Martial Arts Dynamic Stretching Tutorial | FOLLOW ALONG & STRETCH WITH US (Get High Kicks & Splits)

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  • Опубліковано 5 лют 2025
  • Follow Along Dynamic Stretching Routine for all ability levels and for any type of Martial Arts! This routine will help achieve higher kicks and an increased range of flexibility for beginners up to advanced practitioners 😁
    I hope you enjoy the video and thank you for your support! Team GNT! 😁
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КОМЕНТАРІ •

  • @luisangelolompon1312
    @luisangelolompon1312 4 роки тому +6

    I love how you added some martial arts students to follow along with you. It literally makes me feel less lonely and creates another atmosphere to your follow along stretching videos. Love your videos GNT, hope I can meet you someday in the future. Love from Philippines

  • @nickboer4309
    @nickboer4309 4 роки тому +3

    Great stretching routine! I am watching your vids lately and they helped me over the past month to get more flexible and even to learn some flying kicks! Thanks bro! Escpeccialy these times not to get bored! Greetings from the Netherlands!

  • @glorykiller998
    @glorykiller998 4 роки тому +1

    I remember watching you since 2013, when I was thirteen. I'll be training martial-arts again after a 3-year break, stay hard 👊

  • @tahiragayev4172
    @tahiragayev4172 4 роки тому +2

    The best of Teacher Aaron Gassor👍👍👊👊✌✌

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому

      tahir agayev Far from the best but thank you for your support 🙏

    • @montinyek6554
      @montinyek6554 4 роки тому

      tahir agayev qaqa Azerbaycanlisan?

  • @MPAutomotiveCrafts
    @MPAutomotiveCrafts 4 роки тому +4

    Thanks a for these drills, been improving a lot since I'm training home with these.

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому

      ECTOPOWER That’s awesome 😎 I’m glad the videos are helping 😁

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp 4 роки тому +8

    These exercises are really helpful thank you sir 😂😂😂😂😂😂😂😂😂😂😂😂

  • @duchi882
    @duchi882 4 роки тому +13

    "I kid you not, Aaron, he turns himself into a pickle. Funniest April Fools joke I've ever seen."

  • @FuzzekeMusic
    @FuzzekeMusic 4 роки тому +1

    Nice Video GNT!!!

  • @sathyanayaksk1330
    @sathyanayaksk1330 3 роки тому

    What a man. You know everything that's amazing

  • @hagesonaugusto7197
    @hagesonaugusto7197 4 роки тому +1

    Seus vídeos são tops.. obrigado por compartilhar conosco.. assisto seus vídeos e treino em casa pra não ficar enferrujado nessa quarentena..

  • @aussiecowboah8825
    @aussiecowboah8825 4 роки тому +2

    Yeah! Love your videos!😁

  • @hersonjohnang6962
    @hersonjohnang6962 4 роки тому

    When you can't Afford...Martial Arts Classes...Yet There are so Many Great Teachers in UA-cam...
    Me: I Found GNT (Sensei)...

  • @meaganshroff5554
    @meaganshroff5554 4 роки тому +1

    Love you videos GNT sir you are a great Martial artist and tricker

  • @brucelee6956
    @brucelee6956 4 роки тому +2

    Thank you brother, this video is very helpful for developing my kicks🙏

  • @The_Muhammadraiyan
    @The_Muhammadraiyan 4 роки тому +1

    Your previous video helped me a lot......thanks for this😃😃😃😃

  • @taekwondoufcfightnightufct4321
    @taekwondoufcfightnightufct4321 4 роки тому +2

    Super sport 👍🥊🥊🥋

  • @celiahebal4847
    @celiahebal4847 4 роки тому +1

    Love U so much and l love your job from algeria 💗😊 🙏 🙏 you are the best fighter for me❤❤

  • @sagarkawachi1409
    @sagarkawachi1409 2 роки тому +1

    Very nice 👍👍👍

  • @ajijulakhan2021
    @ajijulakhan2021 4 роки тому +1

    Nice practice

  • @TigerLaw9060
    @TigerLaw9060 4 роки тому +3

    Last time I was late ,but this time I am first 😘😘

  • @rajeebmech8522
    @rajeebmech8522 4 роки тому +1

    Very good tutorial Sir.

  • @TigerLaw9060
    @TigerLaw9060 4 роки тому +12

    Sir my dream is to meet you once😭but it's impossible😭😭 I also want learn with you 💯

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому +6

      I appreciate you saying that and maybe in the future it will happen 😁

    • @averhamilton8823
      @averhamilton8823 4 роки тому +1

      Nothing is impossible!!! you can, it just might take some time!

  • @ertannrenklihayat904
    @ertannrenklihayat904 4 роки тому +2

    I love you so much I know the techniques you make, you help me a lot

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому

      renkli videolar thank you and I’m glad that I could help 👊😁

    • @ertannrenklihayat904
      @ertannrenklihayat904 4 роки тому

      Can you make a video of how to throw a flying kick I'm having a hard time doing it@@GingerNinjaTrickster

  • @boogiecash3989
    @boogiecash3989 4 роки тому

    Merci à vous 3 pour cette vidéo, ces exercices sont parfait, à faire chaque jour.

  • @shortsbyshiny
    @shortsbyshiny 4 роки тому

    Great Job 👍.. ♥️ love from India

  • @a.nafisi506
    @a.nafisi506 4 роки тому +2

    Thank you very much Master, very nice we will do at home Quarantine time 🙏🙏🙏🙏🙏

  • @panick_9550
    @panick_9550 4 роки тому +1

    Doing at least the leg raises at home they are great (I'm a kickboxer without the tkd flexibility...... Yet) but I'll be sure to come back and try the rest

  • @xxxxzorroxxxx
    @xxxxzorroxxxx 4 роки тому +1

    hank you this is real cool. and helps

  • @CBInternational
    @CBInternational 4 роки тому +1

    Great exercise for kicking

  • @questionmark98
    @questionmark98 4 роки тому +1

    Thank you!

  • @sakisamus6828
    @sakisamus6828 4 роки тому +1

    En cuarentena😷 5:23 am haciendo un poco de pateo con el mejor👍 Ginger Ninja Trickster 👊

  • @darkdazco
    @darkdazco 4 роки тому

    ¡Muchas gracias por el entrenamiento! por favor realiza más videos .

  • @AJNAWEE
    @AJNAWEE 4 роки тому +1

    Tutorial of b twist round house kick plz

  • @skawes8887
    @skawes8887 4 роки тому

    Sir u r my master thank u sr I am practicing at home

  • @MzuMzu-nx1em
    @MzuMzu-nx1em 4 роки тому +1

    5 to 8 sequences of high kicks ( 4 min each ) is almost like run for 5 miles

  • @mehrab1917
    @mehrab1917 4 роки тому +1

    ohmy gat😜😜😜😜😜😜🙌💪💪💪

  • @End_Domestic_Violence
    @End_Domestic_Violence 4 роки тому +1

    Thank you old chap, extremely helpful. Kicking is the most enjoyable thing in the world, but the lower back can get sore - could this be due to tight hip flexors? Do you recommend a lot of low back exercises as well? Many thanks for your help, your kicks are extraordinary. Cheerio!

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому

      professorbuglefarts1 There are many factors. Overuse, not enough repetition so the back is weaker, not stretching enough, etc. Good luck 👍🏻😁

    • @End_Domestic_Violence
      @End_Domestic_Violence 4 роки тому

      @@GingerNinjaTrickster Thank you kindly, I suspect it may be an obsession with kicks, shall look at all your stretching vids. Very inspiring stuff!

  • @bharatthapa2558
    @bharatthapa2558 4 роки тому +1

    Nice 👍👍

  • @shadowninja9109
    @shadowninja9109 4 роки тому +1

    Cool stretching, was that a axe kick. Pretty cool

  • @braddystube4132
    @braddystube4132 4 роки тому +1

    Nice..could you tell me plz at what age you got your split ??

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp 4 роки тому +2

    Sir make a once more video on 540 kick with new tricks easily step by step please 🙏🙏🙏🙏🙏🙏🙏

  • @kbtangsoodo5591
    @kbtangsoodo5591 4 роки тому

    Thanks for the video!! Great routine

  • @somalilandinternationaltae2156
    @somalilandinternationaltae2156 4 роки тому

    wow wow wow nice

  • @silpasivan6661
    @silpasivan6661 4 роки тому

    Should I jump right into this or do some work out beforehand?

  • @vitaliecucos9755
    @vitaliecucos9755 4 роки тому

    Very cool master IMAA!

  • @holaahreexd9335
    @holaahreexd9335 4 роки тому +2

    ❤❤

  • @MzuMzu-nx1em
    @MzuMzu-nx1em 4 роки тому

    The first kick is the preparation for the famous kicks in da balls (always funny)

  • @71ashiq
    @71ashiq 4 роки тому

    Make a bo staff sppining video

  • @mihaiherascu6060
    @mihaiherascu6060 4 роки тому

    Yooo man, this stretching is very nice🔥 but can you do a video with stretching for parkour, freerun, tricking sth like that? It will be awesome💪🏽💪🏽💪🏽

  • @horsefootrot8044
    @horsefootrot8044 4 роки тому +1

    I’m 50 and I hate you! Hahaha I’d probably hate at 25, I’ve seen a few of your vids. Great work Sir, entertaining and informative stuff..

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому +1

      😂 Thank you 🙏

    • @horsefootrot8044
      @horsefootrot8044 4 роки тому +1

      Ginger Ninja Trickster A lot respect for your skills, advice and attitude Sifu! I literally just watched a vid of you in my birth country New Zealand. I hoped they all treated you well and you and your crew enjoyed yourselves. Kia Ora and Kia kaha!

  • @panayotisharalabopoulos4809
    @panayotisharalabopoulos4809 3 роки тому

    Hello Aaron thx a lot for your videos, they've helped me a great deal at my Taekwon-do journey. As a beginner with low flexibility can I alternate between the two stretching routines posted on your channel (passive and dynamic) or should both be done on the same day? Thanks again mate!

  • @abod_yt1063
    @abod_yt1063 4 роки тому

    انها حركات تساعد هلى المرونة 😊 شكرا لك

  • @dragonforce2161
    @dragonforce2161 4 роки тому

    Strong !! Three. Haha 😉✌

  • @diegoyu-gi-ohcards4414
    @diegoyu-gi-ohcards4414 4 роки тому

    My dream karate

  • @meaganshroff5554
    @meaganshroff5554 4 роки тому +1

    Is dynamic stretching routine best for getting splits ?????? reply my comment please

  • @ABDULWAHAB-et8yp
    @ABDULWAHAB-et8yp 4 роки тому +1

    First comments sir

  • @tiohyde3790
    @tiohyde3790 4 роки тому +1

    is it possible to have an advanced split level even though I am fat?

  • @stephenjohnmcgeoch
    @stephenjohnmcgeoch 4 роки тому

    Can holding a stretch , without pain for like an hour while watching a film , will improve your flexibility or is it bad? I mean like sitting on straddle on a relax stretch

  • @MzuMzu-nx1em
    @MzuMzu-nx1em 4 роки тому +1

    I would help but I haven't on-line payment cards , wishing well

  • @jrblood1202
    @jrblood1202 4 роки тому +2

    Who is best Van Damme Best

  • @shahidkaleem8119
    @shahidkaleem8119 4 роки тому +1

    How many time a week

  • @امبروطريةإنسجآن
    @امبروطريةإنسجآن 4 роки тому

    انت صديقي انت صديقي

  • @امبروطريةإنسجآن
    @امبروطريةإنسجآن 4 роки тому

    فله اخذ معسكر تدريبي شامل
    عندكم في انجلترا
    تطلع النتائج 100/100
    مستوى التدريب عالي الجودة والاحتكاك مع النخبه يعطيك الخبره

  • @shahidkaleem8119
    @shahidkaleem8119 4 роки тому

    Dynamic strech

  • @meaganshroff5554
    @meaganshroff5554 4 роки тому

    GNT please make a Front split routine please sir reply my comment

    • @GingerNinjaTrickster
      @GingerNinjaTrickster  4 роки тому

      Meagan Shroff There are a few routines for this already up on my channel 👍🏻😁

  • @meaganshroff5554
    @meaganshroff5554 4 роки тому +1

    What will be your next video please Reply my comment GNT sir

  • @so_raajas
    @so_raajas 4 роки тому

    You look like an Irish Chris Pratt

  • @angieharfoush8304
    @angieharfoush8304 4 роки тому +1

    🙆🙆🙆

  • @JOHNNY-zx1lc
    @JOHNNY-zx1lc 2 роки тому

    Great video but way to much talking for a follow along lol