Racing in my hometown & a new school record! | CU Boulder at the University of Washington

I competed in my last indoor track meet of the 2024 season in Seattle, WA and my 4x4 got the school record! #trackandfield #studentathlete #colorado #college #pac12 #travel
Meet day footage by: John Snelson
Instagram:
/ emmajpollak
Music from #Uppbeat:
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License code: 01ZTJW5WIMXGBHYF
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[@steven-dev]

Awesome!❤

[@Drlgaming1829]

You mother is beautiful and cool we love her

[@alannaguadalupe8270]

*Promo sm*

[@NoMoTheUFO]

Keep up the good work! 🔥🔥

[@karma-jo]

Love this Emma 💗

[@mikemullay5622]

Does running at sea level when at the UW give you an advantage versus where you are in school in Colorado at altitude.

[@EmmaJPollak]

I’ve noticed that it’s easier to recover after workouts or races!

[@brandoncross1592]

So so beautiful 😍

[@BireliLangerhans]

So theres no conference championships for Pac 12?

[@EmmaJPollak]

There is for outdoor season, but not indoor😕

[@kumasi5991]

Fire fire 🔥 what’s the name of the song playing during warm up

[@EmmaJPollak]

June by Lewis Edwards

[@kumasi5991]

🔥🔥🔥🔥🔥🔥

[@skybirdnomad]

Man you all are amazing, I wish I had done track / xc back in college. Would you agree that 400m is the hardest race?

[@EmmaJPollak]

I’d say it’s up there!

[@skybirdnomad]

@@EmmaJPollak does doing a lot of slow endurance training (on top of intervals) help with 400m speed? one training plan I saw said only 20min in a week... is that too little?