सांस लेने का सही तरीका | गहरी साँस लेने के फायदे | Health Benefits of Deep Breathing

[@rockySji]

बहुत बहुत धन्यवाद ❤

[@lakumraju1271]

Aapki bate ak din lakho log sunege

[@mahantappabelagall3998]

Excellent explaination Madamji thanq

[@pritidubey2603]

Thanks

[@shivkumarsharma2153]

Very good mam ji. Good information about breathing.

[@NepalKtm-rz3wp]

Apne Jo sas lene trika sikaya iske dhannebad madam.

[@sundridevi6542]

superb ❤❤🎉🎉

[@shashikantshakya1238]

Bahut shandar...

[@dilipnanaware8241]

Excellent video! about deep breathing.

[@ravigoswami7479]

I will definitely do this

[@AfrozKhan-p9x]

Nice video

[@latalokare1869]

Bohat hi acha laga thanks❤❤❤❤❤

[@sampurnananddeo5968]

Superb !

[@JasbirSingh-ne4wu]

Good Video

[@suratsingh267]

Very fine to improve our health without any money expenditure and to remain for some with nature.Surat Singh.

[@danishsaleem7673]

Thank you so much

[@suryakantupadhyay9140]

वीडियो बहुत ही सरल और सहज है।

[@rockySji]

Thanks mam ❤

[@pradeepbehera-k9e]

Sahi hai madam job sarir achha meshus karne lagega

[@SheebuAnsari-x5p]

Wel done ✅👍

[@snehajoshi5600]

उत्तम माहिती मिळाली खूप धन्यवाद

[@bhanwarsinghshekhawat7214]

अच्छा लगा

[@AfrozKhan-p9x]

I am suffering from high blood pressure. Can I do this yoga?

[@abhasinghmotivation7225]

Very nice 👍 ek meditation ki video bnaye ma'am kaise hm lga sakte hi dhyan

[@anjusharma1286]

Very nice

[@rubanthapas2408]

Thank you for good information mam keep it up

[@yogasneh]

It's my pleasure

[@dhruvsharma2650]

Thanks❤❤

[@yogasneh]

You're welcome 😊

[@advkiranpatil7700]

Good

[@kesharbaniya7020]

ठिक ।

[@subhashkudke2438]

Very nice.

[@yogasneh]

Thank you so much for watching my video and for taking the time to leave a comment.

[@ashashrivastava7470]

Very nice 👍

[@shyamsunderarora4946]

Thanks for your kind information!

[@hariaggarwal5654]

Very nice way of explanation as to deep breathing practice
Thanks

[@jyotiarora5910]

You have done it nice .

[@yogasneh]

Thanks a lot

[@BhabaniChatterjee-zv3dm]

Khub sundar

[@arvindsalvi8704]

Thank u mam

[@yogasneh]

Most welcome 😊

[@diganbarpatil7902]

आपने हमारे लिए अच्छा सुजाव दिया. मुझे कईसालो से नींद नही आ रही है. और सुबह नींद मे से उठते वक्त थकान महेसूस होती है.

[@balajisalgare8630]

Nice Madam

[@manojgupta-et9qj]

Nice je

[@yogasneh]

Thank You

[@22dhiren]

Excellent 👌👌

[@arvinderbhumber7971]

👍👍

[@yogasneh]

Thank you so much! I'm glad that you liked the video.

[@laxminarayanlvijaya1939]

Excellent

[@yogasneh]

Thank you so much 😀

[@sabiyafaisal9214]

Mam mijhe natural breathong lene pr lagta h..mai khud le rhi hu...agr na lungi to ruk jayegi...natural breathing se pet halka sa uper uthta h kiya...uski wjhe se ghabrahat hoti h

[@PrashantKumar-ou3cm]

Nice

[@AmarSingh-pk3hb]

Wonderful!

[@rajaramsupekar9836]

G00d knowledge.

[@nitinjoshi912]

🎉🎉🎉🎉 good ❤❤

[@namnaryanjha3514]

Sans to fefro se Lena hai ya pet se

[@raisahmed7844]

Pura din gaheri sans kaise len plz reply me

[@gungunchauthalexa9378]

👍🏻

[@yogasneh]

Thanks

[@sabiyafaisal9214]

Right

[@yogasneh]

Thank you so much for watching my video and for taking the time to leave a comment.

[@sabiyafaisal9214]

​@@yogasnehnatural breathing ka pata hi nahi chalat..lagta h khud s le rhi hu..

[@sabiyafaisal9214]

Natural breathing kaha se lete h mem...aur kaha tak hoti h

[@AshaBijlani]

Very well explained mam. I practiced n feel very good n energetic❤ aasha bijlani
❤

[@yogasneh]

Thanks for liking

[@VIKASNAHAR2009]

Very good!

[@Korwala]

Only punjabi gabru strong ok doctor ji

[@HarshKumar-tp5mi]

2 wala breathing me i think phele stomach me saas bhare ge phir chest me .

[@kghisujain4912]

Madam mujko ubasi bahut aati hai mai paralyse patient hoo roj sleping tablet leta hoon

[@bassboom2495]

Some people tell don't eat masala in food this write or wrong

[@poonampandey3160]

❤

[@ShyamSingh-u6q]

MedM swans mouth se chhode or nose se clear karne

[@rambaburambabu6092]

Goru ji ya btao shans mhu chodni ha ya nak se

[@anilbhargava4504]

Sans nose se le aur nose se hi chhode

[@manubhaipatel2743]

Very good 👍

[@yogasneh]

Thank you 👍

[@satishpatel8879]

Wrong method he

[@debabratagayen5866]

Sahi method batao

[@cookingwithpoonampanwar7983]

Sahi bta rhi h koi galt nii sas jab chodte h to pet abder jata h Or sas lete hui pet bhar full jata h thek h

[@satishpatel8879]

सब गलत ही चलता हे सही रीत में जब आप सास ले ते तो शरीर अपर उठता हे

[@satishpatel8879]

और जब सास छोड़े तब शरीर नीचे आता है
पेट का कोई काम नही हे

[@satishpatel8879]

पेट से सास ले ना बिलकुल गलत हे
आप किसी बि बैठे हुए इंसान को देखा ना तो आप को समझ में आए गा
जब वो सास लेता ही है क्या होता ही

[@manmohanbhandari2214]

Bhen ji sans sirf lungs mein jati hey pate me nahin jati

[@hemabisht8191]

Very nice

[@rajeshsose6592]

Nice video

[@yogasneh]

Thanks

[@vandnaanand2589]

Very nice 👍

[@yogasneh]

Thank you 👍