DWD#63 | 30mins Daily - Beginner Bollywood Dance Workout | Easy Exercise to Lose weight 3-5kgs

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  • Опубліковано 28 вер 2024
  • Do this 30mins Daily - Bollywood Dance Workout
    Easy Exercise to Lose Weight
    Lose 3-5kgs in a month
    Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥
    Burn Belly Fat, Tone Legs & Thighs, Upper Body
    DWD#63
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    Android : edumartin.page...
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    Disclaimer
    30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training.
    All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition.
    #dancewithdeepti
    #zumbadance
    #DanceWorkout

КОМЕНТАРІ • 718

  • @poonamrana6530
    @poonamrana6530 2 роки тому +84

    Hi Diptee, been following your workout since 4 month, my waist size is amazingly decreased to 32" from 48/40" and weight 40 from 56. Enjoy working out virtually with you, not at all tiring.

  • @kashishmacwana17
    @kashishmacwana17 Рік тому +6

    Hello ma'am I started doing workout from July my weight was 65 and right now my weight is 55 . it's amazing , without you is not possible 🙏 thank you soo much ma'am🙏

    • @ashigaashi
      @ashigaashi 7 місяців тому +1

      How much days it took to loss 10 kgs mam

  • @craftbyduru1907
    @craftbyduru1907 3 роки тому +8

    Most awaited. Enjoyed a lot. Please make part 2 also as many songs left. I know he is a legend and can't cover all but plz try to include pak chik pak Raja babu, angana me baba, lal dupatte wali, sato janam tujje patey... Thanks a lot.

  • @rashijain9793
    @rashijain9793 3 роки тому +8

    Hii Deepti!! This was fun to do dance on Govida's songs....one cant even imagine to do dance workout on such songs!!! I appreciate your effort and song selection, I am still sweating while typing..... Thank you so Much and lots of Love :)

  • @nianeha3057
    @nianeha3057 2 роки тому +3

    I had been doing different beginners workout...but did this govinda special for the first time...not tired at all but sweating a lottt... Thank you for your precious time and guide Deepti di

  • @poojarajput4190
    @poojarajput4190 2 роки тому

    lovely workout bahut acche se karati hai mam workout aap first time Maine Bhi Kiya aapki video ko dekh kar mujhe bahut Achcha Laga thank u so Mach👍❤

  • @lakshmivenkat6011
    @lakshmivenkat6011 2 роки тому +8

    This was absolutely 💯 %exhilarating Deepti! Loved moving with your love audience. Thank you

  • @urmilarathore9370
    @urmilarathore9370 2 роки тому

    Wow mam maza aa gya Govinda k dance pr workout krke .. fantastic.mind blowing

  • @diptykumari9302
    @diptykumari9302 3 роки тому +1

    hello deepti maam .. ek hafte se maine is workout ko apne daily routine me add kiya hai ... i find it much effective then going out for a walk...thank u

  • @anitaraina7440
    @anitaraina7440 3 роки тому +3

    Hats off to you mam❤️..Too much energetic performance with required break..Simple ,easy,beautiful song collection.. Luv u Deepti😍😘

  • @poojarathod2990
    @poojarathod2990 2 роки тому

    Hi deepti thank u so so much for beautiful work out..muze dance se pyar hai or dance ke sath workout toh sone par suhaga

  • @azulagirl325
    @azulagirl325 2 роки тому +4

    This was so fun!!! Day 4 of dancing with you! I took the weekend off but I am back at it today!!

  • @sophiekim5745
    @sophiekim5745 3 роки тому +4

    I want more sessions with Govinda's song 😍🤩🥰

  • @roshnisen4225
    @roshnisen4225 2 роки тому

    Wow ma'am maza aa gaya ultimate workout aap bahut Achcha workout Karate Ho mam🙏🙏🙏

  • @bhawanabhardwaj6079
    @bhawanabhardwaj6079 2 роки тому

    Hi Deepti, In layman words ""Kasam se Deepti, maza hi aagya""...and yes students can do anyhthing live,bcz teacher is none other than you......:)

  • @raajevenky2217
    @raajevenky2217 Рік тому

    Luv luv luv u Deepti 💓 I'm 51 n absolutely bcom 21 in ur workouts..

  • @krishnasapariya6768
    @krishnasapariya6768 3 роки тому

    Hiii Mam I'm 65 Kg start your workout I feel very enjoyable and energetic thanks to you....😇😇

  • @sangeetarawa9141
    @sangeetarawa9141 2 роки тому

    Deepti i am so much thrilled to do work out seeing your videos
    Thanks a lot for your work out s
    Keep going

  • @moumitahazra4229
    @moumitahazra4229 3 роки тому

    Being a thyroid patient I am trying to weight loss by seeing and practicing ur zumba..it's really very funny and easy.. it's made me very positive and happy ..my weight is 64 kg..height 4 feet 10 inch .. mam,can u pls suggest proper diet plan?? What I do? What are the process for your personal consultation??

  • @subhashkumarrajput
    @subhashkumarrajput 2 роки тому

    Hi Deepti I love your videos. I do aerobic daily for 45 minutes and I really enjoy your videos.

  • @lifehotoaise5213
    @lifehotoaise5213 3 роки тому

    Hello mam ....apke sare workout follow karti hui plz mam madhuri dixit special video bhi post kariye

  • @momadshafe3219
    @momadshafe3219 Рік тому

    🙏🙏🙏 Deepti mai Tahseen bolru super songs super warkuot hai aapke video bahut ache hai mujhe tu bahut interest aara aapke warkuot karne our kam bhi honde mai ye warkuot me achi bas hai 🙏❤😍🥰😘😘💪💪👍👍👌👌😘😘

  • @swiinka
    @swiinka 3 роки тому +112

    For whole 31 minutes I've turned from a white obese woman sweating in her living room into a dancer in a Bollywood film! This was so much fun! Thank you!

  • @sarikalodha1219
    @sarikalodha1219 2 роки тому +1

    Hallo deepti mam ,I enjoy ur all workout ,songs selection also very super ,i want to ask that how we select 7 days workout step by step ,please suggest

  • @anshikarawat6102
    @anshikarawat6102 Рік тому

    Hi deepti i am following you since 2 months my weight is 50 now it is 45

  • @deeps385
    @deeps385 Рік тому

    Hi good morning
    Today followed this video.
    Thank you so much..

  • @KSIMMYBHERO
    @KSIMMYBHERO 3 роки тому

    I am one lazy bear...who can dance along with deepti only...govinda songs r baspan ka pyaar..lots o love

  • @nikeetamore7012
    @nikeetamore7012 Рік тому

    Mam, you are doing a great job, ur videos are inspiring for exercise, i think You are a God gifted person for us. Thank you so much mam we love you.

  • @jamplelife418
    @jamplelife418 3 роки тому

    Hi dipti ma'am you are real choreographer. I like your dance class.

  • @sushmitasamanta5232
    @sushmitasamanta5232 Рік тому

    Loved thisss,I did in my periods!!!!!proud of myself ❤️thankyouuuuu deepti mam.
    For this💓

  • @rupalipjadhav
    @rupalipjadhav 2 роки тому

    This is one of the best energetic exercise . Means you need not to check time and all, it feels like that oh exercise is finshed early. Good Deepti keep it up, and lose our weightwith enjoyment 😂 workout

  • @sumitarsi
    @sumitarsi Рік тому

    Wow super duper excellent 👌👌👌👍👍👍🎉🎉🎉🎉

  • @vinodlangan5973
    @vinodlangan5973 2 роки тому

    nice.with lot of gratitude. , many many thanks

  • @hemanthsricharankhandavill883
    @hemanthsricharankhandavill883 2 роки тому

    this is my all-time favorite workout Deepti, thank u sooo..much.

  • @ek2036
    @ek2036 3 роки тому

    Today s Super dance video maam
    I just try .very easy steps . Govinda songs my fevoret sons 👍👍👍

  • @hemasura4368
    @hemasura4368 3 роки тому +2

    Thank you ma'am for the wonderful video ❤️

  • @ytvini9897
    @ytvini9897 2 роки тому

    I like your dance workout and it’s easy steps so can do and enjoy as well 👌🏻👌🏻👌🏻💕💕💕🥰🥰🥰

  • @aaspadaartspace2586
    @aaspadaartspace2586 2 роки тому

    Wonderful✨😍 Govinda style fun❤😍🌸🌼🕊

  • @sagarthukral
    @sagarthukral Рік тому

    More Govinda specials please ❤

  • @sweat2fit595
    @sweat2fit595 3 роки тому

    Weightloss is a journey in itself. Healthy habits and lifestyle can make you loose weight so easily. I took 2 week 1000 & 2 week 2000 jump rope challenge just with a 15 - 30 minutes workout you can loose upto 5 kgs in a month which is awesome 👌. Instead of just thinking we should be little active and we can loose weight slowly. We should not follow crash diet instead eat fresh homemade food and quit Packaged Food, junk food, fried food and sweets for healthy weightloss

  • @vidyamandir7837
    @vidyamandir7837 2 роки тому

    Tum bhut hi pyari ho sis 😍🤩🤩 I am happy 😙😙 or tumhare Sab video bhut hi acchhe hai 😙😙 20 din me hamara 5kg vet loss huva hai 😙😙😙tum jio hajare sal 🤩🤩😙& thanks sister 😙 good night 😙😙

  • @gunavathivasupalli9179
    @gunavathivasupalli9179 3 місяці тому

    Thanks you mam for the wonderful video ❤❤ tq so much

  • @snoopdawg8725
    @snoopdawg8725 2 роки тому

    In last moment dance is superb 😚😚😚😚👌👌👌

  • @gousiaashraf7005
    @gousiaashraf7005 2 роки тому

    I just love it 🥰🥰🥰🥰
    This is cool.... This helps me alot .....
    You are going fire 🔥🔥🔥🔥🔥🔥

  • @emmas4357
    @emmas4357 2 роки тому

    Can you pls do a beginner's dance video on radhakrishna (Hindi) songs

  • @jyothiks2055
    @jyothiks2055 3 роки тому

    Pls do all Kannada Tapanguchi songs

  • @deenanowshin5544
    @deenanowshin5544 Рік тому

    Superb workout. Really enjoyed it. Didn't know exercise could be so much fun.

  • @aiswaryaanilkumar9581
    @aiswaryaanilkumar9581 Рік тому

    Please enable the video to be downloaded offline

  • @sumansuregaonkar8410
    @sumansuregaonkar8410 2 роки тому

    Hi Deepti... I have lost 1.5 kg from last 5 days... Thank you...

  • @ushadevi1888
    @ushadevi1888 2 роки тому

    Thanks mam 🙏🙏💲💲✔️✔️💞💞💕💕🥰🥰🥰super dance exacise 💃

  • @carolrodrigues6015
    @carolrodrigues6015 2 роки тому

    This is amazing ..loved the steps..

  • @lynlyneon972
    @lynlyneon972 2 роки тому

    Hi thanks to ure video's I'm so Lucky To have this I start this last Friday i enjoyed this thanks a lot deeptii my kilo's is 70 Now is 68Hope that more kilos gone 😂😂😂😂 thanks🙏🙏🙏🙏

  • @pravinbidwe7545
    @pravinbidwe7545 2 роки тому

    Beautiful workout🏋🚴💪 mam

  • @anilpatil2548
    @anilpatil2548 2 роки тому

    Love thanku so much mam

  • @nappingarmadillo
    @nappingarmadillo 5 місяців тому

    Thanks you❤

  • @poojanoothi3748
    @poojanoothi3748 3 роки тому

    Hi Deepthi. I have extremely loose skin and especially my arms are so flabby. Could U do a video for arm toning please

    • @sreyanshi4335
      @sreyanshi4335 3 роки тому

      ua-cam.com/video/JtcvRCZwsSg/v-deo.html

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      Its already included in my upper body playlist

  • @chandrakantpawar7104
    @chandrakantpawar7104 Рік тому

    Very good 🙏🌹

  • @nikolettaka686
    @nikolettaka686 2 роки тому +1

    Thanks so much Deepti for your energy!You finished the workout and I couldn't stop dancing 😁

  • @shobhaben3206
    @shobhaben3206 2 роки тому

    Thank you

  • @meenalrajput2160
    @meenalrajput2160 Рік тому

    Excellent 👍👍 dee

  • @kantinegi6258
    @kantinegi6258 Місяць тому

    Very nice❤❤

  • @yroopa
    @yroopa 3 роки тому

    So good to see your hair in a ponytail, just missing the swet bands

    • @rajababu-jz6vo
      @rajababu-jz6vo 3 роки тому

      ua-cam.com/video/S2St4kBp1Bc/v-deo.html short mixtape song kesa hai plz comment me bataiyega:)

  • @Blllmorname
    @Blllmorname Рік тому

    Hlw .. yeh exercise evening ko krne se faida hota h kya

  • @nehukiduniya9568
    @nehukiduniya9568 3 роки тому

    Super, fabulous.....👌👌👌👌

  • @upamanyuvlog5177
    @upamanyuvlog5177 3 роки тому +1

    so good

  • @fosteringthefuture1315
    @fosteringthefuture1315 3 роки тому

    It is superb.
    Keep going

  • @Nidakicuteness
    @Nidakicuteness 3 роки тому

    Wow engery aajare sirf dekhe toh I want to try these so nice 👌

  • @hemashivaramu5895
    @hemashivaramu5895 Рік тому

    Thank🌹

  • @chetasshree7064
    @chetasshree7064 2 роки тому

    Love your energy 💕

  • @poornimajaldar4299
    @poornimajaldar4299 3 роки тому

    Am in love wit ur workout Deepti Mam ❤️

    • @rajababu-jz6vo
      @rajababu-jz6vo 3 роки тому

      ua-cam.com/video/S2St4kBp1Bc/v-deo.html short mixtape song kesa hai plz comment me bataiyega:)

  • @pramodiniakhade1721
    @pramodiniakhade1721 Рік тому

    just superrbbbbbbbbbbbbb,.......🤩

  • @KishoriGaikwad-j9d
    @KishoriGaikwad-j9d 7 місяців тому

    Thank you❤

    • @DanceWithDeepti
      @DanceWithDeepti  7 місяців тому

      If DancewithDeepti has helped you change your life - Please NOMINATE us FOR NATIONAL CREATORS AWARD!
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      #1: Visit the official website: bit.ly/4bR6J8I
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      #4: Add your details and Nominee Full Name “DancewithDeepti” in the nominee details tab
      #5: Choose category:
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  • @diary.mypassion
    @diary.mypassion 2 роки тому

    Thank u so much mam 🤗

  • @pratibhasable1362
    @pratibhasable1362 2 роки тому

    Mastach dipti

  • @priyabansal9537
    @priyabansal9537 3 роки тому

    Hii mam
    Your workout and diet plan mast hai
    I lose 9 kg weight

  • @raoshivani7908
    @raoshivani7908 3 роки тому

    Superb superb❤❤❤❤❤

  • @preetiverma4034
    @preetiverma4034 3 роки тому

    Too good.

  • @darshanajadhav8283
    @darshanajadhav8283 3 роки тому

    Awesome workout😍

  • @mamtamehta8014
    @mamtamehta8014 2 роки тому

    Thanku so much mam u are super mam

  • @misriraychura1520
    @misriraychura1520 2 роки тому

    Hi dipti

  • @gauribendre4548
    @gauribendre4548 3 роки тому

    I like very much

  • @sakshigupta645
    @sakshigupta645 3 роки тому

    Just awesome 🔥❤️ Thankyou mam 💕

    • @rajababu-jz6vo
      @rajababu-jz6vo 3 роки тому

      ua-cam.com/video/S2St4kBp1Bc/v-deo.html short mixtape song kesa hai plz comment me bataiyega:)

  • @negivandna5128
    @negivandna5128 2 роки тому

    Wonderful 👌👍

  • @noominavas1759
    @noominavas1759 3 роки тому

    Very interesting 😍

  • @mahadevpandey30945
    @mahadevpandey30945 11 місяців тому

    very goo d

  • @ishasubudhi9562
    @ishasubudhi9562 3 роки тому

    Can u do some exercises for pcod !!

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому

      all my workouts are effective for pcod.. enjoy !

  • @varshabiradar4128
    @varshabiradar4128 3 роки тому

    I just love you very enjoyed very energetic

    • @rajababu-jz6vo
      @rajababu-jz6vo 3 роки тому

      ua-cam.com/video/S2St4kBp1Bc/v-deo.html short mixtape song kesa hai plz comment me bataiyega:)

  • @antara924
    @antara924 2 роки тому

    Hi mam, i just started watching your videos and started working out with you... but i am not able to do more than 15 min in one time and have to take 2-3 mins break in between... i dont know if its ok or not... plz help me understand can i take a little break in between as i just started?

  • @mdasjad5968
    @mdasjad5968 3 роки тому

    Mam I am your new subscriber please help me my fat loss and me Khan se start krun please mam

  • @ramyadkramya94
    @ramyadkramya94 2 роки тому

    Patha nahi kya karna Iam confused with every workout or dance workout ki same follow karna hai yaa different video follow karna koi tho batao please

    • @DanceWithDeepti
      @DanceWithDeepti  2 роки тому

      FAQs
      Free plans, paid plans and weightloss faqs - www.DancewithDeepti.com

  • @deoyanichavan7464
    @deoyanichavan7464 3 роки тому

    My weight 80 after 73

  • @gundamanenichandana4098
    @gundamanenichandana4098 3 роки тому

    Hi sis 7 day , in loss stamac 2 inches am happy

  • @kobitaanubhobe9629
    @kobitaanubhobe9629 11 місяців тому

    ❤❤❤❤❤❤

  • @Cared_lesss
    @Cared_lesss 3 роки тому +1

    Mam thank you so much for this workout ❤

  • @dimpypandey570
    @dimpypandey570 3 роки тому +5

    Third time i completed this work out. Maam there is a request please make one more video of Govinda songs. This was super fun video. Thank you❤🙏

  • @MahiSingh-j7i
    @MahiSingh-j7i 9 місяців тому

    ❤❤❤❤

  • @theeternalstudent6582
    @theeternalstudent6582 3 роки тому +15

    Govinda + Deepti is an infectious combination! Thanks a lot for your videos and keep it coming.

  • @eshitarastogi6033
    @eshitarastogi6033 3 роки тому +34

    Hello ma'am
    I started doing your workouts from june my weight was 82kg and now 70 kg. In this journey of weight loss you have been one important person without whom this would have not been possible. Your plan and motivation made it all so easy for me. Thanku for these amazing workouts ma'am I really enjoy it and love it. Waiting for more weight loss. Done only your workouts and homemade food❤️

    • @Sanjh111
      @Sanjh111 3 роки тому +1

      How many times did you do it? You stuck to the 30mins beginners or high intensity ones too?

    • @eshitarastogi6033
      @eshitarastogi6033 3 роки тому +5

      @@Sanjh111 Only in morning 1 hour daily
      Beginners

    • @DanceWithDeepti
      @DanceWithDeepti  3 роки тому +6

      Congrats on your consistency and results ! Well done..
      Do share your before /after with me.. on Insta/fb - dancewithdeepti (we can cover face for privacy)

    • @RamPoPamPo
      @RamPoPamPo 3 роки тому

      😫

    • @RamPoPamPo
      @RamPoPamPo 3 роки тому

      Hi how are you I am your old friend ☺️

  • @ommanaommana6369
    @ommanaommana6369 Рік тому

    ദീപ്തിമോളെ ഉമ്മമ്മാ എനിക്കൊന്നു ഈ സ്റ്റെപ് ഏല്ലാം ചെയ്യാൻ സാധിച്ചു ഒരുപാടുനന്ദി 👍👍👍🙏🙏🙏🙏🙏

  • @terrikahan8245
    @terrikahan8245 3 роки тому +14

    Ms. Deepti, I LOVED this video! The more complicated footwork was so much fun! Thank you for another amazing class!

    • @rajababu-jz6vo
      @rajababu-jz6vo 3 роки тому

      ua-cam.com/video/S2St4kBp1Bc/v-deo.html short mixtape song kesa hai plz comment me bataiyega:)