Systema energy demo by Ivan Butsan on June 20, 2014

[@trevorpenton5893]

Thanks for the demonstration,love the vids.

[@deeqomatic]

Slanty i think you're missing the point
It's not about self defense tactics. It's about learning how human mind and body works. For example: you're walking in a dim corridor. You can see but not clearly and far. You encounter an obstacle hanging from a roof. You see it a just a glimpse before you run in to it. I bet you flinge, duck, dodge or whatever to avoid an obstacle catching you off guard.
Same here. You're not supposed to stop a person waving your hand like a jedi but you might be able to use the knowledge from this lesson in a real situation making the attackers body and mind react in such way beneficial for you

[@constantine-worldsmostdang7908]

Thanks for explaining this to the dumasses that think everything has to be physical and overly violent.

[@metal3636]

very good