SHOULDER PAIN - try a tennis ball or racquetball or plastic or glass bottle - lay flat on back with knees bent - place ball onto painful area - move hips to get the pain level from the ball to a 5 - hold still until pain goes down to a 3 or so - repeat - move ball to next most painful area - repeat - moving the arm on that side across the chest or above shoulder will allow access to more of the trigger point - doing this will allow you to enjoy South Africa more - less pain - more enjoyable life - good video
Rocket ship! Maybe take the Norden for a epic trail ride in SAfrica. Pissed myself laughing the last time you did, can imagine her dad dont ride his pride and joy like that 🤣
Great riding them Italian enduros are fast and hard, the Italians are quick too. Please do some animal vlogs and see if you can nick Roxys dads bikes again 👊🏼
I'd love to see you do some motocross not sure if any one started as endure then became world champ in moto x think its been done vice versa but pretty sure you would be up there would you fancybit ?
The music playing during the last bit of riding footage sounds like some music that would play while “Johnny Sins” was working…Is the tire change part of the race? If so Tommy Searle would DNF lol
You’d have been on the podium if you had some course marking tape stuck in your wheel I reckon! Tsk tsk Special Test Bill forgetting his roots 😂 Guuoon good vlog thanks 🤟
@Kalus Saxon he has to change tyres.... its part of the programme. But yes... he could of had different suspension, but that involves testing etc... which he or the team probably don't have time for when it's a 1 off event for him. Spend their time and effort focusing on the bike and settings that they need for the championships/events that he is fighting for the win at
If you could vlog from a beach and do an in depth on bikinis please 👌 tell roxy it's research,kecks research...new line more money dear...it's just a job🤷♂️. Cheers bill looking forward to it 👍.
While you are in SA I'd love it if you went past a snake park or hung out with one of the local snake catchers in the Natal area. It'll be an eye opener. Sadly not much to do with bikes, just something different for a change that'll keep the heart rate up. You know that in Natal there's the green & black mambas among others. But those two are common.
FOOD CODE: bit.ly/BillyBolt_yfood
Jonny sins man of all trades 😂😂
Come to zone 7 !!! Would be awesome to see you ride and meet you !!
Come rip it up at Zone 7 in Cape Town, when you are here! Would love to see you ride🙏🏻🙏🏻
It's brilliant to see you doing Enduro GP. I hope you do a lot more and battle for podiums with the top GP riders!
More enduro GP Bill! Love to see you just have a go at all disciplines 👏
Looking forward to the South African Attenborough style vids 🐒🐆
Great riding shots
Where was Stan the minge?
Gonna make you soooo much faster when the hard enduro season gets going!
Nicely done!!
Awesome Shots Billy 💪💪
Awesome race footage! Some of those images would make great posters :)
accent is spot on with the suspension talk 😂😂 you should come to Somerset and talk suspension
Great action bill, proper work out that one mate, 😎
Get on the nature/animal vlog back in SA, you got this , gurrr on 👍🏼👍🏼
sick vid bill you absolute legend
Du bonheur le ralenti superbe merci🙏💪👌
Love them Slo Mo’s Definitely need to do a Shark Cage dive in SA👍🏻
Great video, I think you should film the Monkees again in South Africa😂
Looks like you did ok on a tough race and you looked like you enjoyed it.
⚡️BB57⚡️🏍💨
Great video top riding
🐐🐐 mean kit🚀
nice one billy you going to be competing in more enduro gp races this year ?
Kudos on this video production. Excellent work. Won't be a right proper SA trip without MONKEYS !!!!!!!!!!!!!
Go 4 it Billy 🏁🏁💨💨🇬🇧🇬🇧
I like the blue star t-shirt bonny lad..
It would be interesting to know how you manage your diet and also what your fitness regime is please.
Monkey updates. Should be a standard feature every time you go.
Thanks for the content
Could you capture the laundry process apposed to SA?
Beast!
Hell of an Italian accent you got there 😂
Ace Bilbo 💪💪👌🏁🏁
SHOULDER PAIN - try a tennis ball or racquetball or plastic or glass bottle - lay flat on back with knees bent - place ball onto painful area - move hips to get the pain level from the ball to a 5 - hold still until pain goes down to a 3 or so - repeat - move ball to next most painful area - repeat - moving the arm on that side across the chest or above shoulder will allow access to more of the trigger point - doing this will allow you to enjoy South Africa more - less pain - more enjoyable life - good video
Scary indeed. Helicopter ride written all over it!
Rocket ship! Maybe take the Norden for a epic trail ride in SAfrica. Pissed myself laughing the last time you did, can imagine her dad dont ride his pride and joy like that 🤣
Nice riding really
Please come say hi at Zone 7 MX track in Cape Town? 🙏
Love the T shirt can we we have a Pink one ??? Or a sky blue one ???
Geeeettttuuuupppp billdogg
Where Stan?
@BillyBolt why only 2stroke for hard enduro?
Great riding them Italian enduros are fast and hard, the Italians are quick too. Please do some animal vlogs and see if you can nick Roxys dads bikes again 👊🏼
U should ride Battle of Vikings in sweden 😎
SLOW MOTION - A++
Norden ADV ride offroad would be bonkers Billy
Would love to see a vlog riding with MG47, ask him about Qwa Qwa. (Awesome riding)
Hope you enjoyed the wedding 🍺🍺🥴
Nice one #EuroAccentBill 👍
I'd love to see you do some motocross not sure if any one started as endure then became world champ in moto x think its been done vice versa but pretty sure you would be up there would you fancybit ?
The music playing during the last bit of riding footage sounds like some music that would play while “Johnny Sins” was working…Is the tire change part of the race? If so Tommy Searle would DNF lol
I like that race it was like a stages rally and was fast and you could cut like in a rally car 😂
what is your camera ??
GU on! Nice bit training 🥵…….enjoy S’africa big yin.
Excellent slow mo! My theory is that if you could drop the 1 on your shirt that you would have gone faster. Less weight. 😜
Awesome ride bill
Would a 450 be better for you do u think?
Roxy 😁👌🏻
Ride out with Matt Green was good last time in SA. & whose shaved ya eyebrows 😂
Usual excellent quality Billy, but got to ask ...NO STAN ?!! and loved the 'talk slow & in a Italian accent' ....
You’d have been on the podium if you had some course marking tape stuck in your wheel I reckon! Tsk tsk Special Test Bill forgetting his roots 😂
Guuoon good vlog thanks 🤟
Nice bill
5:17 8hrs on the bike…
your boots are gona smell worse than mine that the Fox pissed up..
You must have yellow feet by now 😂
Hardiest job in the world!
Billy needs to race an mxgp or ama motorcross once.
Jamie will do that to you. Just like his brother 😂
Missus says can you go see some hippos in the wild in SA??
Holiday vlog 😂
I feel sorry for Stan! Lol
Stan.??
Ever thought Dakar or Africa eco race ?
We need more monkey vlogs for sure :)
Definitely more monkeys 🐒 🙈 🙊
Please come to zone 7 in Cape Town and rip someone's bike, literally anyone will lend you a bike and kit.
Please make this happen? 🙏
Pleaasse !!
Safariiiiiiii is what we wanna see if your not riding Billy
Where is Stan?
Get out on that adventure bike again. That was quality last time
Billy you can't be finger counting with that 1 hand bro... I was in stitches... 🤙👍🙏👊
Why don't you do a give away woth your enduro gp Jersey ?
4 stroke Bill ?
Norden 901 wheelies and stoppies will do in Africa 😅
Get yourself out to sea and go tuna fishin, see if you can catch one of those bad boys…….guuuaaan
Head butt a Great White Shark in SA
u are Billy Bolt ? when i play that wideo am toking who its this crazy man with great racing skills . Billy Bolt take u down ! f..k u are Billy Bolt !
12:50 So no spare back rims with the tyres you might need and on the wrong suspension…
Fail to prepare… prepare to fail…
Think you need to look up the endurogp rules.
@@masmeadows8898 seen as you’ve read them…
do the rules state you can’t change tyres and have to have superenduro suspension… ?
@Kalus Saxon he has to change tyres.... its part of the programme.
But yes... he could of had different suspension, but that involves testing etc... which he or the team probably don't have time for when it's a 1 off event for him. Spend their time and effort focusing on the bike and settings that they need for the championships/events that he is fighting for the win at
@@stusummers4397 👏
@@Kalus_Saxon your saying that about the best enduro rider currently
Blouberg
They allow you mechanics who can MOUNT your wheels, but you have to peel and mount your tires. Doesn’t make sense.
Gosh! Stan's gained a bit of weight and lost a ton of hair😂😂😂
🐒🐒🐒🐒🦒🦏🐘😂
If you are in SA you need to go for some MTB fun. If you are close to Dark fest go check that out. 👌🏻 great vlog good to see some enduro GP
Why a street legal bike?
Mybe it’s to get from the beach to hills
I'm a mountain biker and i came here from your Tweed Love video, fuck me mate you can pedal a MTB just as good as an enduro bike. Legend mate....
Geeet up
first
If you could vlog from a beach and do an in depth on bikinis please 👌 tell roxy it's research,kecks research...new line more money dear...it's just a job🤷♂️.
Cheers bill looking forward to it 👍.
Hi Bill, im a big fan from South Africa, come make a turn and get a free coffee😅would love to meet the man himself!
While you are in SA I'd love it if you went past a snake park or hung out with one of the local snake catchers in the Natal area. It'll be an eye opener. Sadly not much to do with bikes, just something different for a change that'll keep the heart rate up. You know that in Natal there's the green & black mambas among others. But those two are common.
F--k snakes!.bike,s ar dangerous enough!?
A day in the life of roxycam followed by some monkeys. Or a day in the life of roxycam performed by monkeys.
Wer Stan? 😢
Jetski flatout
where stan billy