why you’re always stressed (and how to fix it fast)

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  • Опубліковано 25 січ 2025

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  • @UzairRai-t2h
    @UzairRai-t2h 19 днів тому +1

    Yesss!, When we're in our AHAA Mode, that's when we're mostly near creativity!!

  • @datdudeinred
    @datdudeinred 18 днів тому

    You are the best yt channel I've found. ❤

  • @LennyLefebvre-qb6qx
    @LennyLefebvre-qb6qx 19 днів тому

    100% on point. Thank you for reminding me to do my vagal nerve therapy.

  • @datdudeinred
    @datdudeinred 18 днів тому

    Don't know if this is related to the video or even if it will make sense. But i was/am feeling extremely lonely last couple of weeks. I am living in a country all by myself i have friends but not best friends. Don't have a girlfriend/partner. So to somehow fix it i started working on my car a project i wanted to do & i worked on it for 2-3 weeks straight in holidays. In cold weather outside (didn't have a garage). Faced alot of hurdles along the way but managed to solve them on my own. I can vouch for that approach for anyone feeling same. Do what you love & don't think about stressful things. It'll not make stressful thing go away or solve it but it'll make the things that make you happy come out & outshine everything else. Like a supernova of happiness when you achieve something grand. I think this is opposite of sleeping or taking rest as you mentioned but i generally don't fall asleep easily & love to do things so maybe that's why i didn't follow that. Don't know how it's related I'll stop now my thoughts dump.

  • @atraditionaliststale
    @atraditionaliststale 19 днів тому +1

    thank you for todays class professor Ali