Are Eggs Healthy or Unhealthy?
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- Опубліковано 28 вер 2024
- The Doctors are joined by cardiologists Dr. Andrew Freeman and Dr. Michael Miller who weigh in on whether eggs are healthy or unhealthy.
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The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon, OB-GYN Dr. Jennifer Ashton, urologist Dr. Jennifer Berman and family medicine physician and sexologist Dr. Rachael Ross.
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Thanks for leaving us even more confused
Ali N it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....
latina[]VEGAN[]gal stick to your pills and let us eat our eggs
🤣🤦🏻♂️
,😂😂🤣🤣
a person in this video just said 1 egg has more than the healthy daily amount of cholesterol we should eat and you're so stupid you're still confused
As a bodybuilder eggs were one of my sources for protein. I used to eat 3 and half dozens of eggs a day. My cholesterol was 100, and I weight 250 LBS, trained for about 2 to 3 hours every day. This was back in the 90. Today I am 55, and I don't train like I used to but I am still training and eat 9 eggs every day. I have a blood and urine test every 4 months and the last results, as usual, were great, my cholesterol is 140, HDL 47, LDL 70, triglycerides 57. I eat about 4 to 5000 calories of food a day and I can guarantee eggs never got me sick, it helped me to build a lot of muscle.
Your LDL is higher than your HDL . A doctor told me it's not really the total number but the ratio of bad vs good cholesterol. The god cholesterol is the vaccume cleaner for your arteries. You always want a higher HDL
Don't eggs have cholesterol in them?🤔
@@snowqueen24 you need cholesterol to live
@@TeraBitts Yeah, but if I have too much cholesterol in my body, I will get a stroke.
@@snowqueen24 not if you have enough hdl, besides that, sugar is more dangerous when it comes to too much cholesterol
I learned absolutely nothing from watching this video.
😂 ikrrrr
Ok I will stop watching then . Thanks
Thanks for saving my time
American shows = waste of time.
He clearly said egg leads to diabetes because of the high concentration of cholesterol. We are herbivores like how God designed us to be.we are not carnivores.
I clicked on this video because i've seen conflicting evidence on whether or not eggs are healthy... and it's full of more conflicting evidence lol.
Exactly just eat it.
Gabriel Gonzalez you meant to say eggsactly?
but u can tell by the way they talk who seems more truthful. The first one against eggs in this case. The other one is probably sponsored by the eggs industry.
niall it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....case closed
So if a government organization says something is bad case closed? You know government is responsible for more death than...well just about anything.
Bottom line is to just eat whatever you want, no one lives forever anyways.
Love your answer dude
Eat healthy make it good you will feel better while in the short time of pain and bad feelings
Very good point but you will live longer and be happier if you eat healthy
Sure but you dont want to live sick the rest of your life :)
F**k and eat that is how we end up anyway.
What about chocolate eggs? ☺
Only if they are peanut butter and not cream filled.
Hahahaha !!!
Cadburys
😂😂😂🙌🏾
Thanks for reinforcing my suspicion that Doctors are really good at guessing
what else do you expect? Oh, and did I mention that its doctors??
Actually they're not, and that's a problem.
I literally just had 4 soft boiled eggs with my porridge while watching this, lmao. Am I going to die? X'D
No, the eggs are keeping you alive.
Cut out the porridge maybe..
🤣
@ why?
Yeah, if you keep eating trash like porridge.
Among the plant crops, rich foods with vitamin B4: zucchini, cabbage, legumes, rice. Egg industry try to focuse our attention on choline, but does not tell the whole truth. In addition to choline (which can be obtained by eating plant sources), eggs have dangerous components for health.
Let me guess you’re vegan?
Do your thorough research, benefits outweighs minimal drwabacks. Egg r the best in all possible except for cancer stages patients
Vegan bitch^
@@natraj6120 What is the positive that outweighs the clogging of your arteries? ...
Very interesting debate! I think everyone is different and you just have to test what works for you. If eggs do not feel right, they are accompanied by unwanted symptoms or you are intolerant then straight away thats a no for you. But not everyone is intolerant to the same foods. Great video. Love the use of health professionals. It's always good to keep learning
Wow
Intolerance makes no difference you fool. Mostly all people drink alcohol with no problems of alcohol intolerance but that does not imply alchol is good for you. Use your brain you weirdo
there was one professional and one egg promoter , de us department of agricultre literaly said you cannot call eggs healthy nutritus or part off a blanced diet
Hello beautiful
Colon cancer runs in my family. I eat eggs all the time and am in my 50’s and never had one polyp
Theresa Marchiano it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....
5-6 whole eggs a day shouldn’t be a problem. Maybe try 5-6 whole eggs a day for a week. Then switch to the liquid egg whites for a week?
Seems like this video was linked in a vegan forum
Now I have even more questions. The only thing consistent here, is the disparity between sources
Guy asks questions:
Entitled doctors: All talk over each other. Lol
I've ate around 120 eggs per months for the last 8 year's and I'm fine. Even did a health check up
@searcher yeah, I'm still alive. Healthy and no problems recently
Doctors with TV shows will be pressured by funding and commericial advertising, as well as maintaining an audience. To go against industry foods and talk about a change in diet to audience members who don't want to change is highly unlikely.
How can "doctors" be so ignorant of what whole foods are all about? I am 72 years old and works on a 3 acre farm on a daily basis putting in at least 2 hours of sweaty work. I eat 3 eggs fried in coconut oil and eat rolls made with coconut oil in them and I don't take a single tablet or capsule for health maintenance or cure..cannot figure you guys out. By the way it is 3 am why I was able to watch this. Start of my day.. cheers.
I feel like almost every dietary study deals in correlation as opposed to causation.
The white part of the egg is great. Yellow part ( yolk ) is cholesterol.
One doctor had eggs for breakfast and the other had oatmeal. Here I am watching this video while eating my breakfast of eggs AND oatmeal.
Eat whole foods not fast food workout get your blood work done adjust diet accordingly. Everyone is different I eat eggs all the time my cholesterol is super low.
" it's no longer a nutrition concern "
They don't wanna hear the first docter ! They switched to the next docter as soon as possible
They had an urgent call from egg companies
3:14 - Errrm, did that doctor actually pronounce the word yolk as YULK? It’s _yoke_ - the word yolk is pronounced phonetically.
Request to submit this video to the US Supreme Court.
There is a lady online who is over 100 years old..and she has been eating raw organic eggs for years and raw fish.
It’s sad to see that people already think about dying 50-60 before it happens. Just eat the damn thing. It’s not like you’re gonna drop dead as soon as it touch your tongue..
I'll make this easy on you all:
Eggs are good for you in moderation when consumed as a part of an overall healthy diet.
In fact, all natural foods (by this I mean nonprocessed foods) are healthy for you in moderation.
Eat a couple eggs a day? No problem. Eat a carton of eggs a day, problem.
i eat three eggs a week max... even four a week is too much for me lol
Ding ding ding winner! You don’t have to be a rocket scientist doctor to know this.
@@zoeyredmond5501 The problem is people think it has to be harder than this.
I eat 4-5 a day. Heck I might throw a 6th just to make sure sometimes
please specify moderation in quantifiable terms.
No eggs
2 and a half eggs a week gives a 80% higher risk of getting prostate cancer? OH OK
paijwa sounds crazy till you realize how many Americans suffer from prostate cancer in comparison to places who consume no eggs,
@@Jon0e0boy1010 Shut the fuck up
My daily breakfast is 2 eggs, 2 toast, 5 bacon, and almond milk
I say eat what makes you feel good. If you feel good eating eggs, go for it, if not then stop. Trial and error.
Lol I've been eating 5-6 eggs every day for breakfast for most of my life
Kenneth change your eating habits before it’s too late then! Be proactive not reactive! Cause if you get any heart disease or diabetes you will be sorry :( you can’t eat whatever you want and expect nothing bad to happen
@@Jon0e0boy1010 Eggs are cardioprotective, you dumbass.
@HM Fitness Lol, good one. They eat mostly juice, bread, pancakes, and others. All of which are carbs. No one gets fat eating a zero carb breakfast.
Eggs for breakfast is a good way to lose weight but the question is.. what amount of eggs (egg white) intake is ok per week?
I dont think the whites contain any cholesterol or choline. Mostly water and protein
Your body adjusts to cholesterol levels
I wonder if those eggs are store bought or free range?
guess what ive been eating 3 eggs per day and nothing has happend to me.
Bottom line, eggs are healthy
I live in Turkey. Eggs, cheese, bread, tomatos, cucumbers and olives are the staple breakfast menu. Children, adults and elderly all have an avarage of an egg a day. Sometimes none sometimes 2,3. Collon cancer is rare. Insuline resistance and type 2 diabetes started to become common amongs the sedentery. I guess if you are active enough you can get away with eating 1,2 eggs a day.
so i've watched 4 videos at this point about eggs. I now have 4 distinctly different viewpoints on them. so, that's just great...
The secret is just eat less never over eat..
Can eggs cause acne ?
Eat eggs, Sleep enough, Exercise regularly, Drink more water and healthy Diet = Healthy Long Life
So which is it?! Good or bad?!
sodapopibc2 bad
sodapopibc2 it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....
Bad for your heart, and colon. You can get the same vitamins for cleaner plant sources
All I have to say if HowToBasic where to watch this he would not approve. Lol
Avacados,Almonds,Coconut Oil,and Eggs are best for consumption.
I discount virtually all of the "associated with…" studies at this point. Diets are complex, and it's virtually impossible for epidiomelogical studies to piece out the marginal effect of something like eggs versus other things in the person's diet which covary with egg consumption. You really need to fallback on RCTs, meta-analyses, and cross-country/cultural comparisons. These provide much stronger evidence than the associational studies.
Dr mercola advocates eggs Dr Michael greger is against eggs well well well, perhaps both these doctors should talk about this together in a show
Two Cardiologist will force food you a Statin at your next because of lipid report and causes muscle side effects.
So I’ll just keep eating everything that looks like it wants to be eaten, eggs smothered in butter, cheese and massive thick steaks and sticky ribs. Might not be good for my weight but I’m the healthiest person I know, haven’t been Ill for years and years, spending money on nice food seem to be putting the doctors around here out of business! When they tried telling me milk was going to kill me was the day I decided to drink at least a litre of milk per day and haven’t looked back since.
One conclusion every you know is a lie. So eat every you'll be fine.
Are people still thinking cholesterol is bad? Its essential!
6 year old video? Opinion has probably flipped 6 times since then.
If you want the real answer go to Dr. Stern ekberg's video on it. He breaks it down perfectly. Short answer is no eggs are not bad for you.
All text book doctors are the same - egg white is good and egg yore is bad. Cancer here and there in the body is not cause by food alone especially by eggs, which is known to be super food.
he defo has shares in the egg industry
There are so many factors
I eats lots of eggs.
it doesn't matter if eggs are healthy or not... they're bad for the environment so they're bad anyway
Don’t trust anything anyone tells you. Unless anyone tells you otherwise.
Basically we eat ideas not food! swallow everything they dish out.
I plan to stop eating and stop breathing. Too unhealthy.
Anyone else annoyed by her not letting anyone else finish their statement?
I would rather eat an egg than take poisonous pills
when one only looks from there point of view, one will find evidence to support there view.
one has to look at everything
Eggs are a superfood! Today Dr Oz said the yolks are bad for us, to err on the side of safety, his buddy Dr Rozen said eat just one yolk a week. DISINFO! Keep eating eggs on keto or carnivory and fast and you will enjoy a long healthy life!!
basically there are positives and negatives, it really depends on you. It's exactly like asking how much $ you need to retire, which is based on so many factors. back to eggs though - It's based on your body metabolism (how in shape you are), and your lifestyle. If you're worried, scoop out the yolk and consume the egg white then.
going0ut it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....
Everybody check out the documentary "What the Health" and then check back on this.
Thank you everyone for letting me know this vid is a waste of time lol
3:34 as the women said you can cherrypick studies and find whatever you want. So why not just stop searching for studies and listen to our common sense: EGGS ARE A FCKING MENSTRUAL PERIOD. Is there anything more gross than eating that?
So what is the conclusion ???😵😵😵😵😵😵😵
first off the studies are looking at people who have eaten a egg cooked all the way threw you cant do that you need to eat the yoke as close to raw as possible and the few studies dun on raw yokes show this to be true a egg can be bad for you if the yoke is not runny. when egg yokes and most foods for that fact are cooked some of the things are cooked out and foods cooked reduce the stuff in them. this goes back to how a lot of medication is made a lot of medication is actuley mad from things like plants but we isolate the computnds that help and remove the others well the stuff you removed is the stuff that prevents allergic reaction. this is why so many people who take dosages of herbs and other natural things can cure their body yet they never have the side affects of medication it for the fact they get all the food and not part. its the same with eggs. you also have one thing that even today drs still do not get or understand and that is that some fats are great for us. now that dose not mean you can go eat a crap load of a healty thing and be find as to much of anything can be bad except for foods that are whole in natural organic form and never modified most of them you can eat till you are sick and your body will expel the extra wast. recently scientist and drs have actuley show that while oils like avocado and coconut oil are healthy and can help the body that they can also be bad. see if you take to much your blood cells witch attach to the healthy and bad fats start to get covered and it thickens your blood thus slowing blood flow and this can bcouse pressure in the heardt and other parts of the body thus killing you. this is also the part of what makes the keto diet bad for you its to much fat even id healthy.
I eat like 3-4 every day lol and nothing unhealthy has ever happened to me. And eggs have good cholesterol not bad cholesterol
Eat eggs = Colon cancer
They get tons of money from the egg industry to say these lies....
Eggs do have cholesterol, but is good cholesterol. And also our body produces cholesterol.
So we can have better vision and improved moods with eggs but a better chance of diabetes, cancer, colorectal and prostate cancer? I think I will pass the eggs.
Is the guy on the left side of the table Tom Brady?
Egg with what? if it's sunny side or scrambled with lard and a bit of butter, in comparison to plain boiled egg and some hard sports..
eat in moderation and drink some water people...
2 eggs. A week. 80 percent. A bit extreme bro.
WELL? Which is it!! HEalthy OR NOT? So confusing! One guy says this and this could be bad or happen, the other guy says it cn help this and this!! Super not helpful video.
Panda Gamezz it is illegal for the egg industry to advertise eggs as healthy by th FDA that should say enough....
They always do this.... to confuse you... this was literally the egg boards words... they didn’t try to deny they were unhealthy instead the proposed to simply provide conflicting data to confuse consumers to continue eating eggs. Just know.. every study saying eggs are healthy are conveniently done by the “egg board” conflict of interest if you ask me
Doesn’t everything give you disease and cancer
I legit eat 40 eggs a week lmao. If the doctor who says it’s bad is wrong then I’m screwed. But if it’s the other way around then I’m living forever. But they shoulda let the other doctor talk more they kept interrupting
They only want to hear that eggs are perfectly fine and silence the other doctor-not biased at all
A very poorly moderated discussion. The hosts were getting in the way too much.
Dr. Freeman made the same point three times, and Dr. Miller wasn’t even given a chance to finish making his point. Kept getting interrupted by hosts who were saying a lot of words, but saying absolutely nothing.
Zero benefit from this conversation.
i watched a video about this body builders diet and he ate 50 eggs a day. I'm not yolking!
Hi,I would like to know if 3 eggs a day is okay with prostate cancer. I try to control my diet very careful way. I have been in intermittent fasting for 4 months. My recent psa result is high. I need some advice. Thanks.
I don't know what your full diet is like, nor do I know if you have egg sensitivity [ some people have vaccine problems because of egg sensitivity]. However, the cholesterol and choline
in quality eggs for most people should NOT be a problem. I eat a minimum of 2 eggs per day, occasionally, 3 or 4 without concern. Sugar and a high starchy-grain diet are much more problematic. Regular veggie oils [ not EVOO or avocado] are harmful also. Google,Dr. Eric Berg, Dr. Ken Berry, Stefan Ekberg, etc. Get their take on eggs- with which I agree. In total opposition to Dr. Andrew Freeman when he tries to "spook" you out on cholesterol and choline at the 1:40 mark and the 4:20 mark.
Just go plant base
Bitch where these studies at, what are the biostatistics, IMMA SCIENCE THE SHIT OUTTA this literature. Eggs are life.
cholesterol is not bad for you! just avoid sugar and eat real whole foods it’s that simple
New study that just came out said crack improves circulation.
eggs are good for you, everything out in nature eggs eggs. I think boiled eggs are the best, but if u fry them on different oils then they probably not as good.
Are egg whites better than eating a whole egg?
Ok this was just confusing, eggs yes or eggs no?
This video didn't even answer the question? I'll never get those 5 minutes back.
Youre right.
They said in moderation
I agree, just answer the question, they go on and on and on... :(
@@larryputra3692 What the fuck is moderation? Vegans say 1 is going to fuck you up. The keto diet people eat like 3-5 a day and say its fine.
Lee Everett omg honestly! Everything is so confusing 😭
So best case scenario you're a happy cancer patient with good eyesight and heart disease
😂 that’s what I was getting from this
😂😂😂😂👌
Yeah ... that’s about the conclusion they came to.
Eggs do NOT cause cancer or heart disease, they promote nutrition which in turn promotes good health! Just choose pasture-raised eggs over the conventional ones for the benefits.
Lool...u r funny dude
I came here for answers, ended up getting more confused, now I am scared not only of cholesterol but choline as well.
Choline is an essential nutrient though lmao. In fact your liver needs it to break down fats.
yes brother same
The thing is though is that the research on cholesterol is terrible. The real fact about cholesterol is your body by default without consuming cholesterol already makes roughly 3000 mg of cholesterol a day. That's a whopping 15 eggs worth. When you consume cholesterol, your body actually produces LESS in order to compensate from your dietary intake of it. That is because the human body is always trying to achieve homeostasis. These "Doctors" never mentioned this sadly. Or don't know about it. In essence you can eat eggs all day everyday without having any negative health impact on your health whatsoever. YES that's correct, don't fear eggs. Also cooking eating the raw eggs jolts your ability to take in its choline content. But yet again when you consume choline your body needs to achieve homeostasis. So just like cholesterol, you don't need to worry to much about it. This makes since because my great grandparents are still alive and almost 100 years old. They eat eggs literally everyday, and have been doing so since their teens. Eggs are a natural god-given food. And god didn't create food to kill us.
How are these dudes doctors? They have zero knowledge about medical nutrition lol
They are agents for specific agendas
Nutrition barely gets a skim-through in med school
Cause they aren’t really educated. Also diabetes from a non sugar food? I’m confused, and yet people have been eating eggs for years and years. And yet veggies oils is okay?
Honestly I like how they do “studies” and yet don’t do studies on people from islands and countries where they don’t eat any processed foods. Maybe that’s why the elite want us to move in areas of processed foods so they can kill us.
They're heart doctors n not nutrienionists
Ever since I started eating eggs everyday, I have noticed my hair became super healthy and shiny and it had more volume to than before. My previous hair was super dry, frizzy, and damaged.
I plan to get a chicken and a hen of my own because I don't want to support the cruel egg industry (plus, the home raised chickens produce the biggest, most delicious orange egg yolks)
Eggs are tasty
@@MargaritaMagdalena Eggs are life
Or if u don’t have the space pasture raised organic are the best you’ll even see a huge difference in the yolk 🍳
Do the chickens have to come inside in the winter? I wouldn't want them getting cold
my plan too :) 👍👍
2.5 eggs a week raises you risk of prostate cancer by 80%? Sorry but I am going to have to call BS on that one.
It doesn't mean there's an 80% chance you will get cancer if you eat the eggs, it means you will increase your risk by up to 80%. So, if you have a 5% risk, you will increase your risk to 9% (80% increase).
Bogus studies that will change next year..
I think everyone would have cancer at that rate
True Fact
Austin Yipeo where did you get your data from?