139. Flow State: How to Sink In, Pay Attention, and Increase Focus by Tapping into Uncertainty

Athletes and artists often refer to "flow,” "flow state," which is characterized as the feeling of being completely immersed and engaged in what you’re doing. Research has shown that when we are "in the zone" our distractions fade and productivity spikes. How can we use this knowledge to more effectively goal set for the future, while remaining present?
In this episode of Think Fast Talk Smart, host and strategic communications lecturer Matt Abrahams sits down with Stanford GSB assistant professor of organizational behavior David Melnikoff to discuss flow state, productivity, and goal pursuit.
As Melnikoff shares, it’s less about perfection and more about getting into a state of maximum focus and concentration. Melnikoff shares insights into his research on how we can get into flow more easily while pursuing aspirational goals. “Goal-pursuit doesn’t always need to be a grind,” he says. “It can happen effortlessly or even automatically. That’s an underappreciated side of human motivation.”
Think Fast, Talk Smart is a podcast produced by Stanford Graduate School of Business. Each episode provides concrete, easy-to-implement tools and techniques to help you hone and enhance your communication skills.
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[@tellmemore1122000]

Thank you so much. I really like this program

[@TreeofHelll]

I worked in a sales team which had a screen with team performance markers , 1st to 5th place. It added a greater deal of flow for me to achieve a place among the top 3.

[@RanmaSyaoranSaotome]

Sounds like a horrible way of inducing stress and neuroticism if you ask me.

[@sharonoquyen7680]

so good... thank you so much!

[@jairaj4191]

i was just watching his think fast,talk smart video when i clicked on this channel and find this video.....fascinated to see this 9 year time gap

[@reuven23]

Intriguing

[@SanjayThakur-jy1rc]

Amazingly clear thought articulated so well ❤

[@hkia7893]

Thanks, he looks like Professor Xavier

[@TV19933]

purchase ?
education free ?

[@ReedMyresDavid]

How do most of you guys still making profit? Even with the downturn of economy and ever increasing life standards

[@Jamiewhite663]

Well, I picked the challenge to put my finances in order. Then I invested in cryptocurrency and stocks, through the assistance of my discretionary fund manager

[@user-fe9nv9lw9f]

Yeah that's right I think it's right to invest with professional at least it saves the trauma of too much loses

[@KN0852]

The first step to successful investment is figuring your goals and risk tolerance either on your own or with the help of a financial professional but it's very advisable you make use of professional

[@ReedMyresDavid]

I'm new at this, please how can I reach her?

[@user-fe9nv9lw9f]

She's mostly on Telegrams, using the user name

[@AshwinArya-zk8sh]

Ye log padhata ky hai

[@VivekJha-fk5rw]

They are basically researchers who potentially study ( and teach) professional problems of the corporate world and businesses around the globe .

[@hakimemfk9469]

It’s fun to see that the name program conditioned its people to try as hard to think fast and talk smart.. chill out