observant98]

Another great tip to keep people from falling…all the tips Doug are easy and I find them helpful. Keep these goods tips coming.

[@toni2606]

Thank you for these great exercises that improve balance. Just turned 70 and this is so helpful and so important. I have saved many of your videos to a playlist. Subscribed from the first video! 👍🙂

[@sumathireddy5783]

All your videos are very good and the exercises you are showing are ver effective. I am 78 year old lady from India. I underwent knee replacement on my right leg twice. Now my left leg is giving me trouble. But I don’t want to undergo any surgery as I underwent mastectomy 9 months back and feeling very weak.

[@neurolasticinstitute424]

Thank you for sharing.

[@JWeir-pq3gf]

Thankyou.

[@Karachiottawa]

How do I improve walking problem in lover back with out any assistance

[@laileyahsarbini6838]

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