Hi, could we have a more detailed recipe over more programmes. Also, detailed ingredients as everything is done so quickly I can’t keep up and feel I’m losing out of vital info. I want to learn from Chef Rhea, she’s brilliant.
Chef Rhea, you did a lot of great demonstrating for a traditional Bajan feast. One thing that bothers me, health-wise, is the habit of adding salt to everything . . . and sugar or alcohol to so many dishes . . . and then added oils and frying even for things that, when presented, no guest would know were fried. With a pandemic of chronic diseases, we need to get away from added salt, added sugar, alcohol, processed condiments, in favour of pure herbs and spices. We need to recalibrate our taste-buds to recognise and to enjoy real foods without so many processed items . . . from bottles, cans, and tins . . . instead of trees, plants, and ground.
Everything looks so simple and so delicious .... Enjoy. Thanks for sharing.
Hi, could we have a more detailed recipe over more programmes. Also, detailed ingredients as everything is done so quickly I can’t keep up and feel I’m losing out of vital info. I want to learn from Chef Rhea, she’s brilliant.
Will there be any more of these recipes? Hope to see curry chicken or curry goat!
Like it. No to olives, fish and rabbit. Pot timers. Yes
What is Jamoon ? Never heard of this. Is it a fruit or veg?
It is a fruit
Like a grape with a seed. Very rich and sweet.
Chef Rhea, you did a lot of great demonstrating for a traditional Bajan feast. One thing that bothers me, health-wise, is the habit of adding salt to everything . . . and sugar or alcohol to so many dishes . . . and then added oils and frying even for things that, when presented, no guest would know were fried. With a pandemic of chronic diseases, we need to get away from added salt, added sugar, alcohol, processed condiments, in favour of pure herbs and spices. We need to recalibrate our taste-buds to recognise and to enjoy real foods without so many processed items . . . from bottles, cans, and tins . . . instead of trees, plants, and ground.
She's cooking in a hot climate so you need salt for flavour and to help in preventing "cramps"