Thank you for this video. I have been REALLY struggling with the weight gain. I have been in recovery for 1 year and 4 months (16months). I have gained a total of 40ishlbs so far and I'm holding onto hope that the weight gain will soon stop and I will find my set point weight. I have wanted to give up so many times but I have come this far and I don't know if I could mentally go back! Every time I entertain stopping, I pray and ask Jesus and He holds me on this path. I do get fearful that I will keep on gaining and I will continue to be uncomfortable in my own skin and this is just where I will be. I also feel mentally exhausted with not feeling good in my own skin and question if it's worth it on my worst days. This is not an easy journey but I'm holding onto hope❤️
Keep holding onto hope! You are doing amazing! Remember that those negative voices are of the enemy. You are beautiful just how God made you to be. Jesus means for you to be nourished and healthy! And whatever that looks like is perfect! Praying for you🙏
Such a great video and message Becky!! Once I just said “bring it on” and I tried just faking it till I made it, it made things so much easier. And as you know, I love acting so I love the idea of acting for an audience in recovery. I do think eventually your brain rewires this way and eventually your brain does catch on and it becomes real! I love your sweatsuit and it’s so cute that you and your girls have matching ones 😍😍😍 sending lots to love and big hugs to you. I hope we both stay warm this week!! xoxo 🥰🫶❤️💕💕💕💕
"Bring it on girl, more kgs, yeah, babe!" Haha, I love this!🤩🔥💪❤️ It is so interesting that my body changes quite quickly after I started to really eat unrestricted. I have boobs now! I feel the changes and I can handle them but when I see the number of the scales, the hell breaks loose. I am mathematical person so numbers have a great value in my brain. Number of scales, calories, grams of food, minutes walked etc. As long as I don't step on the scale, I like my body. 🥰 Just have to tackle that lower level movement thing away. P.s. the picture of you three in in your sweat suits was so adorable 🙏❤️
I have a really tenuous relationship with the “fake it till you make it” phrase, but aside from my visceral reaction anytime someone says it (not YOUR problem, very much a lifelong “thing” for me), I LOVE THIS IDEA/TACTIC! This is genius!
Hilarious how Becky's videos offer super comforting and grounding advice for people struggling with ED's and then UA-cam autoplay hits you with some super disordered food/body hacking video immediately afterward, lol. Don't get sucked in, people!
Like the song; 'I am so excited and I just can't hide it I don't want to loose control but I think I like it' Yeah Lets make some fun out of it. I will remember 💃👌🎶
Oh my gosh!!! This is SO helpful! I’m not there yet because I’m so FULL of fear about what WILL happen. I’m going to listen to this over and over and start practicing. Thank you!!!!💜
Becky it’s snowing here in California too!😂 very rare!. Oh that cold could be allergies 🤧. I get it too. I so needed this as I’m trying to go all in again. I’m still just eating before bed due to anxiety and it’s just easier to eat when I’m tired. I’m praying 🙏🏼 I’m scared! I’m just so used to being in a smaller body but I’m miserable😢. I want to be ok with weight gain! I just feel like this all in is so scary!
Thank you for this video. I have been REALLY struggling with the weight gain. I have been in recovery for 1 year and 4 months (16months). I have gained a total of 40ishlbs so far and I'm holding onto hope that the weight gain will soon stop and I will find my set point weight. I have wanted to give up so many times but I have come this far and I don't know if I could mentally go back! Every time I entertain stopping, I pray and ask Jesus and He holds me on this path. I do get fearful that I will keep on gaining and I will continue to be uncomfortable in my own skin and this is just where I will be. I also feel mentally exhausted with not feeling good in my own skin and question if it's worth it on my worst days. This is not an easy journey but I'm holding onto hope❤️
Thank you for sharing and definitely keep your faith and hope! The Lord is with you! 🙏🏻❤️
It is worth it!!
@@AC_2.4-10 Thank you for your kind and encouraging words! ❤️
@@beckyfreestone9908 Thank you so much! I will keep on! 🥰
Keep holding onto hope! You are doing amazing! Remember that those negative voices are of the enemy. You are beautiful just how God made you to be. Jesus means for you to be nourished and healthy! And whatever that looks like is perfect! Praying for you🙏
Love this video!!! Thank you!
Brilliant
Love the trackie dackie!! ❤
Thank you so muuuuuuch Becky X
Such a great video and message Becky!! Once I just said “bring it on” and I tried just faking it till I made it, it made things so much easier. And as you know, I love acting so I love the idea of acting for an audience in recovery. I do think eventually your brain rewires this way and eventually your brain does catch on and it becomes real! I love your sweatsuit and it’s so cute that you and your girls have matching ones 😍😍😍 sending lots to love and big hugs to you. I hope we both stay warm this week!! xoxo 🥰🫶❤️💕💕💕💕
"Bring it on girl, more kgs, yeah, babe!" Haha, I love this!🤩🔥💪❤️ It is so interesting that my body changes quite quickly after I started to really eat unrestricted. I have boobs now! I feel the changes and I can handle them but when I see the number of the scales, the hell breaks loose. I am mathematical person so numbers have a great value in my brain. Number of scales, calories, grams of food, minutes walked etc. As long as I don't step on the scale, I like my body. 🥰
Just have to tackle that lower level movement thing away.
P.s. the picture of you three in in your sweat suits was so adorable 🙏❤️
Stay off of the scale! If the number is triggering, don't set yourself up for a meltdown by looking at it. Throw the scale away!!!
@@emilyrose5296 yes!❤️ I have been planning this for three years so, maybe now it really is a time to throw it away 🔥💪
I have a really tenuous relationship with the “fake it till you make it” phrase, but aside from my visceral reaction anytime someone says it (not YOUR problem, very much a lifelong “thing” for me), I LOVE THIS IDEA/TACTIC! This is genius!
Hilarious how Becky's videos offer super comforting and grounding advice for people struggling with ED's and then UA-cam autoplay hits you with some super disordered food/body hacking video immediately afterward, lol. Don't get sucked in, people!
Like the song;
'I am so excited and I just can't hide it
I don't want to loose control but I think I like it'
Yeah
Lets make some fun out of it.
I will remember
💃👌🎶
Gonna give this a go!! 🙏🏻💙
Oh my gosh!!! This is SO helpful! I’m not there yet because I’m so FULL of fear about what WILL happen. I’m going to listen to this over and over and start practicing. Thank you!!!!💜
Becky it’s snowing here in California too!😂 very rare!. Oh that cold could be allergies 🤧. I get it too. I so needed this as I’m trying to go all in again. I’m still just eating before bed due to anxiety and it’s just easier to eat when I’m tired. I’m praying 🙏🏼 I’m scared! I’m just so used to being in a smaller body but I’m miserable😢. I want to be ok with weight gain! I just feel like this all in is so scary!