Best low carb working lunches and Iftar | Chana Chaat | Dr Shahzad Basra | Dietitian Zain

Best low carb working lunches and Iftar | Chana Chaat | Dr Shahzad Basra | Dietitian Zain
#ChanaChaat
#DrShahzadBasra
#DietitianZain
Join Dr. Shahzad Basra and Dietitian Zain as they share a delicious low-carb Chana Chaat recipe perfect for working lunches and iftar during Ramadan. Stay energized and satisfied with this nutritious dish! Don't forget to subscribe for more healthy recipes and tips

[@allahditta-pl6be]

ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ ماشاءاللہ بہت خوب جناب

[@DrShahzadBasra]

JazakAllah

[@starxanonymop6697]

Respected sir Allah pak apko jza e kher de ap ne jitne ache trikay se logon ko diet and nutritions ka concept clear kiya h kbi kisi ne ni kiya tha ap k smjane se meri mother ki sugar jo above 500 rehti thi ab norml rehti h bcaus ap k smjae hue trikay se hmen smj aa gai k roti kitn khaen jzak Allah kher

[@habibsharhabibshar7314]

ماشاءاللہ

[@ImranAli-664]

آمین بجاہ النبی الامین صلی اللہ علیہ والہ وسلم
آپ پر بھی

[@sohailahmed3217]

Jazakallah bohat khob shezad&zain sahab.

[@azizjamal6412]

ماشاءالله

[@zebanoor2169]

Mashallah ji Mashallah jazakallah khair 🌹🌹❤

[@mirhadi1981]

Salute sir

[@RiazAhmad-xr1vk]

زبردست

[@nawazmuhammad1336]

Fantastic

[@sheikharshadattara4408]

Thxx Basra sb

[@navirasuzan4715]

Very informative

[@user-sk6ls4bp8n]

Keep it up doctor sab

[@ImranAli-664]

جی بالکل ہاں کے علاوہ کوئی آپشن نہیں
واہ ڈاکٹر صاحب واہ
لو یو بسرا صاحب

[@irumgul7416]

Inshallah I am going to buy Quinoa and Amaranth today and will share my experience how it tastes like …. I have eaten Quinoa in Tabolay but haven’t tried Amaranth yet fingers crossed 🤞

[@abihaali6325]

Zaberdast

[@farooqmuneeb3401]

Nice sharing 👍 Thanks 🎉

[@khurramsohail7908]

God Bless You Sir

[@shaharyarcb]

Thanks you very much sir Maza agaya❤

[@farhanagul8970]

Very informative video.
Jazak Allah

[@sarfraz.Asghar]

Excellent ❤❤❤

[@rashidali8196]

Allah jaza dai.salam o alaikum

[@shahidmahmood1564]

GREAT so GREAT

[@sumbalwaseem7740]

👍 very nice

[@Miss_Mishi143]

Good sir buht acha smjiya ap ney ab main rozana roti ki jgha yahe lon gi chana chat lunch main

[@muhammadnasir4033]

W.A.Salaam, very nice ❤❤❤

[@Hassan.ch.124.]

ALLAH BARKAT DE SLAMAT RAKHE.❤❤

[@farooqmuneeb3401]

Ameen

[@user-cw9by9yf8g]

Dr shehzad basra zinda abad my favorite

[@DrShahzadBasra]

Jeetay rahain

[@GlobalEstateMaymar]

Jazakallah! Doctor Sahab ap bohat acha bolte hain or saath waale zain bhai bhi bohat achi tanha se batate hain! Aise hee program karen bohat acha laga or faida hoa he!

[@DrShahzadBasra]

Thanks you liked it

[@ajaysood4255]

Very good information, with Love from India
Onion and tomato can increase uric acid.
Vitamin C reduces Uric Acid
If Chia Seed not available then Isabgol can be considered.
From Ayurvedic point of view Channa are " Vadi"- Gas etc😊😊😊
😊

[@TopAnyoneTips786]

ماشاءاللہ جی بہت خوب مولا پنجتن پاک کے صدقے آپ کو صحت کاملہ اور سکھ عطا فرمائیں

[@nosheeng3387]

اللہ تعالی کے سوا کسی اور سے کچھ بھی مانگنا شرک ہے اور اللہ تعالی شرک کو معاف نہیں کرے گا

[@TopAnyoneTips786]

​@@nosheeng3387 خوب غور و فکر کے بعد پتہ چلا کہ آپ کے پڑھنے اور سمجھنے میں غلطی ہو گئی ہے۔ مولا پنجتن پاک کے صدقے آپ کی نظر میں بھی اضافہ فرمائیں ۔ آمین ثم آمین

[@DrShahzadBasra]

Thanks

[@zebanoor2169]

Beshak g🌹​@@nosheeng3387

[@orangecatsharu]

Aoa Shahzad B, i am suffering with intestinal inflammation how to reduce it

[@muhammadshahzad6528]

اسلام علیکم ڈاکٹر صاحب دہی بھلے کے بارے میں بھی کچھ بتائیں

[@tariqshah609.]

❤❤❤❤❤❤❤❤❤

[@90kiranbatool]

Sr sahab also guide about chaat masala and resipe masala packed ingredients

[@irumgul7416]

JazakAllah Khair Dr Sahid I am your new subscriber…. thank you for your idea of tawa pakora 🫡❤️ isn’t it amazing when you are working in your kitchen 24/7 but never thought of tawa pakora 👍 🇨🇦 I air fried my pakoras a few times and they tasted like 😅

[@DrShahzadBasra]

Thanks and welcome

[@hamidaftab7274]

behtareen

[@AasmaaslamAasmaimran-qq6wg]

Insuline resistance with uric acid and reactive hypo glycimia in 3 maslo pe vidio kr dan plz

[@nasirghumanghumanghuman101]

Kia yeh daily kha sakte hain

[@orangecatsharu]

Aoa Shahzad B, i am suffering with intestinal inflammation how to reduce it

[@Khurramnaveed]

کیا بار بار کھانے سے انسولین resistances نہیں ہوتی ؟؟ یا جب فاسٹنگ کرتے وقت بلکل نہیں کچھ نہیں کھانا چاہیے ۔

[@nadeemaslam8845]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MuhammadAkmal-lu6ef]

Sir kia daily chana chat ly skty hain baki kuch na lein sham k khany main ya lunch main

[@DrShahzadBasra]

Roz q khaen, change behter

[@nadeemaslam8845]

Shuger ke liyee chana chat without aloo ley saktey hain

[@DrShahzadBasra]

Yes

[@syedaayesha7725]

Salam ap k hr program me dahi ki baat hoti hy pr ye b to btayn na k chemical waly doodh se khalis doodh kesy hasil kren

[@missnoorbegum6383]

Salam 5o + k ly b ya chart ho ga

[@DrShahzadBasra]

Same

[@foziarasool7221]

سر کیا شوگر کے مریض املی کھا سکتے ہیں پلیز ضرور رپلائی کریں

[@DrShahzadBasra]

Yes begair sugar k

[@11092mallah]

Sir ye dish liver k liyee faidy mand hy ???

[@DrShahzadBasra]

Yes

[@11092mallah]

@@DrShahzadBasra ❤️🙏❣️

[@CapricornAli-re9jh]

Kiya is main olive oil ka ek spoon daal sakte Hain?

[@DrShahzadBasra]

Daal len

[@CapricornAli-re9jh]

@@DrShahzadBasra Thanks.

[@iftikharhabib5548]

Doctor Sb, I want to consult you privately. Please guide how to do this. Regards.

[@DrShahzadBasra]

Book by following link
virsapure.com.pk/pages/diet-plan

[@navirasuzan4715]

Plz share weightloss pakistani food for female living abroad

[@DrShahzadBasra]

Ok

[@navirasuzan4715]

@@DrShahzadBasra thanks Alot sir bhtt achi vedios hti apki Allah bless you more Ameen

[@ayaankhan2471]

Aoa dr sahab .ye qinwa kaha se le le .muje tu kahi nahi mil raha

[@DrShahzadBasra]

Please book on line virsapure.com.pk

[@RaziaJanwari]

Uric acid walai kya hai chana chat kha saktai hai

[@DrShahzadBasra]

Uric acid ko theek Karen ye koi permanent beemari nahi

[@maham603]

املی کی چثنی کیسے بنای جاے اس میں چینی ہوتی ہے سر

[@aasanzindagi4264]

Sugar free imli chatni
ua-cam.com/video/bsUNf0hH9vw/v-deo.htmlsi=Rn520VgjQztyBpqB

[@SaadMalik-kk5nh]

Dr sahib ap sy mil a chati hon

[@DrShahzadBasra]

Plz ask I shall reply

[@RajaZahid-zm2zf]

Pahli dafa inqilabi vidoo dekhi hai

[@drashfaqahmadvirk6185]

کماااااااااااااااال

[@DrShahzadBasra]

Thanks

[@tariqshah609.]

کیرما کیا چیز ہے ؟؟؟؟؟؟

[@DrShahzadBasra]

Quinoa

[@tariqshah609.]

@@DrShahzadBasra Thanks❤

[@habibsharhabibshar7314]

اَلسَلامُ عَلَيْكُم وَرَحْمَةُ اَللهِ وَبَرَكاتُهُ‎
سر مکٸ کی معلومات شیٸر کرین کیا شوگر کا مریض گندم کی جگہ مکٸ کی روٹی کھا سکتا ہے ؟

[@user-jw7jp9lu3t]

Arrain 😂😂

[@lifewithislam2023]

سویا بین بریسٹ کینسر والوں کے لیے زہر ہے