Useful ! Bro how to master our mind & learn to stay calm under chaos or under pressure of completing different tasks faster ? What would be some top books to read for on this subject..
Books on productivity and stoicism will help. But personally I think to remain calm you need tools, try reading and practicing The Wimhof method for breathing and self control. Your breath will help you with the physical effects of pressure. Overtime improving your mindset and physical body will build greater capacity for resilience.
Useful !
Bro how to master our mind & learn to stay calm under chaos or under pressure of completing different tasks faster ?
What would be some top books to read for on this subject..
Books on productivity and stoicism will help. But personally I think to remain calm you need tools, try reading and practicing The Wimhof method for breathing and self control. Your breath will help you with the physical effects of pressure. Overtime improving your mindset and physical body will build greater capacity for resilience.