I have Lyme that wants to hang around. There is plenty of fear around it, but what I have done is several things. First and foremost, is to stop reading the horror stories on the Internet. That is their story not mine. Flip your Script as I say. When I was first diagnosed, that is all I did, and I think I planted symptoms in my mind. Second thing I do is tap with Brad Yates every night on UA-cam. Does EFT help me...I don’t know, but what I do know is Brad Yates does. His energy is calming to me...that just to hear his voice relaxes me. I can feel the compassion coming from him. The next thing I do is either go to Elkhart Tolle or ‘The Untethered Soul’, by Michael Singer. When you realize your mind will scare the bejesus out of you and you work on detaching, it really helps. Then lastly, I may say to myself, “this too shall pass.” Another thing I focus on is I am just a part of the bigger me. I am the personality known as Lynn, but that is not the Big Me. These things seem to help quite a bit.
fear = false expectation appearing real.....there is a state where you dont have a fear....ego has fear, your true state is in peace. you are beautiful. stay in bliss
Hey Kris! I've been following you for years and I've bought a few of your books. Love you! The fear topic definitely resonates with me, as I'm sure it does with many. I can also go down a rabbit hole of "what if's" to the point of anxiety that has put me in the ER (twice) just to verify I'm NOT having a 2nd heart attack. Since my HA in 2012 I found I no longer trusted my extraordinarily healthy body. Kind of like when you have a really dependable car... your driving around and all of a sudden it breaks down and you go - WHAT! oh no, it's not dependable anymore... you don't trust it. At least that was my experience. So I had to use the tool box to forgive myself, trust God, and the Universe again. Some of my tools are meditation and being present, multilevel self care (healthy food, movement, products, thinking), listening to inspirational guru's (thank you for being one), and GRATITUDE! Great topic and great advice. I particularly like the idea and phrase "the next right action". Wishing you all the best always.
Ahh Kris, yes tell yourself a different story. X I resonate to this vid so much. Ive struggled with anxiety for so long and the little voice that says ‘what if?’ Ugh. Anxiety feeds the fear scripts and it’s like water, it’s in the background underneath it all, looking for the next thing to be anxious about.🙄For me it’s a ‘hyper vigilance’ always on amber so my toolbox is about learning to relax. My self care is my priority now, I have a monthly aromatherapy massage, I go for a quick walk to release any unnecessary adrenaline and I feed the birds, have a tea in the garden and breathe. It’s a daily process to make new stories.😊 And a big part of my self care is listening to you!⭐️ I also really recommend a book called ‘The Body Keeps the Score’ by Bessel Van Der Kolk about transformation of trauma. You’re a massive source of Goodness, Kris and I always feel lighter after watching you.💕 Love to all. I’m on the ascension. 👍xxx
Yes please explore this topic more. I do win gif breath work once or twice each day. I also do guided meditations and yoga bides to try to keep me focused in the right direction.
Please continue to explore this topic. I never go for medical tests because I'm afraid of the results. I actually pass out sometimes. I know I should have these tests,and I know catching things early is best. Sometimes I force myself and it's pure agony. Since the sudden death of my only child a son at 35 years old, I have no one to come with me or if not that, if I do have a major problem, I now have no support system at all. I have a sister but she let me know years ago that even though she loves me dearly, she has her own life to live. (Some love, huh?) I love your channel and demeanor, you are so very nice. I appreciate you. 🌻 I had a best friend but she died 2 years ago, my other friend is not able to walk anymore. ❤️
Joann, I am so sorry for all you've been through. I am happy you're here with us and hope this video and some blogs on my site can help. I just posted one on fear that you might want to check out: kriscarr.com/blog/how-to-overcome-fear/ I am sending so much healing energy to you, sweetheart.
Hi! Brand new to this channel and so happy I have found you. After being diagnosed with breast cancer in 2017 I have a terrible fear of recurrence and of course testing. I mean.... I absolutely loose it! As a matter of fact, I have one coming up. So grateful to have found you and binge listening to all your videos now :)
I'm happy you've found me too, sweetheart. I am so sorry for all that you are going through. Scanxiety hits hard, I totally understand. I'll be thinking of you and sending you lots of love and healing energy, Rose.
I waste and spend way too much time “in” my future what if fantasies! I could use a big bumblebee to snap me out of those times so I can spend more time in a positive place! I love the create a new story suggestion!!
Though this is a couple of years old, I use it all the time. Have a scan coming up & this really helps with the exact feelings you describe. So glad to have you to listen to & know that I"m not alone. Looking forward to your workshop tonight. Thank you for being here!
You make me tear up topped with the bumble bee story! What a sweet and loving bumble bee! And what a wonderful and creative way to wake you up from the story. I love how Higher Power sends us the message we need to see and hear in times of sometimes relentless but unnecessary fears. Thanks you and 10 thumbs up❤️
I acted for *years, even in fear. The problem is no one showed up for me. Now I require information before I act but they are so unreasonable, even cruel refusing to say who, what for, where it leads, and if I wanted to how would I do it. I wish it was as easy as acting in fear but that’s not the problem in my state.
Thank you for this💛 Fear is definitely a topic that a lot of us can relate to! I have PTSD and there are a couple areas of my life where fear has paralyzed me for many years. I try to remember "feel the fear and do it anyway"
Thank you for your words of wisdom, i hope you are well. I had a mild case covid19 I am dealing with it's aftermath hearing loss, tinntinus lack of taste and smell and many times it's hard to sleep. So I will keep in mind your suggestions. Thank you.
fear is when the rabies dog is running at you but when its teeth pinches your flesh fear disappears. and then there is only action. yes you have to go through fear and come out the other side and it is good for you.
Thank you Kris! I admire you very much, I like you!! :) I love when you say "become friend with your fear". Thank you. This doesn't have any link with the video but... for skincare, are you familiar with dr. Hauscka products? (sorry for my english). Love, Andrea
I like you too Andrea! It's my pleasure helping how I can. I use AnnMarie Gianni products and have for years! In fact, it's funny you asked! I'm just now working with Annmarie on a special sample pack you can try if you'd like. To get this sample kit (and a free Illuminating Pearl Mask), just click on this link: bit.ly/kriscarrskin Great timing! Lots of love right back, Andrea.
I have Lyme that wants to hang around. There is plenty of fear around it, but what I have done is several things. First and foremost, is to stop reading the horror stories on the Internet. That is their story not mine. Flip your Script as I say. When I was first diagnosed, that is all I did, and I think I planted symptoms in my mind. Second thing I do is tap with Brad Yates every night on UA-cam. Does EFT help me...I don’t know, but what I do know is Brad Yates does. His energy is calming to me...that just to hear his voice relaxes me. I can feel the compassion coming from him. The next thing I do is either go to Elkhart Tolle or ‘The Untethered Soul’, by Michael Singer. When you realize your mind will scare the bejesus out of you and you work on detaching, it really helps. Then lastly, I may say to myself, “this too shall pass.” Another thing I focus on is I am just a part of the bigger me. I am the personality known as Lynn, but that is not the Big Me. These things seem to help quite a bit.
fear = false expectation appearing real.....there is a state where you dont have a fear....ego has fear, your true state is in peace. you are beautiful. stay in bliss
Hey Kris! I've been following you for years and I've bought a few of your books. Love you! The fear topic definitely resonates with me, as I'm sure it does with many. I can also go down a rabbit hole of "what if's" to the point of anxiety that has put me in the ER (twice) just to verify I'm NOT having a 2nd heart attack. Since my HA in 2012 I found I no longer trusted my extraordinarily healthy body. Kind of like when you have a really dependable car... your driving around and all of a sudden it breaks down and you go - WHAT! oh no, it's not dependable anymore... you don't trust it. At least that was my experience. So I had to use the tool box to forgive myself, trust God, and the Universe again. Some of my tools are meditation and being present, multilevel self care (healthy food, movement, products, thinking), listening to inspirational guru's (thank you for being one), and GRATITUDE! Great topic and great advice. I particularly like the idea and phrase "the next right action". Wishing you all the best always.
Sending you love!
Ahh Kris, yes tell yourself a different story. X
I resonate to this vid so much. Ive struggled with anxiety for so long and the little voice that says ‘what if?’ Ugh. Anxiety feeds the fear scripts and it’s like water, it’s in the background underneath it all, looking for the next thing to be anxious about.🙄For me it’s a ‘hyper vigilance’ always on amber so my toolbox is about learning to relax. My self care is my priority now, I have a monthly aromatherapy massage, I go for a quick walk to release any unnecessary adrenaline and I feed the birds, have a tea in the garden and breathe.
It’s a daily process to make new stories.😊 And a big part of my self care is listening to you!⭐️
I also really recommend a book called ‘The Body Keeps the Score’ by Bessel Van Der Kolk about transformation of trauma.
You’re a massive source of Goodness, Kris and I always feel lighter after watching you.💕
Love to all.
I’m on the ascension. 👍xxx
Thank you! Sending you lots of love 💕
I can sooo relate! I sooo appreciate you! I have a scan in two days - I get so scared and worry which makes me paralyzed
Insightful, powerful, thank you.
My pleasure.
You help me and so many people soooo much!!!!❤❤❤
xo!
Yes please explore this topic more. I do win gif breath work once or twice each day. I also do guided meditations and yoga bides to try to keep me focused in the right direction.
Hi, I love your voice and pronuntiaton, and I've used your videos to learn about health and learning english. Thanks!!!!
Thank you , Kris! This was so timely for me this week!
I'm glad! xo
Please continue to explore this topic. I never go for medical tests because I'm afraid of the results. I actually pass out sometimes. I know I should have these tests,and I know catching things early is best. Sometimes I force myself and it's pure agony. Since the sudden death of my only child a son at 35 years old, I have no one to come with me or if not that, if I do have a major problem, I now have no support system at all. I have a sister but she let me know years ago that even though she loves me dearly, she has her own life to live. (Some love, huh?) I love your channel and demeanor, you are so very nice. I appreciate you. 🌻 I had a best friend but she died 2 years ago, my other friend is not able to walk anymore. ❤️
Joann, I am so sorry for all you've been through. I am happy you're here with us and hope this video and some blogs on my site can help. I just posted one on fear that you might want to check out: kriscarr.com/blog/how-to-overcome-fear/
I am sending so much healing energy to you, sweetheart.
Hi! Brand new to this channel and so happy I have found you. After being diagnosed with breast cancer in 2017 I have a terrible fear of recurrence and of course testing. I mean.... I absolutely loose it! As a matter of fact, I have one coming up. So grateful to have found you and binge listening to all your videos now :)
I'm happy you've found me too, sweetheart. I am so sorry for all that you are going through. Scanxiety hits hard, I totally understand. I'll be thinking of you and sending you lots of love and healing energy, Rose.
I waste and spend way too much time “in” my future what if fantasies! I could use a big bumblebee to snap me out of those times so I can spend more time in a positive place! I love the create a new story suggestion!!
I'm so glad you found it helpful!
Yes please continue talking about this!!! So so needed
Love ypu! No you’re not alone in being crazy lady dramatic. I write the best epic dramas in my head. Definitely time to choose a more productive story
Though this is a couple of years old, I use it all the time. Have a scan coming up & this really helps with the exact feelings you describe. So glad to have you to listen to & know that I"m not alone. Looking forward to your workshop tonight. Thank you for being here!
Pop an emotional zit!! LOL, love it. Sometimes a good crying movie is just the thing we need, and yeah, the two you mentioned fit the bill.
Very timely for me. Surgery tomarrow .Thanks 💕
I'll be thinking of you. 💕
Thank you for existing !
✨ I'm on the ascension ✨ thank you Kris
xo!
You make me tear up topped with the bumble bee story! What a sweet and loving bumble bee! And what a wonderful and creative way to wake you up from the story. I love how Higher Power sends us the message we need to see and hear in times of sometimes relentless but unnecessary fears. Thanks you and 10 thumbs up❤️
Xo, thank you.
I acted for *years, even in fear. The problem is no one showed up for me. Now I require information before I act but they are so unreasonable, even cruel refusing to say who, what for, where it leads, and if I wanted to how would I do it. I wish it was as easy as acting in fear but that’s not the problem in my state.
Loved it, thank you, bless you!
Thank you for this💛 Fear is definitely a topic that a lot of us can relate to! I have PTSD and there are a couple areas of my life where fear has paralyzed me for many years. I try to remember "feel the fear and do it anyway"
Sending you so much love!
@@KrisCarrTV Thanks same to you!💟
Thank you, thank you, thank you, You are amazing !
Xo!
Thank you Kris
Xo Debby.
Thank you for your words of wisdom, i hope you are well. I had a mild case covid19 I am dealing with it's aftermath hearing loss, tinntinus lack of taste and smell and many times it's hard to sleep. So I will keep in mind your suggestions. Thank you.
I'm sending you so much love and healing energy, Alan. I hope you feel better soon. Xo.
fear is when the rabies dog is running at you but when its teeth pinches your flesh
fear disappears. and then there is only action.
yes you have to go through fear and come out the other side
and it is good for you.
If present is fearful than what to do ?
Fear in cancer is the biggest topic! Please share ideas. I use gemmotherapy, Bachs remedie Rock Rose. Nothing gets me thru the night😪
I hear you. This might help, sweetheart: kriscarr.com/blog/how-to-overcome-fear/ I'm sending you so much love and healing energy. xo
Thank you Kris! I admire you very much, I like you!! :) I love when you say "become friend with your fear". Thank you.
This doesn't have any link with the video but... for skincare, are you familiar with dr. Hauscka products?
(sorry for my english).
Love,
Andrea
I like you too Andrea! It's my pleasure helping how I can. I use AnnMarie Gianni products and have for years! In fact, it's funny you asked! I'm just now working with Annmarie on a special sample pack you can try if you'd like. To get this sample kit (and a free Illuminating Pearl Mask), just click on this link: bit.ly/kriscarrskin Great timing! Lots of love right back, Andrea.
@@KrisCarrTV Thank you :)
I love Dr Hauska products. So expensive but I love them. My skin at 60 never better even after chemo.
I am on the ascension
💗
try pryaing with the heart to get cured from cancer
🐝😊🙏