एक कटोरी सुबह ये नाश्ता खायें कमज़ोरी/ ख़ून/ कैल्सीयम की कमी /वज़न बढ़ाए और घटाए / स्टोर करके रखें

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[@GurdeepSingh-hr7nl]

ਬਹੁਤ ਵਧੀਆ ਰੈਸਪੀ ਜੀ

[@surinderpalkaur7888]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਤੁਸੀਂ ਇਹ ਰੇਸਪੀ ਦਸੀ ਹੈ। ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ।

[@raniaujla9645]

Looks healthy and tasty 🙏

[@sarbjitkaur2648]

bhut vadiya ji

[@surinderkaur6232]

🙏 Bahut hi wadhia recipe hai thankew ji 👌👍🙏🏼

[@poojagarg5799]

Ma'am be blessed aap ki video se bahut help milti hai thank you for your helping nature

[@taniatoor6935]

Excellent video mam ji

[@randeepsaraovlogssarao9975]

Bahut vadia ji bahut energy vali hai recipe

[@asgurkirat6760]

Madem bhut vdhiya respi👌👌

[@itz-kaur-]

Bahut wadea bhenji tusi dusdey ho badey hi patience naal sab kuchh samjhdey ho thanku

[@KomalSarwara-g9w]

Nice video❤

[@surjitgill662]

Bhut he vadhia recipe ha dr sahib bhut bhut thanks ji

[@gurpritjatana4168]

Really very nice

[@HarjinderkaurKaur-de2tx]

🙏 Dr Gaganpreet ji, v easy-to-use, intelligently multiuser, nutricious receipe, jaldi hi bana k use karagi nale bachaia nu receipe bhaja gi, ajkal de tym vich sab hi health to pareshan ne ene vadia jankari lye thanx bahut chota pe janada hae,god bless u n yr family. 🙏❤❤❤👍👌

[@PunjabiAyurvedicRasoi]

👍👍

[@avneetkaur6275]

Nice recipe thanks for sharing

[@punjabikudi09]

Bhut vadia

[@poonamarora6739]

Very nice

[@rupindersran7123]

Your all vedio are very Beneficial. Thank you

[@rajnibala9691]

aaj phli bar thadi videos dekhiya bhut bdiya te bhut jankari mili tqx ji🙏🙏

[@PunjabiAyurvedicRasoi]

Welcome ji 🙏

[@siyona-]

Healthy recipie 👍

[@RajinderKaur-wf2xg]

V. Nutritious recipes.
Thanks.

[@baljitkaurmakhija9304]

Bhut vadia nd new idea thanku ji🙏

[@kuldeepsiingh40014]

You explain Ayurveda in detail
There is a very good way to take care of each nature
Thank you very much for explaining
Love you Mam ❤️💞

[@SavitaSharma-eh1ed]

ਬਹੁਤ ਵਧੀਆ ਜੀ

[@sarojbala5047]

🌹🌹🙏🙏bhut bdhiya h didi me use karangi tuhadi sari resipi bhut frutfull hodiya ne ji 🌹🌹🙏🙏

[@pinkykapoor7386]

madam aap ne bahut achi receipe bataye hai kya high blood pressure walo ko chane ke jo laddu aap ne video deekhaye hai de saktey hai

[@veenakohli8213]

Bahut badhiya

[@dmann9072]

Buhat Badeya jankari diti ha ji God blass you 🙏

[@darshan.singh.2069]

Bahut hi vdia recipe. Waheguru Ji hamesha Chardikala Bakshe tuhanu

[@balbirkaur3940]

good g dr sahib

[@bhupindersingh-rt3dr]

SAT SRI AKAL MAM G . GOOD TO SEE THESE TYPE OF ENERGY BOOSTER VIDEOS. ITS REALLY HELPFUL. CAN KIDNEY TRANSPLANT CAN U IT. PLZ TELL THANKU MAM.🙏

[@Dhamiprabhjot]

Bahut vadiaa mam

[@paramjeetkaur7042]

Very nice video 🙏👌👌Waheguru hamesha chddi klan rkhan .

[@hardeepkaurdhothar2731]

Bhaut vadia 👍

[@kiranjeetkaur9328]

Beautifully explained

[@ranisidhu3930]

Lp

[@DavinderSidhu-p1y]

har roj kha sakde hai g

[@lalisingh4258]

ਵਾਹ ਹੋ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ

[@paramjeetkaur1635]

Khilla Jo Diwali teh mildiya hun ya murmured hun?

[@sukhwinderkaur8776]

Thanku ji dear Sis 🙏🙏

[@sandeepbedi8269]

Bachche de spects utaran waaste ki karna chahiye. Meri daughter tha myopia hai. Koi solution dason 🙏pls

[@sonidhaliwalsonidhaliwal7769]

Bhut he wadiya didi tusi great ho
But bachya layi kuj video pawo plzzzzzz UKG class vich bache healthy tiffen layi

[@PunjabiAyurvedicRasoi]

Kafi videos han tusi channel te dekho

[@RanjeetSingh-qm9ex]

Bartan kis dhat da g

[@GurpreetKaur-ib8ez]

Bhut vadiya recipe hai ji.. Mam tuc vegan loka lyi v recipe dseyo ji

[@sukhjitmundi5560]

Very nice video bita ji

[@manjeetkaur2647]

🙏🌷🙏🌷Bahut badiya ji maja hi aa gaya 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺😊

[@harmanrandhawa5122]

👍👍

[@surekhamankoo3611]

Your all vedio are very nice
Thanks a lot ..Sis. 💟

[@parmailkaur9880]

Very good.

[@jaswinderjaswinder9101]

Bhut vadia 🙏

[@rajnibala9691]

Vry nyc recipe👌👌

[@arjunmultani6546]

👌👍

[@rinkusoni9631]

didi g eyes lyi kuch daso how to care are eyes

[@PunjabiAyurvedicRasoi]

Hanji bnavange baki kafi videos han , eyes vi es diet nal theek reh diya han

[@indermeetkaur3569]

Thankyou Madam ji 💖🙏🙏

[@treehousearts570]

Thanks for this vedio mam... pls share ur other channel link..

[@sbajwa4057]

👍🏻👍🏻👍🏻👍🏻👍🏻

[@navjotkaur9339]

Well explained mam

[@kaurjass175]

Chote bche 9 month li Kina de skde

[@gurpreetsinghgrewal7303]

Mam ! Khillan - sweet or plain ???

[@PunjabiAyurvedicRasoi]

Plain

[@sukhvindersandhu8513]

🙏ji very good I da👍👌

[@rinkusoni9631]

How to improve eyesight

[@PunjabiAyurvedicRasoi]

केवल तीन चीजों से झटपट बनायें ताक़तवर लड्डू ख़ून/कैल्सीयम की कमी/ माइग्रेन/नज़रशक्ति/ थकान के लिए
ua-cam.com/video/8IkmIpE422k/v-deo.html

[@shinderpalkaur8195]

Turant hi crishpi lagde ne baad ch mam bcheede jihe lagdihan

[@ashagarg845]

👌👌👌

[@NishaSharma-me6qm]

Hlo mam ki eh recipe heart patients le sakde hun

[@narindermultani2874]

Thanks ji

[@LyricsJamMusic]

👍

[@karamdeepkaur6246]

Vry nice g

[@ushabatta8870]

Di night time v lea sakde aa

[@shinderpalkaur8195]

Kis time khana aa mam

[@kirangoyal8498]

Diabetes Wale kishmish lai sakde ne???

[@sarwansingh825]

Sat shri akal Dr sahib..last time have ssk u..about difference between quoina n kudo millet

[@PunjabiAyurvedicRasoi]

Sir , will try to make a video on this , both are different but benefits are almost same , millets are pocket friendly

[@gurjitsingh4204]

🌹🙏🙏

[@saranjitkaurchhatwal4580]

Madamji eh kis metal da ptila ha please dasso

[@PunjabiAyurvedicRasoi]

Pittal

[@ranjitkaur8779]

Waheguru🙏😇

[@gurpreetsidhu8592]

Hi what can I use instead of milk I am allergic to milk

[@PunjabiAyurvedicRasoi]

Coconut milk

[@manpreetsandhu7366]

Thank you 😊 mam 🙏🏻

[@charanjeetkaur457]

Thank you dear sister 🙏 ❤ 🌹 ki uterus fibroid wale aa Wali kheer kha sakde aa pls btao

[@PunjabiAyurvedicRasoi]

Hanji

[@ManjeetKaur-dz4us]

ਬਾਕਮਾਲ ਜੀਓ।
ਧੰਨਬਾਦ।🙏🙏

[@gurugranthsahibjipath]

Great recipe ji 🙏🙏one request ji, some comments r getting hearts but most comments r good ji, either sarian nu hearts deo ji or kisse nu bhi hearts n deo ji 🙏🙏sab equal ji either we know them or not ji 🙏🙏Thank you so much ji 🙏🙏

[@LyricsJamMusic]

Good

[@mahirai8943]

Mam menu thyroid hai or weight v Loos Krna chahundi ha ta kis tra Leni kheer

[@PunjabiAyurvedicRasoi]

Breakfast ya evening snack di trah le sakde ho

[@mahirai8943]

@@PunjabiAyurvedicRasoi thanks mam for reply

[@jaswantkaur5815]

🙏🙏

[@manindersran186]

Mam rice puff mithe ja namkeen use krne aa ji🙏🙏

[@PunjabiAyurvedicRasoi]

Normal fikke

[@tarloksingh7620]

🌹👍👍👍👍👍🌹

[@gaganmaan1666]

Bacheya nu daily apa de skde a kyuki sara din oh chips kurkure khande ne plzzzz rply ji 🙏🙏

[@PunjabiAyurvedicRasoi]

Hanji

[@maanmeet1573]

Mam mai le sakdi hu keoki mai weight khtaa rhi va eh na hove k khaan nl hr vadd jave ?

[@PunjabiAyurvedicRasoi]

Nahi vadhega ghee te shakkar to Bina Leni hai

[@AshaRani-rt5fx]

🙏 it's nice breakfast. Looking for it,ma'am. Thanks a lot. Can honey be used daily, or need to have break in-between. 🙏

[@PunjabiAyurvedicRasoi]

In monsoons we can use it daily , for details watch this video ua-cam.com/video/zS3KPlh2tRE/v-deo.html

[@kuldeepkaur148]

@@PunjabiAyurvedicRasoi ।वी

[@jaspreetsohi97]

Please start English subtitles as well!

[@Jagdeepsingh-mz3qq]

👌👌👌👌❤❤🙏🏻🙏🏻

[@sonidhaliwalsonidhaliwal7769]

Bhut promble a ki dena ha ke nhi bacho ko

[@thepencilart5678]

mam pregnant lady v le sakdee ne,kis month to start kar sakdee aa

[@PunjabiAyurvedicRasoi]

Tusi esde vich mishri da powder Mila ke lao or 4 th month to week vich 2-3 vaar one time le sakde ho , ghee apne local doctor nal consult karke hi pauna .
ua-cam.com/channels/bSiJ6HZLdfadUHZAwDytMg.html
Also subscribe this channel for pregnancy Garbhasanskar

[@gurmeetsachdeva8731]

ਕੀ ਮਖਾਣਿਆਂ ਦੀ ਤਾਸੀਰ ਗਰਮ ਨਹੀਂ ਹੁੰਦੀ

[@Suchneer-kaur]

No

[@gurbhejsinghsaluja8441]

ਸਤਿ ਸ੍ਰੀ ਅਕਾਲ ਜੀ

[@GURU_KIRPA813]

You are awesome madam ji❤️❤️❤️❤️❤️❤️❤️love 💕 yubht sara.,.madam ji ki asi chirware v pa skde han

[@PunjabiAyurvedicRasoi]

Hanji, thanks 👍😊

[@mehtabsingh5649]

Ssa Dr sahab. Mere bete di naksir fat jandi hai ki us nu eh kheer khawa sakde ha

[@PunjabiAyurvedicRasoi]

Os nu simple chawal di kheer mishri pa ke deo te roj makkhan mishri khwaya karo

[@mehtabsingh5649]

Dr sahab sanu kise ne keha k es nu pipal de patte da ras kadh k es de nak vich ek ek drops pawao . Ki eh dr sahab safe hai

[@grewalboutique3142]

ਡਾ ਸਾਹਿਬ ਮੈਨੂੰ ਚੌਲਾਂ ਤੋਂ ਅਲਰਜੀ ਹੈ ਕੀ ਖਿੱਲਾਂ skip ਕਰ ਸਕਦੇ ਹਾਂ

[@PunjabiAyurvedicRasoi]

Hanji

[@jassi7628]

2 din tak bna ke rakh sakde aa mamm

[@PunjabiAyurvedicRasoi]

Powder bna lao / dudh vich mix taja hi karo

[@jassi7628]

@@PunjabiAyurvedicRasoi thank you ji

[@jassi7628]

@@PunjabiAyurvedicRasoi ਭੁਜੇ ਹੋਏ ਛੋਲਿਆਂ ਦਾ ਪਾਊਡਰ ਵੀ ਇਹਦੇ ਚ ਮਿਕਸ ਕਰ ਸਕਦੇ ਆ ਜੀ

[@veerkaur2418]

ਮੈਡਮ ਜੀ ਮੇਰਾ ਬੇਟਾ ਕੈਨੇਡਾ ਵਿੱਚ ਰਹਿੰਦਾ ਹੈ ਇਹ ਜੋ ਸਮੱਗਰੀ ਤੁਸੀਂ ਖੀਰ ਵਿੱਚ ਪਾਈ ਆ ਉਹਨੂੰ ਇੰਗਲਿਸ਼ ਵਿੱਚ ਦੱਸਿਆ ਜੇ ਕੀ ਕਹਿੰਦੇ ਆ ਤੁਹਾਡੀ ਬਹੁਤ ਮੇਹਰਬਾਨੀ ਹੋਵੇਗੀ ਜੀ।

[@PunjabiAyurvedicRasoi]

Description box check karo

[@veerkaur2418]

@@PunjabiAyurvedicRasoi ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਜੀ ਤੁਹਾਡਾ

[@a.sdhaliwal823]

ਖਿਲਾ carb hai

[@MOHINDER-PAL-KAUR-CHAHAL]

ਬਹੁਤ ਵਧੀਆ ਭੈਣ ਜੀ, ਚਾਵਲ ਤਾਂ ਮੈਂਨੂੰ ਬਾਇ ਜਿਹੀ ਕਰ ਦਿੰਦੇ ਨੇ।

[@PunjabiAyurvedicRasoi]

ਇਹ ਵਾਇ ਨਹੀਂ ਕਰੇਗੀ ਜੀ । ਧੰਨਵਾਦ

[@veerkaur2418]

ਮੈਡਮ ਜੀ ਇਹ ਖੀਰ ਰੋਜ ਲੈ ਸਕਦੇ ਹਾਂ

[@PunjabiAyurvedicRasoi]

Breakfast vich le sakde ha

[@amandeepkaur9991]

Mera beta 2saal da ohnu bhut kabj c oh door ho gyi hai thanks ji

[@jassi7628]

Jaroor daso

[@HR-qx1fj]

Mam hair bahut jhad rahe aa plz koi remedy share kro plz 🙏🏻

[@PunjabiAyurvedicRasoi]

पार्लर के महंगे हैर स्पा डाई भूल जाएँगे अगर घर में जान लेंगे बालों को काला घना मज़बूत करने का तरीक़ा
ua-cam.com/video/XQuEWzcabMY/v-deo.html

[@HR-qx1fj]

@@PunjabiAyurvedicRasoi thanks mam