How to Breathe During Meditation | Guided Breathing Technique | Ayyappa Pindi

Поділитися
Вставка
  • Опубліковано 28 сер 2024
  • Learn how to meditate with this basic form of breath meditation can be done by anyone, anywhere, in any posture. It's the style of meditation used during Anapanasati Meditation and one of my favorites for a daily meditation practice.
    Send a message
    Write to me: masterayps@gmail.com
    Connect with me,
    Facebook: / ayyappapindi
    Twitter: / ayyappapindi
    UA-cam: / ayyappapindi
    LinkedIn: / ayyappapindi
    Website: www.ayyappapind...
    Buy Pyramids @ www.51pyramids.in

КОМЕНТАРІ • 86

  • @sheelas1513
    @sheelas1513 Рік тому +3

    Thank u sir, i was so confused by hearing others where to focus but I got 💯% clarity & i too believe same. 🙏🙏👍🌺🌺

  • @shanmukharao1768
    @shanmukharao1768 3 роки тому +2

    Pyramid master is the real hero,superb bro

  • @ashokkumarnandi7709
    @ashokkumarnandi7709 6 місяців тому +1

    ❤thanku grand master ayyappa Pindi sir

  • @brenda16082
    @brenda16082 Рік тому +3

    Thank u sir. Wish to meet u in person someday

  • @kriz1852
    @kriz1852 2 роки тому +2

    This video really helped me to clear my thoughts. 🙏

  • @leenasharma4475
    @leenasharma4475 3 роки тому +1

    Shukrana shukrana shukrana us Param ka jisne connect kiya ap se

  • @jagadishsubedi9363
    @jagadishsubedi9363 3 роки тому +2

    such a great lesson love from kathmandu

  • @shalinig5306
    @shalinig5306 2 роки тому +2

    Wonderful.. thank u master

  • @swarnalathagupta902
    @swarnalathagupta902 2 роки тому +1

    WoooW ! What a great session master . Indeed its most needed session to one n all meditators . Nice clarification sir . Just today i saw this session sir . So far I didn't come across this session . Tyu so much master .

  • @meenacmeena8521
    @meenacmeena8521 2 місяці тому

    Thank you sir

  • @manjulanagaraj2024
    @manjulanagaraj2024 3 роки тому +1

    explanation and covering the subject in detail is verygood and elaborate. Thank you sir.

  • @nikhilsharma0369
    @nikhilsharma0369 Рік тому +1

    Namaskar guruji,
    Bless me to go ahead on my spiritual journey guruji.❤

  • @deepaknair3340
    @deepaknair3340 4 роки тому +7

    I got great msg listening to this session! I needed this reminder

  • @wonderland8206
    @wonderland8206 5 місяців тому +1

    Thank you Master

  • @bhuvanasenthil2552
    @bhuvanasenthil2552 3 роки тому +1

    Great great information wow!!🙏🙏🙏🙏🙏🙏.

  • @soumyabalan974
    @soumyabalan974 Рік тому +1

    Thank you so much sir 🙏🙏🙏

  • @rashmyr487
    @rashmyr487 10 місяців тому +1

    Thank you sir.

  • @tarajogi1720
    @tarajogi1720 3 роки тому +1

    Beautiful expland thanks

  • @abhijeetmohanty5456
    @abhijeetmohanty5456 11 місяців тому +1

    Thank u so much sir

  • @ritaverma7
    @ritaverma7 3 роки тому +1

    Great 👍 information. Thanks. 👏

  • @bobbymelwani1180
    @bobbymelwani1180 3 роки тому +1

    Very true.... Each word

  • @manjulanagarajmanjulanagar4602
    @manjulanagarajmanjulanagar4602 3 роки тому +2

    THANK YOU SIR . I UNDERSTOOD THE VALUE OF OBSERVING MY BREATH IN MEDITATION.

  • @reenaramesh109
    @reenaramesh109 4 місяці тому +1

    Hello sir
    I have started meditation by watching the video's
    Kindly guide me is it required to contact any Guru to continue meditation

  • @nidhib.saibaba
    @nidhib.saibaba 3 роки тому +1

    I like your thoughts 🙏

  • @muralidhar.g319
    @muralidhar.g319 3 роки тому +1

    Very nice sir

  • @ratinakanth6722
    @ratinakanth6722 3 роки тому +1

    Thank you master 🙏🙏

  • @asirwath
    @asirwath 4 роки тому +3

    Good video! More better if you have explained the guided meditation practice!

  • @arunagarigipati5900
    @arunagarigipati5900 4 роки тому +1

    Great lecture sir🙏

  • @abhishivallikoppa7561
    @abhishivallikoppa7561 2 роки тому +1

    Tq u so much sr

  • @geethagovindan19
    @geethagovindan19 Рік тому +1

    Tq Master

  • @sreevidyatanjavuru7049
    @sreevidyatanjavuru7049 4 роки тому +1

    Thankful to your valuable classes

  • @gayathrisriram6291
    @gayathrisriram6291 4 роки тому +1

    Great information sir 🙏🙏🙏
    Wonderful information on sun meditation 🌞
    Thank you very much

  • @kusumhandu4462
    @kusumhandu4462 3 роки тому +1

    Thanks

  • @anitha1969
    @anitha1969 3 роки тому +2

    I have started doing aana paana sati meditation since 2 and half months. Experiencing lot of energy. But can't see anything. Just will get glimpses of Mahavatar babaji Patriji paramhansa yogananda guruji.

  • @rajespari8243
    @rajespari8243 3 роки тому +2

    Superb explanation Master. Thank you so much. Daily I'm learning alot from you sir. What it signifies when I see a white beautiful horse during meditation? Pls reply master. 🙏🙏🙏.

  • @devagudi8783
    @devagudi8783 4 роки тому +1

    Great Message

  • @navidyasreenath6524
    @navidyasreenath6524 3 роки тому +2

    Sir really your classes are inspiring me and I am glad to listen to your classes. I have a doubt please reply me without fail sir. Suppose if we meditate for 2 hours, should we observe our breath for all the 2 hours? Please reply sir.

    • @BeAMasterone
      @BeAMasterone  3 роки тому +4

      Only when you have thoughts we must observe the breath..

  • @saimajivan2837
    @saimajivan2837 4 роки тому +1

    Thank you

  • @pdbhardwaj4624
    @pdbhardwaj4624 3 роки тому +1

    In deep gratitude 🙏🙏🙏🙏🇦🇺🇦🇺. Thank you.

  • @shrikantsonwani7184
    @shrikantsonwani7184 3 роки тому +1

    🙏🙏

  • @kalpanashreekt4923
    @kalpanashreekt4923 4 роки тому +1

    Thanks you so much sir .....yes sir I am all so experience that sir .... My health is not good.. I am started meditate.... after one week my health is normal sir

  • @shivateja4464
    @shivateja4464 11 місяців тому +1

    But sir .. whenever i observe breath it is stopping and i have to breath manually...i am unable to observe it without controlling it.

  • @geethaa6657
    @geethaa6657 2 роки тому +1

    Sir, can I get conceive by doing meditation

  • @cagauravbhavsar7839
    @cagauravbhavsar7839 3 роки тому +2

    Sir your channel is very helpful..!
    I recently started doing this breathing meditation apart from experiencing sensation in forehead, hearing heartbeat and there is ''pain back of the head''.. is it normal to have pain in back of the head ? .
    Please do reply..!
    Thanks in advance

    • @BeAMasterone
      @BeAMasterone  3 роки тому +1

      Ir's normal. Part of healing process

  • @cR33dful
    @cR33dful Рік тому +1

    Is tingling sensation in the back of the neck normal in meditation?

  • @sonofvictoryjayasurya1483
    @sonofvictoryjayasurya1483 3 роки тому +1

    Sir very inspiring...And I am really enjoying meditation following your instructions...but my legs are getting so numb after half an hour...does everyone goes through this Sir...do we eventually come out of this scenario...kindly advice...

    • @BeAMasterone
      @BeAMasterone  3 роки тому +2

      Don't worry. Swap/Change your crossed legs and continue meditation. It's normal.

  • @sinthaporthen3853
    @sinthaporthen3853 2 роки тому +1

    🙏🙏🙏🙌👌💯

  • @paaribhuvan2203
    @paaribhuvan2203 3 роки тому +2

    Super master Need pyrmid 6 feet where to bye

    • @BeAMasterone
      @BeAMasterone  3 роки тому

      If you want to know about Pyramids, or buy Pyramids, please logon to 51pyramids.in or call 51Pyramids Helpline numbers: +91 86603 00350 | +91 79752 45970

  • @arvindshah1059
    @arvindshah1059 3 роки тому

    🙏🌹

  • @harihar2885
    @harihar2885 3 роки тому +2

    Sir, breathing should be deep or normal?
    If we consciously take deep breaths while concentrating on it then is it okay?

    • @BeAMasterone
      @BeAMasterone  3 роки тому

      Observe your normal natural breath.

  • @vallishanmugam6510
    @vallishanmugam6510 4 роки тому +3

    Sir can we watch breath in flat sleeping position too

  • @rameshwarabhat
    @rameshwarabhat 3 роки тому

    Why we have to cross the leg during meditation?

  • @sakimani2957
    @sakimani2957 4 роки тому +3

    The inner voice u heard is in which language master

  • @mayadevi8171
    @mayadevi8171 3 роки тому +2

    How to breathe during meditation, ?

  • @vadirajamaddur9154
    @vadirajamaddur9154 3 роки тому +1

    How to observe the breath or watching the breath?

    • @BeAMasterone
      @BeAMasterone  3 роки тому +1

      Just observe the normal natural breath

  • @harikeshpersonalvlogs4716
    @harikeshpersonalvlogs4716 3 роки тому +1

    Sir kya pyramid cash on delivery mil sakte hai

    • @BeAMasterone
      @BeAMasterone  3 роки тому

      If you want to know about Pyramids, or buy Pyramids, please logon to 51pyramids.in or call 51Pyramids Helpline numbers: +91 86603 00350 | +91 79752 45970

  • @keerthi2488
    @keerthi2488 3 роки тому +1

    Sir , what is the significance of 51 in your website name ? Any spirtual meaning ?

    • @BeAMasterone
      @BeAMasterone  3 роки тому +1

      The angle of pyramids is 51degrees

    • @keerthi2488
      @keerthi2488 3 роки тому

      @@BeAMasterone ok sir .. Thank you

  • @geethar3573
    @geethar3573 3 роки тому

    U have not Elaborated properly on the caption. Please be more specific.

  • @kiranchaudhary1872
    @kiranchaudhary1872 3 роки тому +1

    From where I can get this pyramid like urs? Please tell

  • @turlapatiprabhu1736
    @turlapatiprabhu1736 3 роки тому +1

    U took a big class but u never said about how to breath

  • @sumansharma3524
    @sumansharma3524 3 роки тому +1

    🙏