Alex Kostic Ground Flow to Fighting

In this excerpt from his 2014 camp in Montreal, Canada, Alex illustrates the importance of mobility and its application to fighting on the ground.
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[@thevirtuoso6168]

Magnificent work, as always. Thank you, Sir.

[@systemacanada]

Thanks for watching .

[@RichardYu1983]

That first move he did is called a berimbolo in BJJ.

[@systemacanada]

That’s right

[@Letsgowarriors2023]

Hi Kevin, is there anyone in the Toronto area that teaches your system? As I’m getting older the sport stuff doesn’t interest me as much as the real world self defence systems! Thanks!

[@systemacanada]

Sadly not yet. I definitely share your sentiment :)

[@johnneydoe]

Is he still teaching? I haven’t seen him at all in a few years.

[@systemacanada]

Absolutely. He was just in Paris. He’s on tour in Australia and New Zealand right now. I’ll be teaching a week long camp with Alex in Brussels in the first week of July 2023.