I have primary progressive multiple sclerosis. I'm currently non weight-bearing & my left wrist hurts like hell. Entire left side significantly weaker. I hope, with exercises, I will get stronger. In a lift chair 24/7 at the mo. I'm gonna TRY at least. THANK YOU for making these videos. ❤
I have EDS and had ankle surgery. I have bad atrophy so finding this makes me happy. because I can't even drive because the atrophy has my leg and ankle so weak
I have had 2 jaw surgeries and in 4 months I'm having another; all my neck and shoulder muscles have become weaker due to my broken jaw and am trying to exercise even when in bed as I don't want to keep losing muscle. Thanks for this video ❤❤
I have a form of muscular dystrophy, this is good stuff, I've been to manhy physios that don't seem to customise exercise to muscular atrophy. I like the change in postive language/mental re-focusing as morale is easy to lose at times but the atrophy never stops. How would you suggest for some of these leg exercises if one can't get off a seat without pushing off with hands?
I have primary progressive multiple sclerosis. I'm currently non weight-bearing & my left wrist hurts like hell. Entire left side significantly weaker. I hope, with exercises, I will get stronger. In a lift chair 24/7 at the mo. I'm gonna TRY at least. THANK YOU for making these videos. ❤
I have EDS and had ankle surgery. I have bad atrophy so finding this makes me happy. because I can't even drive because the atrophy has my leg and ankle so weak
Anyone suffering knee issues will welcome both reducing and reversing muscle loss ! 🙏
I just found you today. I need this, so, THANK YOU!!!
Thank you so much, this is what I was eagerly waiting for
I am sure both exercises both explained and showed how to go about the same . Will help us
I have had 2 jaw surgeries and in 4 months I'm having another; all my neck and shoulder muscles have become weaker due to my broken jaw and am trying to exercise even when in bed as I don't want to keep losing muscle. Thanks for this video ❤❤
I have a form of muscular dystrophy, this is good stuff, I've been to manhy physios that don't seem to customise exercise to muscular atrophy.
I like the change in postive language/mental re-focusing as morale is easy to lose at times but the atrophy never stops.
How would you suggest for some of these leg exercises if one can't get off a seat without pushing off with hands?
Thank you!!
Is atrophy from a cast permanent? I have heard depending on how long it was immobile it is.
Have you got any exercises just for the legs?
What if you have torn the bicep muscle on right arm that leads to the shoulder? Can I still do this exercise ?
i have extreme atrophy in both legs because i was unable to walk for 2 monthes
Did this help you?
How to do muscles exercise to a stroke patient?
My major concern is what if someone is using an aid . Lacks balance as well.
Awaiting reply thank you so much
@@poojahm120
You’ll need a caring family member, friend, or physical therapist to aid you. 😊🫂
YOU🫵🏽 CAN Stay Strong 💪🏾 !!!!!
how can i do this while being in a wheelchair
I would also like to know this.
Me 3, I also would like to know
I find it easier to get up from a wheelchair than a chair.
🎉😊You’ll need to be aided by a caring family member, friend, or physical therapist. You can stay strong 💪🏾!!!🎉
A wheeled, spinny chair like this is very dangerous for me. I have a four-legged chair with arms that is much safer.